Do you dream of a life free from the pain of chronic health issues? Have you thought about using CBD as a treatment? But are you overwhelmed by all the ways to take CBD oil?

What would life be like if CBD oil worked for you? Would you have the time and energy to do what you love? Would you spend more time helping others?

Do you worry about how others might view you for using CBD? What if your boss finds out? What would your pastor say? What will your mom think?

How do you pick the best way to take CBD? Can CBD fit your lifestyle? Good news! You’ve found THE guide to taking CBD oil right here.

Ways to Take CBD Oil

There are many ways to take CBD oil. Don’t let them overwhelm you! Think of them as varieties. Like the variety of foods you love.

Like food choices, there is no best way to take CBD for all. Everyone has their favorites. And the same way some foods are best for certain meals, how to take CBD oil depends on your needs. The best way to ingest CBD is what’s best for you and your condition.

Inhale It

Smoking cannabis has long been the preferred way to inhale its benefits. But thanks to modern advancement, other inhalation methods favor treatment over euphoria. As a result, more people now accept cannabis as treatment.

Many choose vaporizers, vape pens, and other products because of the stigma of smoking. With these devices, your future father-in-law won’t be asking, “Are you a pothead, Focker?” He probably won’t even know you’re treating with CBD.

If you have acute pain and need immediate relief, inhalation is the fastest method. In only seconds or minutes, you start to feel the effects. Sometimes it only takes a puff or two for 2-3 hours of relief.

CBD affects the lungs immediately. It then rushes through the bloodstream to the heart. Inhaled CBD doesn’t get metabolized by the liver before heading to the brain. It is rapidly distributed throughout the body.

The immediate effects from inhalation also let you find your desired dose quickly. If a dose is not providing the relief you need within a few minutes, you can increase it. Add another.

Vaporizers, vape pens, and dab rings heat CBD oil to a specific temperature. These devices don’t allow the oil to combust. This lowers or eliminates the intake of carcinogens.

Eat It

Oral consumption is a great way to enjoy long-lasting effects. Most people start to feel better within 1-3 hours. Consuming CBD oil with food may delay the results. CBD oil and tincture edibles are available as foods, beverages, or capsules.

The body absorbs CBD through the digestive system. The blood sends it to the liver first where it is slightly modified. Then CBD spreads throughout the body. Effects from consumption last 6-12 hours.

Consuming CBD is great for quick relief of conditions like inflammatory bowel disease. Long-lasting effects make consumption a good method for chronic conditions and widespread pain.

Ingestion is a good way to try out CBD for the first time. You don’t need any devices. CBD capsules are like taking any other pill. Pre-measured doses help you control the effects. You can avoid tasting the oil if you find it unpleasant.

You can also add CBD to oil to your favorite foods. It’s best to use CBD in oiled and fatty dishes. But you can also add CBD oil to beverages. Make a smoothie and add a few drops.

If you’re new to CBD, wait a few hours before ingesting any additional CBD oil. Effects from CBD can continue to intensify for hours. You don’t want to overdo it.

Go Sublingual

Putting CBD oil under your tongue is another quick way to feel relief from CBD. Effects begin within 15 minutes and usually peak around 1-1.5 hrs.

The capillaries and mucous membranes in the mouth absorb CBD. It’s then distributed evenly throughout the body without passing through the liver. Effects last about 6-8 hours.

Avoid swallowing for at least one minute. 90 seconds is better. Swallowing will result in the effects of ingestion. Avoid eating immediately before or after sublingual use.

This method usually involves the use of a spray or a dropper to target application under the tongue. This allows for consistent dosing. Manufacturers often label the products with the CBD dose per spray or per ml.

Apply It

Topicals and rubs are another way to use CBD. They are effective for localized skin, joint, and muscle pain. Topicals are not absorbed into the bloodstream. High terpene content can irritate or damage the skin.

Products like CBD oils, lotions, ointments, and creams are available for topical application. CBD can help with arthritis, muscle pain, and inflammation. Ananda Hemp offers SpectrumSalve125, a topical cream containing 125mg of active cannabinoids.

CBD must penetrate the skin to interact with endocannabinoid receptors. As a result, topical products require large amounts to be effective. After penetrating the skin, effects take place within about an hour.

The 2003 Lodcki study found a topical CBD absorption rate of 45% when combined with ethosomes. Ethosomes are noninvasive delivery carriers. They allow CBD to move between cells more readily. They’re like tiny UPS trucks that can deliver CBD.

Try Transdermal

Transdermal patches are another method of CBD oil treatment. Users apply patches to the skin like topicals. But transdermal patches are far more discreet. You can put a patch on under your clothing and no one knows about your treatment. They look like band-aids and provide relief like medicine.

These patches provide a slow, controlled release of CBD. The release is similar to sublingual use but works for a longer period of time. Effects usually last about 4-6 hours.

Enjoy the Variety for Yourself

Why continue to deal with pain from chronic health issues when there are so many ways to take CBD oil? Enjoy the health benefits without the uncertainty, the shame, or the stigma. Choose the CBD oil treatment that works best for your needs. And start living well today!