Global mattress sales exceeded $27 billion in 2018. That adds up to a lot of mattresses.

We spend about a third of our lives asleep, so it’s important that we’re comfortable. Flipping your mattress can help it to last longer and remain comfortable for longer too.

How often should you flip your mattress, though? Well, the short answer is: it depends!

Read on to learn more about how often you should flip your mattress.

What Type of Mattresses Need Flipping?

There are many types of mattresses out there, and only some of them actually need flipping.

The simplest way to tell is to see if your mattress feels the same no matter which way up you place it. Some newer mattresses have a softer section on the top of the main mattress, often made of memory foam.

This means the mattress is only intended to be used with this side up, so it should never be flipped. Traditional spring mattresses or full memory foam mattresses are designed to be used either way up, so they will benefit from being flipped.

How Often Should I Flip Them?

If you have a mattress that can be flipped, then how often should you do it?

This really depends on the mattress itself. Some manufacturers may advise flipping every month, others every three months. Our advice is that you should flip your mattress once every six months at the very least, and more if you want; you can’t do any harm by flipping too often.

Even with flipping, your mattress is going to reach the end of its life at some point. When it does, you’ll need to replace it. Make sure you dispose of your old mattress appropriately, click here to find out more.

What Type of Mattresses Need Rotating?

Mattresses that are designed to be used one way up should still be rotated. This means spinning them around so that the end where your feet were is now where you lay your head.

Rotating your mattress makes it last longer as you’re not constantly lying on the same part every single night.

How Often Should I Rotate Them?

Once again, manufacturers will give different advice as to how often you should rotate your mattress. Some may say every three months, others as long as a year.

As a rule of thumb, if you stick to doing it every six months, you won’t go too far wrong.

How Often Should You Flip Your Mattress?

Hopefully, now you’ve realized that the answer to this question won’t be the same for everyone. How often should you flip your mattress? It depends on the type of mattress you have.

The important thing is that you try to flip or turn your mattress as often as is necessary. This will keep your mattress comfortable to sleep on for as long as possible. After all, a new mattress doesn’t come cheap.

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