Accidental injuries account for 24.8 million physician office visits every year. Another 97.9 million people have to visit an ER. If you recently sustained a physical injury, surgery and pain medications aren’t the only options.

Instead, consider looking into physical therapy for your injury this year.

On the fence about visiting a physical therapist? Here are five benefits of physical therapy to consider first.

After reading this guide, you can make an informed choice. Read on to learn more.

1. Reduce Pain Symptoms

Providing Pain Relief

One of the top benefits of working with a physical therapist is their ability to help ease your pain symptoms. Otherwise, chronic pain can impact your mobility, mood, and quality of life. Your pain could become both frustrating and debilitating.

Physical therapy can help mobilize your joints and soft tissue. It can help restore your muscle function while easing daily aches and pains.

Meanwhile, you’ll learn techniques to minimize the pain you experience in the future.

A physical therapist can assess your physical injury to determine which methods will benefit you most. For example, they might recommend:

  • Ultrasound
  • Taping
  • Joint and soft tissue mobilization
  • Electrical stimulation

These physical therapy techniques can help ease your pain.

2. Improve Mobility

If you sustained an injury, you might struggle to walk, stand, or stretch as well as you used to. Physical therapy can help improve your mobility and range of motion.

Your physical therapist will assess the weak points throughout your body.

Then, they can recommend exercises to help improve your strength. As your stretch improves, your mobility can, too.

Improving your mobility can help you regain control.

3. Recover Sooner

knee pain when running

Physical therapy could improve your recovery time. You can find new ways to strengthen your body. Your physical therapist can also help you find ways to avoid future injuries.

Here are tips you can use for choosing a physical therapist before you get started.

4. Avoid Surgery

Consult a physical therapist before scheduling a surgery. Remember, physical therapy can strengthen your body. It can help improve your body’s ability to heal naturally, too.

With routine appointments, you could avoid surgery or addictive medications altogether.

Over 50% of patients are looking for drug-free pain relief options. They’ve found physical therapy is the most effective alternative treatment.

Physical therapy can lower patient treatment costs by 72% compared to those referred for an MRI, too.

5. Improve Your Balance

If you’re struggling to maintain your balance after sustaining an injury, consider physical therapy.

Physical therapy can help improve your coordination. The exercises you’ll learn can help you maintain your balance. If you’re at risk of falling, you can learn how to fall safely to avoid future injuries, too.

Ease the Pain: 5 Amazing Benefits of PT for a Physical Injury

Relieving Back Pain

You don’t need to schedule surgery for your physical injury. Instead, consider these benefits of physical therapy. Routine appointments with a physical therapist can help your body heal over time.

Then, you can strengthen your body and improve your quality of life.

Searching for more tips? You’re in the right place.

Explore our latest guides today for more.

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