Nothing kills the mood like a case of ED. Erectile dysfunction gets in the way of your confidence in the bedroom and makes it harder for the partner you’re with to enjoy themselves, too.

This goes for new couples who are still getting to know each other’s bodies and those who have been together for years. ED isn’t something to break up over, but it can put more stress on the intimate aspect of a relationship than necessary.

Thankfully, there are plenty of natural ED supplements to help you perform your best and please your partner. With the help of a few lifestyle changes and the right natural erectile dysfunction drugs, your romantic life can totally transform.

Here are a few cures worth trying – for the sake of your little guy and your lady.

1. Start Juicing

Juicing has become more and more popular for a variety of reasons. It’s the focus of many diet trends and a common tool for fitness enthusiasts. But, it can also be the support those who suffer from ED need.

That’s right – drinking just one juice every day may be what your body needs to perform better in the bedroom. You have to drink the right things, though.

A few juice combinations that seem to work for many men with ED are:

• beetroot juice
• orange juice
• pomegranate juice
• spinach juice

No, you don’t need to pour a big glass of spinach to get the job done. You can mix these ingredients with other things to make delicious smoothies to help with your ED.

The point is to get the nutrients provided by the foods listed above. Beets boost nitric oxide levels, oranges are packed with vitamin C, pomegranate helps with blood flow, and spinach has a significant impact on testosterone production.

Together, these foods may possibly have the answers you’ve been looking for. Although, don’t try blending them all at once.

2. Research Natural Hormone Boosters

The foods listed above are a good introduction to the kind of natural erectile dysfunction cures out there. If you want to increase your chances of recovery, though, you have to do a little more research.

Find out what is really going on in your body. Maybe you have all the testosterone you need, but the reason for your ED is a blood flow issue or a lack of amino acid. Perhaps you realize you need more vitamins or a lower cholesterol to tap into your true bedroom performance potential.

Consult your doctor to get the specific ED answers for your body. This doesn’t have to lead you to take pills or to try other unnatural cures. In fact, it can point you in the right direction of more foods and vitamins to eat, in addition to the things you should juice mentioned above.

If medical treatments do get brought up, it’s up to you whether you’re interested in those approaches to ED or not. You can click to read more now about the medical possibilities available.

3. Exercise More Often

You can eat and drink all the natural ED remedies you want, but for the best results, put a little extra work in. Start going to the gym if you don’t do so already.

This isn’t just to boost your sex appeal when meeting new women and taking them on dates. Regular exercise can provide the natural ED cure you need when it’s time to take things to the bedroom.

The more you workout, the higher your testosterone levels go. Such results are even more available if you take certain supplements like protein powder for men or pre-workout with testosterone support. While these won’t always be plant-based (or naturally-produced), they can increase your chances of performing better in the bedroom.

4. Reduce Your Stress

Sometimes, you can do more with less, depending on what you’re talking about. The answer to your ED may not be a matter of more testosterone, but rather, of creating less stress in your life.

Think about it: have you ever had an intimate encounter you couldn’t focus on?

You know, you were with someone having fun, but your mind kept wandering to other things. If you’re worried about an upcoming deadline or a recent interview you had while you’re in bed, you’re headed straight to a softy rather than a climax.

There’s no way around this other than eliminating the stress in your life. Take some time to try meditation, to start journaling, or to simply start saying “no” at work and minimize your to-do list.

It may be hard to make the connection between work problems and bedroom issues now. But, after you make stress relief a priority, you’ll be surprised to feel the kind of success you start to have in bed.

5. Relax

Relaxing and reducing stress may sound like the same thing, but they’re not. It’s one thing to reduce the stress in your life outside of the bedroom and another to put less pressure on yourself when it’s time to perform.

You need to learn to trust your body and put yourself in the mood. Otherwise, how can you expect to heat things up for someone else?

Let go of your ED fears and have faith in the natural ED supplements you’re trying. Then, let your body do the rest. Relax your mind, use your go-to bedroom moves, and have fun.

Before you know it, you’ll feel the results you’ve been looking for all along – and so will your partner!

Natural ED Supplements, New Bedroom Moves, and More

As you start to feel more confident about your bedroom performance, you focus less on your history with ED and more on the partner in front of you. This takes intimacy to a whole new level.

You may find yourself trying new moves or simply enjoying your go-to tricks way more than ever before. You can expect to see the same kind of reaction from your partner, and together, you’re able to truly experience the pleasure you’ve been desiring.

To celebrate your success with natural ED supplements, consider buying your lady one of these lingerie items to spice things up.