So, you are addicted to drugs! And you want to give it up. But where do you start? The first thing to understand is that if you have the will, you can recover and surface back, no matter how bleak your condition currently looks.
Having said that, one of the most important and possibly the most difficult step in rehabilitation is the first one – deciding to go into a rehabilitation program. It is very normal to feel conflicting emotions when taking this decision. You may feel uncertain and it may seem difficult. But think about the reward. Once you are through, you will have a life free of addiction and full of well-being and happiness.
There are multiple drug addiction treatment facilities that offer multiple treatment options if you want to win over the addiction. For instance, the JC Recovery Center in Hollywood, Florida offers outpatient treatment, IOP as well as PHP as options for those who want to quit drugs/alcohol.
Preparing for Recovery
Preparing for recovery is an important part of the actual recovery process. Below are a few key factors that one needs to keep in mind while embarking on the addiction recovery journey.
a) Exploring your treatment options –
Treatment for addiction will be different based on your addiction. A successful de-addiction programme may include detoxification ( remove all the drug remnants from your body), counselling ( to deal with withdrawal symptoms and to learn to cope with the stress), medication (to prevent a relapse and/or treat other symptoms like anxiety and depression) and follow-up (to help boost morale and help maintain sobriety).
b) Preparing yourself mentally and emotionally for the rehabilitation journey. This is as important as choosing a treatment option. You need to keep reminding yourself about why you want to quit. Another important factor to keep in mind is your past attempts at rehab. This will help you gauge what worked and what did not. You must set small and achievable goals for yourself (to start off with). Involve people around you to help you (family, friends, colleagues). It will surely ease the journey for you. In addition to treatment for drug addiction, it is also important to gauge if you have any other psychological or medical issues and simultaneously get treatment for the same.
c) Understand that there is no one universal magical treatment that will work for everyone. Your treatment needs to be customized to your needs. Furthermore, your treatment program should address your problem holistically, try to find the cause for addiction and give you healthier and cleaner alternatives to cope with the same.
d) Commitment is the key. It is important to understand that the road to recovery may seem long and difficult. It is vital to stay committed and go on even though it may seem far easier to give up. It is vital to ask for help and support whenever you feel low. Family, friends, colleagues, a sober network of people, sobriety support groups can all help ease out the recovery journey. A strong support network can also help you cope with the stress and drug cravings and aid in preventing a relapse.
An addiction to drugs does not signify a fatal character flaw. It can be corrected. No matter how hopeless you may feel before starting, always remember that with the correct treatment and a strong support network, sobriety is achievable. All you need to do is to take the first step and reach out for help. Best of Luck!