Obesity or excess body weight has become a common problem amongst people of all ages. Although the best solution to this problem is to work out on a regular basis and to have a well-balanced and strict diet plan, there are many of you who do not have enough time to do so every day.
This is why the demand for simpler means to shed excess weight is growing at a steady rate. Amongst other things, CBD is a common ingredient that helps to shed bodyweight. However, it is true that unless you try it, you will not be able to understand whether it actually helps you to get back in shape or not.
How Does It Work?
In order to help you understand how CBD actually works and can CBD oil help with weight loss, it is important that you get an idea about the way cannabinoid affects your body.
It will also be good for you to understand how CBD actually works with the ECS or endocannabinoid system of your body. The ECS includes multiple receptors that are spread all across your body, especially in your immune system and your brain.
Out of all the receptors, the CB1 and CB2 receptors interact with CBD. Upon interaction, CBD boosts the overall performance of these 2 primary receptors in order to maintain a proper balance throughout your body.
Using CBD to Help Weight Loss
There are many ways by which CBD helps in the weight loss routine. In order to begin it all, CBD helps to suppress your appetite. If you have marijuana, you will naturally feel the urge to eat apart from feeling “high.”
This is because THC, another compound from the hemp plant, is popular to stimulate your appetite. THC can prove to be beneficial when you wish to gain weight.
On the other hand, CBD has been tested to contain an opposite effect and can easily suppress your hunger pangs.
The region of your brain that controls your appetite is known as hypothalamus. It helps in the regulation of leptin and ghrelin, which are 2 different hormones that influence your hunger in various ways.
Ghrelin makes you feel hungry and leptin makes you feel full. CBD can effectively block CB1, which stimulates is present in the hypothalamus region of your brain. Once CB1 gets blocked, it will naturally suppress your hunger.
Another way by which CBD helps you lose weight is by a process known as fat browning. The brown fat in your body generates heat by burning calories in your body.
This is also the reason why it is generally known as the “good” fat as it helps in the process of metabolism and does not store calories.
How to Consume CBD to Lose Weight?
There are different ways to consume CBD. You may have it in the form of vapes or topicals or tinctures, and also in the form of capsules. There are also sprays that contain CBD. The way you choose to consume CBD is entirely based on your needs.