Truthfully, journaling is a road of self-discovery. It can do wonders for improving your mental health and is also a great way to channel your inner creative side.
Keeping a journal may seem like a pretty overwhelming task. And if you are new to the concept of writing in a journal, you may feel a little bit out of your element when you begin. But with a little bit of practice, you will move quickly from a journaling beginner to a pro.
In this article, we will provide you with plenty of journaling ideas to get you started. If you are ready, let’s get right to it!
Types of Journal
The greatest part about journaling is that it’s not limited to just one thing or a single topic. This means you can record just about anything at any time of day, whenever you want to. That being said, it’s important to know the types of journals that people tend to keep.
Here are the most common types of journals that people tend to keep from all over the world:
- Bullet Journal
- Art Journal
- Gratitude Journal
- Dream Journal
- Food Journal
- Travel Journal
Once you have decided on the types of things you would like to record in your journal, you should consider investing in a handmade leather journal. These will last you a considerable time and will encourage you to write each day.
Beginner Journaling Ideas
Now you know about some of the different types of journals, it’s time to get down to the crucial bit — the types of things to write.
Truthfully, you can record just about anything in a journal. But if you’re feeling uninspired or stuck with what to write, you may want to consider the following ideas:
Simple Daily Prompts
You may not know this but journaling prompts can be as simple or as complex as you want them to be. We’ve included some of our top ideas below for you to get started.
Questions
- Do you have any tasks you wish to accomplish?
- What goals did you accomplish today? How did you do this?
- Did you find inspiration in something today?
- What are you grateful for today?
- How did you keep yourself motivated today?
Statements
- Write down a highlight of your day.
- I feel connected to other people when…
- I feel at my happiest when…
- I feel excited when…
- I feel anxious when…
Prompts for the Future
You might also want to think a little bit bigger and start journaling about the future. In this instance, you might want to consider the following ideas.
- If you could change a single thing about your life, what would it be and why?
- What is the main life lesson you have learned so far?
- Is there someone you admire? If so, why do you admire them?
- What hopes and dreams do you want to manifest?
- Write a letter to your younger self
- What are your core values?
Use Creative Journaling
You may also want to consider using creative journaling to get your point across. This encourages you to use a combination of images and words to record your thoughts and emotions and might work to increase your rate of self-reflection.
Feel free to incorporate poetry, shapes, or drawings into your creative journaling. The more things that you can comfortably include, the better your journaling experience will be!
Set Weekly Goals
Journaling is a useful way to track a variety of goals and habits. Seeing everything uniformly lined up and written down in front of you is a brilliant way to decipher what is most important to you rather than trying to keep track of every single detail at any given time.
Because of its effectiveness, we’d encourage you to use journaling as a way to set and achieve daily and weekly goals whenever you possibly can. This is also a great way to make sure that tasks are completed promptly and on time.
Remember: tracking your progress when it comes time to achieve your goals can do wonders for helping you to remain on target. So, ensure that you are remaining up-to-date with your progress at all times.
Summary
If you’re a complete beginner to the world of journaling, you do not need to stress yourself out. Journaling is truly as simple as writing down your daily to-do list or reflecting back on how you have felt throughout the day.
Essentially, journaling can be as simple or as complicated as you truly want it to be. This means it is a completely unique experience.
