Eating disorders affect over 28.8 million Americans or around 9% of the total population, impacting people from every walk of life.

From binge eating to anorexia nervosa, eating disorders come in a lot of different varieties. However, they all have one thing in common: they’re extremely dangerous.

Recovering from an eating disorder isn’t easy, especially on your own, and can sometimes be dangerous. That’s why some experts suggest entering a guided treatment program where experts can provide the care and guidance needed to overcome an eating disorder.

If you or a loved one battle an eating disorder every day, please, take a few moments to read this article as we explore rehab for eating disorders.

What Causes Eating Disorders?

Eating disorders can develop for any number of reasons, from peer pressure to complex mental health concerns such as body dysmorphic disorder (BDD), where a person’s self-image is ruined by self-perceived flaws that might not be there in the first place. Likewise, other mental health conditions such as depression and anxiety can contribute to eating disorders, too.

The best way to determine if you or someone you know need to seek treatment is to ask a few important questions.

First, are eating habits having an impact on you or your loved one’s life? That could mean hesitation to eat in front of others, going out of your way to weigh yourself each day (or several times per day), or going long periods of time without eating.

Next, has anyone in your life expressed concern or worry over your eating habits?

Finally, many people develop eating disorders out of shame. Do you feel ashamed of how you look or how you think you look?

Finding the Best Rehab for Eating Disorders

Breaking the cycle is tough, but by going to rehab, you could save your life. However, finding the right facility may take some time.

Start by assessing your insurance plan. If possible, find a facility that’s in your network. Rehab can be expensive, but the last thing you need to worry about right now is money.

You should also check out user reviews and testimonials. A quality facility will have plenty of success stories on its website.

Your best bet is to find a few different facilities and compare their care plans. Once you have your options laid out, you can make a more informed decision.

What to Expect From The Program

Eating disorders like anorexia nervosa cause havoc on not just the mind, but the body, as well. As such, rehab facilities weigh physical health equally to mental health.

You’ll have intensive check-ups that may include heart and lung exams, plus treatment for conditions like seizures and osteoporosis.

Group and individual therapy sessions are often a part of treatment, too, and are typically mandatory. Sharing your story can be hard, but it’s impossible to overcome an eating disorder without peer support.

Find Treatment Today and Get Your Life Back

There’s no shame at all in going to rehab for eating disorders. With the right treatment plan, you or your loved one will come out the other side with a healthier, safer lifestyle.

Remember to check with your insurance provider before checking into a facility, and don’t hesitate to lean on family and friends during this tough time.

For more tips on overcoming life’s hardships so you can be your best, check out the rest of our health and fitness content!