The brain is one of the most essential parts of the human body. It’s what allows you to do whatever it is that you choose to. Everything conveyed inside your brain is what makes you react, and in return, defines what it is to become a human being.

Over the generations, there has been a constant search for the ultimate drug that will make human beings become extraordinary and stand out from the current state of normal human beings. Of course, there are several ways to accomplish this – such as physical training, knowledge gathering, emotional and spiritual balance, among other things. All of this just to reach that next stage of becoming a mightier you. However, since people are getting used to acquiring everything “in an instant”, researches are always attempting to find ways to make any individual become more than what he or she is capable of.

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And from this desire to “hack” a humans brain, Nootropics were born and introduced to our clamoring society. They are becoming widely popular to the public nowadays as they are known to enhance one’s mental prowess. However, can a drug really do the trick?

Is it safe? Is it effective?

Could it actually be the key towards unlocking the mind and become a super being?

The Origin of Nootropics

It is uncertain when exactly mankind first discovered and used plants and fruits to alter their moods and thoughts. However, researchers have found evidence that this practice may have began as long as 10,000 years ago.

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Drawings inside caves have been found and are believed to have described the everyday lives of those living at the time. What is interesting is that some of these drawings match the patterns created by other humans in recent tests as they were observed during mind-altering conditions. This conclusion has been based on Turing Instabilities wherein neutral patterns are observed under the influence of hallucinogens.

Several cultures all over the world also have nootropic-like substances. An example includes the Gingko Biloba, which is popularly known among the culture of China, and Ayurvedic adaptogen is well known in India. While such compounds have unique roles in the progress of humanity’s history, it is just in recent years that people have begun to adapt and be able to create and optimize nootropics for improving one’s memory and thought perceptions.

The term “nootropics” was coined by Dr. Corneliu E. Giurgea which came from the greek word ‘noos’ which stands for mind and ‘tropein’  meaning towards or to bend.  These days, nootropics are typically used for enhancing the memory, focus and cognition far beyond the normal circumstances that the brain can handle. For many, taking nootropics is the key to better productivity, improving mood, stress reduction, and increasing self control in times of extreme mental pressure.

The Forms of Nootropics

There are many classes of herbs and supplements that may be considered a nootropic. According to NootropicsJournal, natural substances such as Adaptogens help the person in managing stress, and in return, can actually enhance his or her cognition. Examples of adaptogens include maca, tulsi, rhodiola, cordyceps and ginseng.

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Another example of a nootropic supplement is called Alpha Brain. This herbal nootropic supplement is designed to improve concentration and enhance focus. Side effects have also been found to be minimal based on consumer experiences and studies. It is said to be more favorable than drinking a cup of coffee for alertness – which at times can bring unwanted nervousness and palpitations, in extreme cases.

CILTEP is another supplement which is referred to as a “nootropic stack.” It means that the food supplement is a combination of herbs created to improve the brain’s might. It’s been found that CILTEP consumers share similar results and experiences, especially with regard to having noticeable results, with much emphasis on concentration development.

Most natural foods and herbs are generally considered safe to intake which also boosts the functionality of the brain and at the same time, provides the nourishment that the body needs. Still, the best option to reach the optimum performance of your brain and overall health, according to experts, is a proper, well-balanced diet. Below are some good sources of brain-boosters which you may want to consider:

  • Foods like oily fishes which are rich in DHA and EPA
  • Bright colored vegetables and berries which have high antioxidant contents
  • Coconut oil and MCT oil which are both healthy fats
  • Leafy vegetables, bananas, and other sources of Vitamin K

The Trick of Nootropics

The effects of nootropics vary from one person to another, and users can end up having varying changes within their body. The primary effect of a nootropic is the increasing number of neurotransmitters that are present inside the brain. With this occurrence, the neuroplasticity of the brain increases as well, together with the rise of dopamine and serotonin levels. This phenomenon is responsible for helping one’s ability to focus and with enhanced memory levels and other cognitive performances.

There are several guidelines for a chemical to meet in order for it to be called a nootropic. Dr. Giurgea created the list as follows:

  • A nootropic must aid in keeping the brain protected from physical, as well as any chemical injury
  • It must, in some way, enhance the cognitive abilities of the brain and prevent such from being interrupted by a certain health condition
  • A nootropic should help in improving one’s memory, focus, and learning process
  • A nootropic must not be toxic or produce numerous and alarming side effects
  • A nootropic should boost the control mechanisms in the cortical and subcortical sections of the brain

The aforementioned criteria aren’t met by a lot of potentially acclaimed nootropics since many do have critical side effects after usage. Then again, given the case, there are still other substances that already caught the attention of the public. Some of these include the off-label use of Adderall or Ritalin, popularly known for ADD/ADHD drugs, which can actually enhance the cognitive performance of the user. There is also a drug called Modafinil that is increasingly becoming famous for its effectiveness. However, in some rare cases, such stimulant drugs can actually threaten the user’s life.

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The question now is: do nootropics really work?

According to recent studies, there is an abundant of positive results for substances like piracetam and many others. Nevertheless, there are many other compounds which also contain a lot of potential. Because of this, biohackers, or people who seeks to “hack” their own minds, have become more popular than ever in helping to discover the extent of nootropics’ capabilities on people.

In their quest for better understanding of these drugs, it has been found that there are various side effects and potential benefits which are all taken into account within scientific studies. However, unless enough people consume the compounds and provide sufficient statistics from their experiences, such compounds cannot be perfected. Even though there are still limits from researches, there is enough proof that nootropics really work (as supported by the compound users and manufacturers).

It is now for you to decide whether you will take the risk and personally gain the experience of using nootropics or not. Side effects are always a possibility with some of the substances out there so proper research and consultancy should be used with every attempt to use these drugs.

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A Complete Guide To Building A Strong Web Presence For Your Startup

Now is a fascinating time to start your own business. While it is true that there has never been more competition around than there is now, there are also benefits of getting started in business today.

The good news about starting a business in 2016 is that there are more tools at your disposal now than there ever has been previously. The other good news is that many of those tools aren’t going to cost you very much, and sometimes they might even be free of charge.

Far and away the most important tool to develop in the last couple of decades is the world wide web. Nowadays, this has become so prevalent that we consider it a normal part of our everyday lives.

What this means for you as a business owner is that you can’t afford to ignore it. If you want your business to be a competitive force in the world today, then you need to put a considerable amount of effort into your web presence.

Building it, maintaining it – most of all, making it stand out. The world of business is competitive – and nowhere is this truer than online.

With that in mind, let’s take a look at how to get started in building your business’ online presence. Here is everything you will need to know.

Choose your domain & host

The first step in building your web presence is one of the most important parts of the whole process. Yet, many people overlook its paramount importance. Such people end up rushing this stage, and they soon come to regret it.

We are talking about choosing your domain name. If you don’t already know, the domain name is the actual URL which people will type into their browser to reach your website. The reason this is important is because it sends an immediate message about your business.

People take away a lot of unconscious information from a domain name. If you already have a business name registered, then ideally you want your domain name to be exactly that. However, this is not always possible – and sob stories of domain names already being taken are rife everywhere.

One way that people often use to get around this is to find a good domain name first, and then name the business after it. Of course, it’s all up to you. The main thing to bear in mind is that it needs to be relevant to your business, short and snappy. Memorability is key here.

Once you have a good, solid domain name, it’s time to choose your web host. In an ideal world, your web hosting service will provide you with the ability to have a large amount of data stored on their servers.

This means that you can save money, as you won’t need the server space yourself. Many such hosting companies are included in WHSR choice of top hosting companies. Choosing a decent web hosting company can make all the difference when you are just starting to build your online presence.

Design & build your website

Once you have your domain and hosting sorted, the next step is to start designing your website. There are certain common features which a website needs to have to be successful. One of the most important things for your website is that it has a bold and original design.

Your website will be the first port of call for many of your potential clients and customers. As such, you want it to make a good first impression. Many business owners make the mistake of thinking that it is not so important.

But in reality, it is like the face of your business. So take your time and design a visually powerful site. You could even consider hiring a team of web designers if you wanted, to give it that professional edge.

Remember that a good website must be easy to navigate and access. Nobody likes having to deal with a difficult website! You should also try and keep your contact information on prominent display.

Ideally, this would be as a box on every page. That way, the information is always there to hand. The majority of your visitors will be looking for contact information, so this is vital.

Set up an email newsletter

Far and away one of the most effective means of getting your message into people’s homes is through their inbox. That’s why any strong web presence must include the possibility for clients to sign up to an email newsletter.

This can be a weekly newsletter highlighting some of the changes which have occurred within the company. Don’t underestimate the power of such a technique.

This has been known to be a powerful way of drawing in potential customers. You should consider this the first step in your web marketing. As such, it’s a vital aspect of your web presence.

Get social..fast

While we’re on the subject of marketing, remember that social media is just about your best friend. These days, marketing has been made extremely simple – and very cheap. Social media allows you the opportunity to engage with your customers and the general public in an open and friendly manner.

The trick with social media is to ensure that you are active and, what’s more, interactive. Don’t just set up an account and leave it there. Get involved with other users. Respond to queries or complaints.

Twitter, in particular, can be an effective tool for communicating with your customers. Social media is like a one-size-fits-all tool for marketing your business. And what’s more, it doesn’t even have to cost you a penny.

Or if you prefer, you can spend money on it, and promote your business even more effectively through the use of promoted posts and the like. You should consider social media an essential part of building your web presence.

Remember mobile

Finally, just a point to say that you should remember the importance of being mobile-accessible. Wherever your business appears on the internet, ensure that it is mobile-friendly. This is not just a matter of courtesy.

93% of small business websites are not mobile compatible – and this results in lost sales. Give your business the edge by taking mobile access into account every step of the way.

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