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Our body pains are a normal part of life, and they can be endured without too much trouble. The moment, however, that your aches and pains begin to impact your work and social life, it’s time to seek out professional help.
Massage therapy and physical therapy are both useful for relieving different types of pain. Which treatment is right for you, though?
Well, that’s what we’re going to explore today, as we take a look at the differences between massage therapy vs physical therapy.
Let’s get started!
What is A Massage Therapist?
A massage therapist is a person who provides massages. Massages are a form of therapy that can be used to treat a variety of conditions. It uses their hands, forearms, elbows, and sometimes feet to knead muscles and soft tissues of the body.
They may also use oils or lotions to lubricate the skin. Massage therapists use a variety of techniques to manipulate the muscles and soft tissues of the body. Massages can be used to improve circulation, reduce stress, and relax the body.
Medical massage therapy is used to treat or manage pain and other medical conditions. It is usually performed by a licensed massage therapist.
What Is A Physical Therapist?
A physical therapist is a healthcare professional someone who helps people regain movement and function after an injury or illness. They use exercise, massage, and other techniques to help people get back to their daily activities.
Physical therapists work with people of all ages. They often work in hospitals, clinics, and private practices.
Massage Therapy vs Physical Therapy Advantages
Massage therapy is generally shorter in duration than physical therapy, so it can be a more convenient option for those with busy schedules. It is typically more affordable than physical therapy.
Additionally, massage therapy is often more relaxing and enjoyable than physical therapy, which can make it a better option for those who are seeking relief from pain and stress.
Massage therapy is also cheaper, does not require a prescription, and can be done in the privacy of your own home. This can be tailored to specific areas that are causing pain.
Physical therapy is often times longer and more expensive. It may also require a prescription and may not be covered by insurance.
Differences Between A Massage Therapist and a Physical Therapist
Both massage therapist and physical therapist have their own unique sets of skills and abilities. A massage therapist is trained in the use of touch and pressure to manipulate the soft tissues of the body, whereas a physical therapist is trained in the use of physical therapies such as exercises and stretching to help improve mobility and function.
Both professionals can work together to help achieve optimal results for a patient.
Choose What’s Best For You
Overall, massage therapy vs physical therapy is both beneficial forms of treatment. They each have their own unique benefits and drawbacks. As always, be sure to consult with your doctor before beginning any new treatment plan.
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