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Cooking a meal at home takes time, skill, and patience. Most people don’t want to put up with the hassle three times a day, let alone once a day. Even though I love to cook, I like to have a little break every now and then.
This is why takeout restaurants are a popular option when it comes time to decide what’s for breakfast, lunch, or dinner. However, not every takeout restaurant is healthy. In fact, they can be downright hazardous to your health if you eat at certain ones all the time.
Are you wondering what healthy takeout options you can get the next time you’re hungry but not up for cooking at home?
Keep reading to learn about how to find the best healthy takeout restaurants in your area
1. Look up Nutritional Facts
When it comes to healthy takeout restaurants, you’re going to want to eat more than a salad. The best way to find out what’s both healthy and delicious is by looking at the nutritional facts.
Many, but not all, restaurants have these facts listed on their website, along with their entire menus.
If a certain restaurant doesn’t have these facts available, then you might be able to ask about healthy options in person or over the phone.
Looking at reviews of restaurants can also be worth your time. The act of being healthy is a journey that many others are on too. This means that their review could have some helpful information regarding the healthiest and tastiest options.
2. Use an App
When hunting for top health restaurants, a food app might end up being your best resource.
Depending on the app you download, you could have a lot more information at your fingertips. When you have access to all the nutritional facts, then finding the best healthy eateries becomes a cinch.
If you’re vegan, for instance, Happy Cow is one of the most convenient apps for finding healthy, plant-based food.
3. Customize Your Meal
Not every meal at every restaurant is going to be tailor-made for perfect nutrition. However, many restaurants are willing to alter a meal depending on your needs.
If you’re eating pizza, for example, the healthiest option is a bunch of veggies and no cheese. Most people can’t imagine eating a pizza without cheese but you won’t know how good it is unless you try it.
A lot of takeout meals allow you to choose sides as well. This is your opportunity to go with vegetables rather than fried jalapeno poppers.
Another thing to consider is sauces. Many sauces have unhealthy amounts of sodium and unnecessary dairy. For the healthiest meal, say no to ranch dressing, for instance.
Are You Ready to Try Healthy Takeout Restaurants?
Now that you know all about how to find the best healthy takeout restaurants in your area, you can eat food that is both delicious and nutritious.
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