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Are you looking to learn martial arts? Martial Arts have been around since at least 2600 B.C. That was over 4000 years ago.
Of course, it wasn’t too well-documented thousands of years ago, but evidence points to martial arts existing well before this.
Over the ages, martial arts have evolved and taken many different forms. The practice has moved from being military to spiritual and back again.
There are a vast number of martial arts, each varying in its scope and techniques. Read on about the different types of martial arts.
Different Types of Martial Arts: Karate
Karate is a martial art that is practiced with the hands and feet. It is a relatively safe form of martial arts, as it does not involve using weapons. Karate is often used for self-defense, as you can use it to disable an attacker.
Karate training helps to build mental strength, serenity, a more precise thought process, a greater understanding of one’s cognitive talents, and increased self-confidence.
Jiu-jitsu is a grappling art that focuses on taking an opponent to the ground and using submission holds to force them to tap out. Jiu-jitsu offers a viable way to defend yourself in a dangerous situation.
It is not the only form of martial arts that will teach you how to protect yourself from aggressors. The Jiu Jitsu training offers a variety of advantages that can improve your life.
Practitioners progress pretty slowly, and it takes a long time for them to advance from one belt to another. Frustrations are also a result of it. But you’ll get over your impatience by learning to wait. And that helps you develop patience.
Muay Thai is a Thailand-based martial art that uses various strikes, including punches, kicks, elbows, and knees. Muay Thai is known for its devastating power and is often considered one of the most brutal martial arts.
Muay Thai is also a very technical art, and fighters must learn to control their strikes to be effective. Muay Thai is an excellent striking art for self-defense and is popular among many MMA fighters.
One of the most systematic and scientific traditional Korean martial arts, taekwondo teaches more than just physical fighting techniques. It is a discipline that demonstrates how to improve our spirits and quality of life by enhancing our minds and bodies. It now ranks among the official Olympic sports, is a recognized worldwide sport, and has grown in popularity.
Through its practices, taekwondo seeks to advance a life of harmony. We would do well to discover the guiding principles deeply buried in taekwondo to empower ourselves to lead more worthwhile lives finally.
Capoeira is another famous martial art originating in Brazil. It is a unique blend of dance, music, and acrobatics and is often used in self-defense.
There are many different types of martial arts, each with its benefits. It is essential to pick the right one for you, as each has other techniques and styles. Try out a few different types before deciding which is the best for you.
Check out our other blog articles for more on this topic.