In the United States, more than 81% of mothers breastfeed their babies at birth. Breast milk has many advantages, including antibodies that help babies fight off viruses and bacteria.

There are certain problems that arise sometimes where women can’t breastfeed. From sore nipples to inadequate milk supply, nursing issues are common.

There are other steps a mother can take to overcome these issues. Read on for more information on breastfeeding tips.

1. Nipple Health

When breastfeeding, women often experience sore nipples at first. This does not indicate that there is a problem.

Instead, it may indicate the child is having a problem latching correctly. Allow the baby to self-latch and readjust the baby as needed to help alleviate this soreness.

Not all sore nipples are simple latching issues. Women can develop a yeast infection called thrush, or rashes and dry skin on the nipple. A doctor or lactation consultant should be called when this occurs, as it is not common.

Avoid synthetic or plastic-lined bras and allow air to circulate for healthy nipples.

2. Clogged or Plugged Ducts

Women can’t breastfeed properly with clogged ducts. This occurs when the milk is not draining completely, causing a lump in the breast and soreness. If other symptoms develop such as a fever, don’t hesitate to contact the doctor.

One solution to clogged ducts is to get adequate rest and relaxation. Stress and anxiety often contribute to milk not flowing properly. Simple solutions to relieving stress include meditation and placing flowers in the home.

Applying warm compresses to the affected area and massaging it can also stimulate milk movement. Milk needed to be expressed often, so do not take a long break when breastfeeding!

3. Low Milk Supply

Mothers can’t breastfeed with low milk supply. Many factors play a role in this problem, from fatigue to smoking tobacco.

The solution to low supply is to breastfeed more frequently. To produce more milk, the milk already present must be drained. Pumping throughout the day can keep the milk flowing while providing a reserve of milk.

During the decrease of milk supply, it’s important to give the baby formula until it increases again. Once holle baby formula supplements are being used, keep breastfeeding or pumping to increase supply.

4. Baby Falling Asleep

Yes, it is common for a child to fall asleep while the mother attempts to breastfeed. To signal the baby to wake, expel milk by squeezing the breast gently. The baby will latch and begin to suck and swallow like normal.

Stroking the baby under their chin can also sometimes encourage sucking as well. The main goal is to keep the baby interested in the milk that’s flowing. Switch breasts as needed when the child begins to doze off to keep that interest going.

A baby falling asleep while breastfeeding can be dangerous. It is important to keep them alert and interested to avoid problems.

Can’t Breastfeed? No Need to Worry

Breastfeeding is a natural process, but there can be a few issues to overcome. Problems such as sore nipples or the newborn falling asleep is a common occurrence.

Be mindful and realize when you should visit a doctor or lactation consultant. Feeding should be a comfortable process and is beneficial to the child’s development.

Check out our other articles on health and fitness to keep you and your child healthy!