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The first few months of 2020 have given a huge boost to the workout-at-home industry due to the global pandemic. Companies that sell treadmills, stair-climbers, free weights, weight machines, and every other category of athletic equipment have enjoyed healthy profits as millions of people are staying in their homes. Now that a whole new generation of adults is accustomed to exercising at home, membership clubs might not rebound. Here are just a few of the reasons people love working out without having to leave the privacy of their living rooms, dens, garages, and basements.
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It Saves Money
An average single adult can save a thousand dollars or more annually by saying goodbye to club memberships and investing a modest amount of cash in health and fitness equipment. For families, the savings are even more significant, and there’s never a worry about underusing a pre-paid contract. When you have your own barbells, dumbbells, and treadmills in the rec room, your expenses are not only minimal but non-recurring.
Having a Home Gym is Now a Thing
People now talk about their personal gyms with pride. Working the topic into a conversation is a clever way of saying you work out and are serious about it. It’s even become something of a social media trend to do video chats from personal workout spaces. Check out one of the many Internet-based video discussion forums and see for yourself. At least half of the participants sit at their screen amid barbells, chin-up bars, rowing machines, and assorted other devices that sculpt abs and tone limbs.
For several years now, the residential construction industry has watched this process unfold as new buyers sought space for yoga, aerobics, weight-lifting, and various other kinds of healthy activities. For luxury home builders in Sarasota, for example, adding dedicated space for home gyms is now commonplace. People who opt for custom built homes want space for indoor tracks, lap pools, rock-climbing walls, basketball courts, tennis courts, miniature aerobics studios, and dance floors.
It Saves Time
How many hours per year do you spend driving to the local fitness place, changing clothes before a workout, and then showering and driving back home afterward? Even if the total time is a few hours a week, that means you’re burning hundreds of hours per year doing nothing but driving back and forth and using fuel in the process. Having a basic set of exercise equipment in your private residence, whether it’s a house or an apartment, means no dead time on the road and no wasted gallons of gas.
Privacy Is a Bonus
Don’t like strangers watching you do your sit-ups and jumping jacks? Do you feel funny when people seem to just sit and watch you while you focus on getting in shape with a few sets of bicep curls? Public spaces have their drawbacks, and one of them is the total lack of privacy. When you choose to do your thing in your own living room or basement, however, there’s no need to worry about oglers, oddballs, or voyeurs of any kind. You’re on your own turf, and that means a lot if you’re even the least bit self-conscious.