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Has lockdown got to you? If you’re from a state that has ordered you to stay at home or you work for a company that is instigating remote work the chances are you are going to need a comfortable home office set up for you.
But if you’re thinking about the correct ergonomic setup for your home office then you must resist the ‘comfort’ word. You want a setup that can support good posture and a great working routine.
Here’s everything you need to know about getting a great ergonomic workstation setup.
1. Correct Chair
One of the most important factors in an ergonomic desk setup is getting the correct chair. Without the right chair that keeps your posture always posed and at the right levels, you can end up with a bad back that could haunt you for the rest of your life. This is what is meant by an ergonomic chair setup.
Remember that for work you are not necessarily looking for a chair that is comfortable. You want one that is going to do its job and keep you on your toes.
The chair must be at the correct height so it’s important it’s chosen with your desk. Remember to check out these back support pillows if you’re struggling to find a chair that suits you.
2. Correct Keyboard
The next step in getting a great ergonomic home office setup is getting the right keyboard. You might think your keyboard is not worth bothering with but it’s an important tool.
Think about how much time you spend with your keyboard. It’s important that the keyboard you use is the right fit for you.
Some people need a keyboard that has lots of travel: bigger keys that make news when you hit them. Others with smaller hands can cope with a much leaner keyboard.
If you have a laptop don’t just stick with the keyboard you are given and accept it. Get yourself a Bluetooth keyboard from an online shop that works for you.
3. Getting the Right Desk
A desk at the right height for you is also another crucial factor. You don’t want a desk that is too slow so that you are slumping. Equally, you don’t want a desk that is so high you have to stretch to reach your keyboard.
Ensure that any chair you buy matches with your desk: check the measurements on both before you buy them.
The size of the desk is also important and this will depend on how much space you have in your own home and how much tech gear you need for your job. You may have made space for a desk following the lockdown as home working becomes more vital.
Choose the Best Ergonomic Setup for You
What’s the best ergonomic set up for you? It depends on your size, height, and preferences. But an ergonomic set up should prioritize your posture and productivity rather than comfort.
Save your comfortable sofas and chairs for your sofa and think about creating a setup that ensures you sit up straight most of the time.
If you are interested in learning more about the best ergonomic set up be sure to check out the rest of our site.