Kratom powder is a soothing powder that can help with anxiety, depression, and cough. Who would have known you could have all those benefits from a little tree?

But like most things in life, kratom is best when using it in moderation. Using too much kratom powder can have some serious adverse effects.

With its increasing popularity, it’s essential to know what kratom powder dosage is best? This guide shows you how much kratom you should take.

What Is Kratom Powder?

Kratom powder comes from the kratom tree native to Southeast Asia in countries such as Thailand, Malaysia, Borneo, and Indonesia. The leaves of the kratom tree have both medicinal and recreational purposes.

As a medicine, kratom can treat anxiety, depression, and cough, but it’s also used as an opiate withdrawal medicine.

How Do You Take Kratom?

Kratom leaves contain a chemical called mitragynine. This chemical is a pain reliever similar to opioids like codeine or morphine. People who live in Southeast Asia usually take kratom orally, chewing the leaf or crushing the leaf into an easily swallowed mash.

But many people also ingest kratom orally by grinding it into a powder and drinking the substance. Manufacturers also create a paste from the kratom powder.

Many distributors put kratom into a pill capsule form. When people use kratom to treat anxiety, they often prepare a tea in which they strain the leaves.

Kratom Dosing

Taking the right dosage of kratom depends on a few factors. The primary factor for determining kratom dosage is the health and age of the user. Here, exact dosing guidelines remain unclear due to a lack of evidence and research.

Since kratom is illegal in some places, it’s difficult to provide exact dosage guidelines, and the reader should not take this article as such.

But it is essential to follow labeled instructions carefully. It’s also crucial to consult with your physician before using kratom.

Buying a high-quality, precise digital scale to measure kratom accurately is essential to getting the right dosage.

After that, it’s advisable to start with a small dosage. A sound starting place for someone new to kratom is 2 to 3 grams. You should ingest it on an empty stomach right when you awake.

After taking your first dose, wait 30 to 40 minutes to see how the powder affects your body. If you are not feeling anything by an hour, take another gram. Do not exceed 3 grams of kratom on your first dose.

Your weight is also a significant factor in determining your dosage. If you weigh less than 150 lbs, it’s best to stay below 1.5 grams on your first dose.

It’s also essential to create a dosing strategy to avoid tolerance issues. Starting with 2 gs of kratom can build a tolerance over time. Using the same strain can also make tolerance.

So it’s important to rotate your strains and cycle your dosage. For example, starting at 2g and reducing to 1.5 g.

Kratom Powder Dosage Is Important

Kratom powder is not to be taken lightly and can have adverse effects. For this reason, it’s wise to consult a physician before using kratom.

But even after consulting with a physician, it’s vital to understand how your body reacts to a specific kratom powder dosage. It’s better to be safe than sorry.

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