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If you’re going to see a psychiatrist, you need to choose the right person for the job. Although this person is a trained, skilled professional, his or her job is to work specifically for you – listening to you and providing advice, support, and guidance when it’s needed. What works for some people doesn’t always work for others, so it’s important to go through a step-by-step process to ensure you’re finding a psychiatrist who will work best with you.
Meeting Your Expectations
Not everyone has the same expectations and that is perfectly fine. The goal is to find a psychiatrist who meets your expectations, not the expectations of others who may expect more or less than you do. You need to find someone to work with that makes you feel comfortable and prioritizes your needs.
Performing Your Own Research
If you want to find the right psychiatrist, you’ll need to do some research. You can’t expect to just pick a name out of a hat and end up with the perfect person who meets your needs and gets along well with you while providing you with the help you truly need. You may want to visit HealthGrades.com to search for the psychiatrists in your area and then read some of the detailed feedback on them before you even think about hiring anyone to work for you.
Schedule a Meeting
After finding a psychiatrist who may seem like the right fit, you should schedule a meeting to ask several important questions. Although this medical professional is going to want to ask questions to learn more about you during the meeting, you’ll get the chance to ask your own questions about him or her as well. The answers you receive will help you decide whether you should continue working with this professional or not. These are some of the questions that are worth asking:
- Is psychotherapy something you offer?
- Do you believe in any alternative treatments for different issues?
- How many times will I get to see you throughout the month?
- Can I contact you if I’m dealing with an emergency and need help from you?
While these are a few basic questions to ask, you can compose a list of several other questions pertaining to your situation and your medical diagnosis. Remember to ask these questions to find out if your psychiatrist can help you.
What to Do If It’s Not Working Out
Sometimes you’ll come across a psychiatrist who simply isn’t the best fit for you and it’s not something you need to spend much time stressing over. Rather than trying to make it work and feeling even more frustrated after each session, simply find a different psychiatrist to go to who may have a bit more to offer to you based on what you’re seeing a psychiatrist for in the first place. You could even ask the psychiatrist for a referral to find someone else who may work better with you.
Always keep it professional, even if you’ve had a bad experience. If the psychiatrist doesn’t seem like a good fit based on his or her answers to the questions you’ve asked, you can still let this medical professional know you’re grateful that he or she took the time to respond to those questions. When you’re giving respect, you’re likely going to get that same level of respect right back.