If you’re into natural health solutions, like CBD oil, you’ve probably heard of kratom. While it’s not as well known as CBD, kratom is gaining in popularity. About 3 to 5 million people use kratom regularly and it can have some significant health benefits.
If you’re curious about kratom benefits, keep reading to learn more.
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What Is Kratom?
Kratom is a plant that is native to southeast Asia. It grows plentifully in Malaysia, Thailand, Papua New Guinea, and Indonesia. It has been used as part of traditional southeastern medicine and comes from the same family as coffee.
Kratom comes from the leaves of the Mitragyna speciosa plant. The traditional way of consuming kratom was to crush the leaves and then making into a tea, chewing the leaves, or smoking them.
Today, you can get it in pill, powder, or capsule form. The taste is often bitter and many people find it is more palatable if they mix it with an alcoholic drink or bake it into cookies, or mix it into yogurt.
However you take it, Kratom can help with a variety of different health issues.
1. Pain Reliever
Because of its opioid-like qualities, Kratom is an excellent pain reliever. Kratom can relieve acute pain as well as chronic pain. It can also initiate hormonal activity, by increasing the amount of dopamine and serotonin in your system.
While kratom properties are similar to opium or morphine, it doesn’t have the harmful effects of opioids.
2. Immune System Boost
Kratom can boost your immune system, making it less likely that you get sick. The alkaloids in the kratom leaf can boost your overall health, helping you fight off colds, the flu, and stomach bugs.
3. Reducing Stress and Anxiety
Stress and anxiety are unfortunately very common in our society. Many different natural methods to reduce stress and anxiety are out there, and kratom is no exception.
Kratom controls hormones that regulate stress levels, so when you ingest kratom, it helps to regulate mood, decreasing stress, anxiety, and even depression.
4. Energy Booster
Kratom was once most often used by the working class in southeastern Asia countries to help the workers have more energy and work longer and harder. It helps increase stamina and speeds up metabolism.
It also improves blood circulation, increasing the oxygen to the body. An increase in metabolic activities and oxygenation results in an increase in energy for the body.
5. Sexual Stimulant
Finally, kratom can act as a sexual stimulant. Because it is a natural aphrodisiac, it is used to treat low libido and fertility. The benefits listed above, including an energy boost and reductions in stress and anxiety all contribute to sexual health as well. Your libido is often low and fertility reduced if you are constantly tired, depressed, anxious, or stressed.
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Final Thoughts on Kratom Benefits
These kratom benefits are quite promising. Feeling better while having more energy, a stronger immune system, and a higher sex drive could benefit many of us!
For even more information about health and wellness, explore some of our other blog posts.