Florida Independent https://floridaIndependent.com The Digital Magazine with Syndicated Content Fri, 17 Jan 2020 06:52:53 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.2 https://floridaIndependent.com/wp-content/uploads/2018/01/cropped-180x180-Florida-32x32.png Florida Independent https://floridaIndependent.com 32 32 How Can CBD Oil Dog Treats Help Your Dog? https://floridaIndependent.com/how-can-cbd-oil-dog-treats-help-your-dog/?utm_source=rss&utm_medium=rss&utm_campaign=how-can-cbd-oil-dog-treats-help-your-dog Fri, 17 Jan 2020 06:09:59 +0000 https://floridaIndependent.com/?p=26490 Over the last few years, CBD (which is short for cannabidiol) oil and other CBD products have become…

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Over the last few years, CBD (which is short for cannabidiol) oil and other CBD products have become popular tools for managing a wide range of health problems in humans.

Many pet owners are also using these products on their pets and, as a result, the CBD pet market is booming. It’s expected to reach a $22.3 billion valuation by the year 2023!

Have you been considering using CBD oil to help your dog feel their best? Read on to learn more about the benefits of giving your dog CBD oil dog treats.

What Is CBD?

CBD — or cannabidiol — is a plant compound also known as a cannabinoid. Cannabinoids are found in the cannabis plant.

Some, like tetrahydrocannabinol (or THC for short), can cause mind-altering effects when they’re consumed. Others, including CBD, are not mind-altering. They do, however, provide a wide range of potential health benefits to pets and humans alike.

Benefits of CBD Oil Dog Treats

There are plenty of reasons to consider giving your dog CBD oil dog treats. The following are the most noteworthy benefits dog owners have noticed:

Reduced Pain and Inflammation

CBD is perhaps best known for its anti-inflammatory properties.

In humans and in dogs, CBD has been shown to minimize inflammation throughout the body. This, in turn, can help to relieve pain, especially for dogs that struggle with issues like arthritis or achy joints brought on by old age.

With regular CBD supplementation, these dogs are often able to move around pain-free and experience less discomfort while going on walks or just hanging out with their owners.

Reduced Anxiety

CBD is also known to have anxiolytic (or anxiety-relieving) effects.

Many dogs have a tendency to become anxious when they get left home alone or when they have to ride in the car. Giving them a CBD dog treat beforehand can help them to feel calmer and more at ease when they’re in uncomfortable situations.

Instead of barking, shaking, or having accidents because they’re so upset, these dogs often lie down and take a nap while they wait for their owner to return or arrive at their destination. Its a much better situation for everyone involved.

Better Behavior

Often, a dog’s bad behavior stems from anxiety or stress. If you have a dog that tends to act out or become aggressive in certain situations, the use of CBD treats alongside proper training can help them to calm down and get less worked up.

It’s important to emphasize that CBD will not magically cure bad behavior. It can help to calm an overactive or aggressive dog, though, and many dog owners swear by it for their difficult pets.

Improved Appetite

For dogs that struggle with appetite dysregulation, CBD can be a lifesaver.

If your dog has been sick or takes medications that interfere with their appetite, it can be hard to get them to eat anything. CBD dog treats can help to stimulate their appetite, though, and make it easier for them to overcome this issue.

Seizure Reduction

In humans, CBD has been shown to be very useful when managing seizure disorders like epilepsy. It appears to help dogs with seizure disorders, too. For dogs that don’t want to take plain CBD oil, CBD oil treats can be a good alternative that provides many of the same benefits.

Improved Digestion

Often, digestion problems improve with regular CBD oil treat administration. For dogs that deal with nausea, vomiting, or diarrhea, giving them CBD oil can help to regulate their symptoms and reduce any inflammation that might be contributing to these issues.

Choosing the Right Treats

There’s a lot that can go right when you use CBD oil dog treats to help manage your pet’s symptoms. At the same time, though, because the CBD industry is not very well-regulated at this time, there are a lot of low-quality products on the market that have the potential to make your dog sick.

To avoid these products, it’s important to know what you’re looking for when you begin shopping. Here are some factors to consider when choosing CBD oil treats or other items that contain CBD:

Go Organic

Pay special attention to the plants from which the CBD was extracted. Where were they grown? How were they grown?

As a general rule, it’s best to look for CBD that’s been extracted from organic plants grown in the U.S. or Canada. This helps to minimize the risk of toxin and pesticide exposure.

Look for Lab Testing

Only buy CBD products from companies that invest in third-party lab testing.

Because of a lack of regulation in the industry, you can’t always trust that businesses are using the ingredients they say they’re using. If they pay for third-party testing to verify the quality of their products, though, they’re more likely to be trustworthy.

Read the Ingredients

Take note of the other ingredients that are included in the treats, too.

Steer clear of artificial sweeteners, flavors, or colors. These could trigger inflammation and make your dog’s symptoms worse. This is especially true if you’re using CBD oil treats to help manage your dog’s digestive issues.

Buy a Pet-Specific Product

Finally, make sure you’re buying products that contain CBD for pets.

Pets are more sensitive to CBD and other cannabinoids than humans because they have more cannabinoid receptors in their bodies. To avoid causing any negative side effects, look for pet-specific products that contain lower doses of CBD than what you might find in those made for humans.

Treat Your Dog Today

It’s clear that CBD oil dog treats have a lot to offer your furry friend.

It doesn’t matter if your dog struggles with a chronic health problem like arthritis or if you just want to help them age gracefully. Either way, CBD treats can help. Keep the tips listed above in mind as you begin shopping to ensure you’re choosing the right treats.

If you want to learn more about the benefits of CBD for humans, we have lots of CBD-related resources available on our site. Check them out today.

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How Match Your Watch to Your Favorite Outfits https://floridaIndependent.com/how-to-match-your-watch-band-to-your-favorite-outfit/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-match-your-watch-band-to-your-favorite-outfit Fri, 17 Jan 2020 04:20:57 +0000 https://floridaIndependent.com/?p=26476 Did you know the most expensive watch is a Patek Philippe valued at $31million? While you might not…

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Did you know the most expensive watch is a Patek Philippe valued at $31million?

While you might not own a timepiece as expensive as the Patek Phillippe, you still like to look sharp and show off your watch.

If you’re looking for ways to match your watch band to your outfit, you came to the right place. Read on to get started.

Your Watch Should Match the Level of Formality

The first thing you need to keep in mind when matching your watch band to your outfit is the level of formality you’re aiming for.

For starters, analog watches are more formal. People wear these when they have a formal job, special event, or are going on a date. Digital watches, on the other hand, are the more casual of the two options.

Wear Leather Watch Bands With Leather

Men’s leather watches are some of the most versatile watches around. If you own a leather watch band, you should pair it up with other leather items. For starters, leather bands go well when paired up with belts and shoes of the same material.

However, keep in mind you have to keep to the same color scheme. If you have a black band, then you must also have black shoes and belt. The same goes for a brown belt and shoes—pair those up with a brown band.

Metal Bands Compliment Metal Accessories

Metal watch bands go great with other metal accessories such as rings, shoe buckles, cuff links, and more. There are many different types of metals used in watches, such as matte, shiny, or jewel-encrusted.

Some of the popular metals used on watches include platinum, steel, silver, gold, and titanium.

If you’re going to wear your metal watch with accessories, the metallic tones ought to match each other. For example, if you’re going to wear a gold watch, match it with earthy tones. Silver watches go better with black, grey, and even blue.

Match Your Shoes to Your Watch

If you ever forget these rules or have trouble matching your watch band to your outfit, simply match it to your shoes.

Remember that black leather goes well with black shoes, and it’s also a more formal color. If you wear a pair of slip-on loafers, you should combine it with a more formal watch. The same goes for Oxfords as they should get paired with a more formal watch.

More Flexibility With Heirloom Watches

By now, you know that there are a few rules when it comes to wearing watches. However, when it comes to heirloom or antique watches, you can break the rules a little bit more.

Since antique watches are a part of history, you don’t have to worry about which shoes to wear with them.

Simple Rules to Match Your Watch Band

Now that you know about these simple rules to match your watch band, you will always look your best.

Remember to pair leather with leather, metal bands with metal, and when in doubt, match your watch to your shoes.

For more informative and fun to read articles, check out the rest of our blog.

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Treat Yourself! How to Create a Spa Experience in Your Own Home https://floridaIndependent.com/treat-yourself-how-to-create-a-spa-experience-in-your-own-home/?utm_source=rss&utm_medium=rss&utm_campaign=treat-yourself-how-to-create-a-spa-experience-in-your-own-home Thu, 16 Jan 2020 14:06:39 +0000 https://floridaIndependent.com/?p=26472 After a long week, you may be feeling a little frazzled. However, with all the expenses you may…

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After a long week, you may be feeling a little frazzled. However, with all the expenses you may have in the household, there may not be much money left to fund a luxury spa day.

The good news is that you may create a spa day at home and relax. Here are some steps to help you create a spa day in your home.

Choose the Right Room

Depending on the activities you want for your day, you can either choose a bedroom or bathroom to create a spa at home. The bathroom is best if you’re worried about cleaning up the mess.

If you want to have a candlelight spa day with a face mask, your bedroom will make the perfect venue. You may even end up sleeping if you’re feeling very tired.

Light Scented Candles

The first thing that meets you at the door of a spa room is a beautiful smell. If it’s well done, the scent is just enough to completely relax you.

If you create a spa during the winter, the scented candles will also provide you with lighting without having a glaring light on. Some of the best home spa aromatherapy scent ideas include rose, chamomile, ylang-ylang and sandalwood

Choose Calming Music

Background music at a spa helps you declutter the mind. Some songs are scientifically proven to relax you, such as Weightless by Marconi Union.

You can get other relaxing songs in iTunes, Shopify, and other music sites. You can also search for YouTube videos and playlists with hours of relaxing music. This will help avoid reaching out for your phone to change the music.

Before You Start

It’s good to unwind in another room before entering the spa day. You can take a glass of champagne or herbal tea to get you relaxed.

Avoid your phone or any other gadget during this period. When you feel calm, enter your spa space.

Facial Steam

A facial steam is one thing you may consider when you decide to create a spa at your home. It helps in opening your pores and prepping your face for any other oils you’re about to lavish your skin with.

Boil water using your kitchen kettle and leave it for a few minutes. Add a few drops of sandalwood, lavender, and other essential oils. You can also use any herbal tea bags.

All herbal teas can be used for face steaming. Lemongrass and rose are lovely herbs to add. Ginger and lemon are especially great if you’ve been feeling under the weather.

Now all you need is place your face over the pot, lay a towel over your head, and breathe slowly and deeply for at least ten minutes.

Face Mask

As you create a spa, you may consider throwing in a face mask. A face mask will help your skin feel great and do wonders for your skin.

Mixing a superfood powder like spirulina, or natural clay, such as bentonite, with a few drops of water, makes a really simple mask that dries within 20 minutes. The nutrients will make your skin glow, rehydrate your skin, and ease redness in your skin. It also helps reduce skin spots.

Rub the mask into your face gently and massage your skin in circular motions for effectiveness. Moisturize the face once you remove the mask.

Hair mask

Hair treatments are common in hairdressers compared to spas. Yet adding a hair spa will help you maximize your relaxation time and make your hair feel shiny and well-cared for.

You can either use a ready product or improvise yours with home products.

Get a Good Shower Head

People always say you should buy great shoes and a good bed because you’re always in one if you’re not on the other. Well, extend that list and buy a great shower head. It can make a huge difference.

Showerheads have different modes ranging from mist to massage, while some have a rain shower design. You can also get one that cascades on you like a waterfall or one with Bluetooth.

This will not only help you during the home spa day, but it will make sure you relax after a long day of work every day.

Buy a Massage Cushion or Chair

Trying to find a massage chair can be a bit expensive. However, investing in one for you to create a spa in your house will save tons of money in the future.

If you’re short on funds, go for a massage cushion. They can help you in pain relief, encourage better circulation, and improve sleep.

Get a Soft Bathrobe

A soft, luxurious bathrobe can help turn your bathroom into a spa room. You can slip into one after your shower, bath or just to wear something comfortable around the house.

Some people also go for a towel heater for more luxury.

Soak in a Bath

Having a bath at the end of every spa helps all the goodness soak and into your skin and body. Epsom salts come in handy in calming your nerves and ease your muscles.

Light candles and make sure your water is hot. You can go the extra mile and say your affirmation to feel inspired. Also, consider adding herbs and natural bath bombs to your bathing experience.

Enjoy a Light Snack

Now that you’re looking fabulous on the outside, it’s time to take care of your stomach. Enjoy something like a fruit salad. You may consider preparing your salad before you start to avoid chopping and peeling when you’re feeling all the peace.

You can eat whole foods like avocados and oats or strawberries dipped in heated chocolate.

Do You Want to Create a Spa Experience at Home?

Sometimes our schedules can be crazy and overwhelming, leaving us no time for self-care. The finances on the other side may not allow you to go for a luxury spa. However, you can create a spa in your home and enjoy the same experience.

Doing these DIY steps for your at-home relaxation session will help you unwind and re-energize to help you resume work. For more tips and advice articles, visit our blog.

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9 Super Common Things That Happen at Every Hen Party https://floridaIndependent.com/9-super-common-things-that-happen-at-every-hen-party/?utm_source=rss&utm_medium=rss&utm_campaign=9-super-common-things-that-happen-at-every-hen-party Thu, 16 Jan 2020 13:56:52 +0000 https://floridaIndependent.com/?p=26469 So you or a friend are finally walking down the aisle? Before the big day, there will be…

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So you or a friend are finally walking down the aisle?

Before the big day, there will be several celebrations, dinners, and get-togethers. The most exciting one for the bride-to-be and her friends, however, is the one that occurs right before the wedding and is known for being wild and drunken–the hen party!

Whether you are the one planning it, or the bride to be, there are a number of activities that are included at every hen party.

Read on to find out what you can expect.

History of the Hen Party

While the term “Hen Party” has been around since the 1800s, it was not in wide use until the 1970s.

Experts point to the sexual revolution of the 1960s as the catalyst for parties celebrating the end of a woman’s single life. In recent years, hen parties have only increased in scope and popularity.

What is a Hen Party?

A Hen Party refers to a social gathering that includes only women. This crazy event occurs just before a woman is to get married. She and a number of her closest friends will plan an exciting night full of debauchery where the bride-to-be experiences her last bit of freedom before settling down.

This can take place in a restaurant, in a nightclub, or even at a hen party dinner and cruise. Regardless of the location, there will be dancing, drinking, drama and of course, lots of penises!

Nine Things That Happen at Every Hen Party

There are several activities that occur at every hen party. Below are nine of the most common.

1. Getting Ready Is An Event Unto Itself

It takes forever to get ready for a hen party! Whether the attendees are getting ready alone or in a group, it will invariably take many changes (and facetime calls) for everyone to achieve the right look. Once everyone is properly primped, cabs are called and the party can begin. Be prepared, however, as this can take several hours.

2. There Will be Liquor, Lot’s of It!

Just about every hen party feature copious amounts of alcohol and at least one person who drinks way too much.

Most Hen parties start with a pre-game warm-up at someone’s home. You may start with light stuff, like bubbly and wine. After everyone is ready, the group will usually move to a nightclub or similar venue, where the real drinking will begin.

Be prepared to down multiple rounds with the girls as well as shots, shots, shots!

3. The Bride Will be Grilled About Her Sex Life.

There is no such thing as too much information at a hen party. After all, this is the bride’s last night of freedom before being tied down for life. Her friends will want to know absolutely everything about the bride’s previous partners.

They will absolutely want to hear about the groom’s bedroom activities as well!

4. There May Be a Stripper

Keeping with the penis theme, there is usually a stripper present at the hen do.

This is when things usually really get exciting, or out of hand. One or more of your party may get carried away and touch the stripper inappropriately, and there is always at least one who will try to take it out of the club and clock some extra hours with the eye-candy. Take a bunch of drunk women and add a naked, dancing, man. What could go wrong?

5. There Will be Tears

The fact that everyone is drinking can make it an interesting evening.

At every hen party, there is at least one part of the night where a few of the bride-to-be’s friends will burst into tears with the realization that she is getting married and things will never be the same. Many times, even the bride joins in.

There may even be a few drunken confessions, where long-kept secrets are revealed. As it is an emotional occasion, there is no telling what to expect!

6. There Will Be Line Dancing

Whether it be the Macarena or the Electric Slide there will be at least one opportunity while out for the hens to show their ability to cut the rug as a group.

As the night carries on, and more shots are downed, the girls may not even need the right song to perform a given sequence. Who cares? It’s all about letting loose and having fun!

7. There Will Be Penises

Even though men are not allowed at hen dos, there is still plenty of meat!

If you are the future bride, be prepared, you will probably spend the night with a penis around your neck. There will most likely be penis straws and maybe even a penis cake. Since this is the brides’ last official night of freedom, her friends will make sure she is decorated appropriately!

8. Someone’s Gonna Get Cheated On

According to an investigation conducted by The Sun, up to 20% of those who attend hen parties end up cheating on their partners at some point in the evening.

When the bride-to-be cheats, usually cold feet is cited as the main reason. Don’t let this be you!

Make a pact with the girls that you will all keep each other out of trouble. The idea of a hen party is to celebrate a relationship, not break one up.

9. It will be a Night to Remember

Maybe you or your friends are not into the club scene and would rather give each other facials, or have a spa night at home.

There are so many options. No matter what you choose to do for your hen party, it will be memorable. At least one of your friends will get too drunk and start crying, you can guarantee it!

Happy Hen Party To You

Regardless of where you decide to go, or what you decide to do, proper planning is key to a successful hen party.

Make sure to include the above activities and a few of your own to make your hen party exciting and successful. Best of luck to you and your girls and hopefully the hangovers aren’t too bad!

Check out the rest of the site for more great content.

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4 Reasons Why MMA Classes for the Entire Family Makes Sense https://floridaIndependent.com/mma-classes-for-the-entire-family/?utm_source=rss&utm_medium=rss&utm_campaign=mma-classes-for-the-entire-family Thu, 16 Jan 2020 06:30:20 +0000 https://floridaIndependent.com/?p=26460 While you and your family are in reasonably good condition, things could be better. Rather than everyone wandering…

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While you and your family are in reasonably good condition, things could be better. Rather than everyone wandering off in different directions, why not consider the idea of signing up for classes at the local MMA gym? Many facilities like these offer classes suitable for children as well as adults. If you go this route, here are some of the benefits that are likely to materialize for you and your family. 

Setting a Good Example for the Kids

The old approach of “do as I say not as I do” never really worked, but kids today are especially unimpressed with such a strategy. Do you really want your kids to understand that your words and your actions are in line with one another? If so, the best way to teach your child about the importance of physical fitness is to sign up for classes too.

Obviously, they won’t be the same classes. The point is that you can likely get classes of different types on the same basic schedule. Your children get to enjoy themselves and know that you’re elsewhere in the facility doing the same. This concept of walking the walk instead of merely talking it will mean a lot to them as the years pass. 

Something The Entire Family Can Discuss

The decision to enroll in Toronto martial arts gym classes also provides something that the entire family can talk about with ease. When it’s time for a meal, finding out what everyone is doing in their classes is a great way to keep the conversation going. Along the way, you learn more about what your children think about the classes, others who are in the class, what’s coming up soon, and quite a few other things. They’ll also enjoy finding out what you think. See those classes as a way to grow closer as a family. 

Supporting One Another’s Fitness Efforts

Choosing to take MMA classes at the same facility provides an opportunity to support each other. Even though family members are taking different classes, the chance to share meeting goals, deal with the frustration of seeming to be at a plateau, or figuring out how to master a stance or technique opens the door to give one another encouragement.

This is great for helping support your kids in terms of physical fitness, but it also tracks back to helping them build self-esteem. At the same time, encouragement from your kids when you are the one who is finding things a bit challenging will also do a lot of good for you. 

Mind and Body Benefits For Everyone

Through it all, every member of the family begins to see differences in how they look and feel. The muscles have more tone and in some cases may begin to expand. There’s a greater sense of energy, endurance, and well being. The classes also help everyone to sleep better, which makes it all the easier to feel alert, focused, and ready for the upcoming day. Those are benefits that will come in handy with school, work, and every other facet of life.

There’s no real downside to the entire family signing up for MMA classes. Why not give it a try for a few months? Along the way, you and your family are likely to find that this is one of the best decisions that all of you have made in a long time.

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4 Excellent Reasons to Automate Your Online Marketing Campaign https://floridaIndependent.com/automate-your-online-marketing-campaign/?utm_source=rss&utm_medium=rss&utm_campaign=automate-your-online-marketing-campaign Thu, 16 Jan 2020 06:27:42 +0000 https://floridaIndependent.com/?p=26457 You’ve always managed your online marketing manually. While it does seem to offer a sense of being in…

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You’ve always managed your online marketing manually. While it does seem to offer a sense of being in control, it could also lead to missing out on some great opportunities. By opting to work with a professional to automate the process, you can enjoy some excellent benefits. Here are four reasons that many business owners choose automation over manually managing their campaigns. 

Streamline the Process for Buying and Placing Ads

Looking over options for ads and determining where they should run takes a lot of time. It also takes a great deal of experience to stay on top of what attracts positive attention and where those ads are likely to experience the most exposure. If you choose to automate the process to select and pay Google for ads and optimize your campaign, the amount of time spent on this one aspect of your online marketing will decrease. At the same time, you’re likely to see more positive results from the ad design and placement. 

Easier to Target Your Desired Consumer Demographics

Do you know the best places online to connect with the consumers that you want to reach? At times, it can seem to be a trial and error process. The nice thing about the right approach to automation is a lot of the guesswork is taking out of the equation. The automation evaluates responses, click-throughs, and other important markers. It won’t take long to determine if a give strategy is producing results and if something needs to be changed. 

More Comprehensive Details About Lead Behavior

Finding out how a lead got to you in the first place matters. That information tells you if paying more attention to a certain page or site would be in your best interests. The nice thing about automated marketing is that this type of information is collected with ease.

You can run reports that help you know where new leads are coming from in order to get to your pages. You may find that much of this month’s traffic is originating from a page that you didn’t think would do all that much for you. Now that you know otherwise, the collected data can help you refine the marketing campaign and make it more effective. 

Frees Up Time For Other Business Tasks

Online marketing is key to the success of your business. At the same time, there are other matters that you and your employees need to manage effectively. With the right type of automated online marketing campaign in place, it’s easier to get around to those other essential tasks. The result is that your business is ready to receive as many new leads and clients as the campaign can produce.
The bottom line is that choosing to automate your marketing campaigns can provide quite a few benefits. Talk with a professional today and find out how this approach would work for you. Give it a try for six months or so and see what happens. You’re likely to find that your pages attract more attention and that there’s a noticeable increase in sales.

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4 Practical Reasons Why You Need a Contractor For a Basement Renovation https://floridaIndependent.com/contractor-for-a-basement-renovation/?utm_source=rss&utm_medium=rss&utm_campaign=contractor-for-a-basement-renovation Thu, 16 Jan 2020 06:25:58 +0000 https://floridaIndependent.com/?p=26452 You’d like to convert the basement from general storage space into actual living quarters. How will you go…

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You’d like to convert the basement from general storage space into actual living quarters. How will you go about the process? One of the best moves that you could make is to have a contractor come in and take a look at the space. Here are four reasons why this approach is better than trying to manage the task on your own. 

Evaluating the Present Structure

A contractor knows how to examine the current elements that make up the basement. That includes the quality and integrity of the concrete floor, the condition of the walls, and even the condition of the ceiling. Essentially, the goal is to make sure that the basement has what’s known as good bones. If there is some sort of issue that prevents the space from being up to local codes and standards, the contractor can tell you what must be done before you move on to the renovation

Inspecting the Electrical Wiring

A contractor will have an electrician take a good look at the present electrical wiring. What would it take to rework the present setup so that you could include more outlets, more switches, and the right type of overhead lighting? What sort of permits should be obtained in order to upgrade the home’s electrical system and accommodate these changes?

Remember  there’s also the need to determine how to heat and cool the space. The contractor will take that into account when developing a viable plan for the changes to your electrical system. 

Examining the Plumbing

Just as the wiring will need some upgrades, the same is true with the plumbing. Perhaps you plan on adding a full bathroom to the space, or possibly add some sort of kitchen area complete with a working sink. A contractor will ensure that a plumber comes up with a plan that will not cause problems with water pressure in other parts of the home.

There’s also the need to ensure that there are drains and other elements in place that make it possible to use those new facilities safely. The last thing you want to deal with is a shower drain that clogs easily or a toilet that overflows from time to time. 

Making Sure the Basement is Sealed Properly

The contractor will also determine what needs to be done to prevent seepage through the floor or walls. Since you plan on using the basement as living space, it’s important to prevent mold and mildew from developing. Along with ruining any furniture you may place in the space, mold would significantly lower the air quality in the basement. The contractor will come up with a viable approach to seal the walls and floor, plus ensure there is proper ventilation within the space. 

If you are looking for a Toronto basement contractor in the area then Penguin Basements might be what you are looking for in terms of   managing a full basement renovation. Avoid the do-it-yourself approach and all the pitfalls that come with that option. Call today and arrange for a contractor to check out the basement space before any changes are made. In the long run, the space will be in compliance with local codes and safer for you to use.

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Simple Immunity Boosting Strategies That Work https://floridaIndependent.com/simple-immunity-boosting-strategies/?utm_source=rss&utm_medium=rss&utm_campaign=simple-immunity-boosting-strategies Wed, 15 Jan 2020 03:14:34 +0000 https://floridaIndependent.com/?p=26444 Our bodies possess a powerful tool to fight bacteria, viruses and other disease-causing agents. The immune system keeps…

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Our bodies possess a powerful tool to fight bacteria, viruses and other disease-causing agents. The immune system keeps us safe from many kinds of threats but occasionally, it can become compromised.

A weak immune response makes you more susceptible to infections and illnesses. Luckily, you can do a couple of things to strengthen your immunity and lead a healthier existence.

Eliminate Your Bad Habits

Let’s answer the most important question first – can you really strengthen your immunity? The short answer is yes. Just like any other system in your body, the immune system is affected by the things you do on a daily basis.

Thus, to have stronger immunity, you need to consider quitting some of your bad habits.

Smoking, excessive alcohol consumption and over-reliance on junk food deprive your body from nourishment, which can impact the functioning of the immune system. Thus, if you need yet another reason to quit some of your vices, you’ve just got it.

Getting enough sleep, maintaining a healthy weight and exercising also rank among the important lifestyle factors that can make your immune system stronger.

Take the Right Supplements

There are certain supplements and natural remedies we all rely on whenever we feel the onset of a cold. The aim of these is usually to boost the power of the immune system, allowing the body to handle the condition on its own.

Vitamins C and E rank among the biggest essentials for a strong immune response. Luckily, you can get enough of both through the consumption of various healthy, whole foods. Zinc, elderberry, probiotics, Echinacea, mushroom extract, garlic and ginger have also been considered immune boosters for quite a lot of time.

CBD is one of the newcomers to the supplement world and you may be wondering about the CBD immune boosting benefits. Research so far suggests that CBD oil could be beneficial in the treatment of autoimmune conditions and other immune deficiencies but there’s no conclusive evidence on its effectiveness in the realm of boosting the body’s natural defense. There are even clever ways to mask the flavor of these natural remedies.

Deal with Stress

The link between the mind and the body is a powerful one. Medicine has lately started paying a lot of attention to this connection and the way in which it could affect various physiological functions.

Chronic stress has been identified as one of the most detrimental factors in the realms of both emotional and physical wellbeing. If you are constantly stressed out and you don’t have a good option for de-compressing, you could be compromising the functioning of your immune system.

Exercise, yoga, meditation, art and even a walk in the park with your kids can help you unwind in the end of the busy day. Not only will you feel better if you engage in such activities, you will also become healthier.

Make Your Hygiene Stellar

This one doesn’t contribute to the strengthening of the immune system per se. it will, however, reduce the risk of infections. In a sense, you will be helping your immune system by reducing the range of pathogens that it will have to respond to.

The first and most important rule to internalize is wash your hands frequently! Wash your hands when you get to the office (especially if you use public transit), wash your hands before a meal and when you get back home. Lather them up good and make your skin is completely patted dry before leaving the bathroom.

It’s also very important to teach your kids the same rule. Germs spread easily on all kinds of surfaces, especially if these have been touched with dirty hands.

Safe food handling, using a mask when you may come in contact with an infected individual and sanitization of surfaces can also contribute to a healthier and happier immune system

Go Out in the Sun

Spending time in the sun can help you fight off infections more effectively. The reason is simple – vitamin D.

Known as the sunshine vitamin, this one is essential to overcome immune deficiencies. Nearly 90 percent of the vitamin D we need can be obtained from sunlight. Unfortunately, we spend so much time indoor, that the vast majority of the Western population is vitamin D deficient.

If you suffer from frequent infections and colds, you may want to have your vitamin D levels checked. Those who are experiencing a severe deficiency will need to go on a supplement for a certain period of time until vitamin levels stabilize.
Strengthening your immune system is about eating the right foods, keep an eye out your health, leading a balanced lifestyle and enjoying some of your favorite activities every once in a while. Don’t underestimate the importance of happiness when it comes to the functioning of your body. It is a wonderful, powerful mechanism that can do incredible things, as long as you’re taking proper care of it.

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Know Your Options: 5 Different Types of Addiction Treatments https://floridaIndependent.com/know-your-options-5-different-types-of-addiction-treatments/?utm_source=rss&utm_medium=rss&utm_campaign=know-your-options-5-different-types-of-addiction-treatments Tue, 14 Jan 2020 16:12:33 +0000 https://floridaIndependent.com/?p=26447 Addiction is a terrible disease. Once it gets you, coping with drug or alcohol dependence can result in…

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Addiction is a terrible disease. Once it gets you, coping with drug or alcohol dependence can result in a life of misery that many people are never able to escape.

There are many different types of addiction. Because of this, there are also a variety of addiction treatments.

This article takes a look at 5 types of addiction treatments that can help you get your life back. None of them are easy, and yet each of them can get you started on the road to recovery.

Keep reading to discover insight into the top rehab programs that can help a recovering addict live a long and healthy life.

1. Long-Term Residential Treatment

This type of treatment provides around-the-clock care for patients in a non-hospital setting. Long-term residential treatment is most effective with a stay of between 6 and 12 months.

This type of treatment is effective because it’s extremely structured. Patients understand what to expect each day, allowing them to focus on treatment, assess their lives, being healing damaged beliefs and self-concepts, and begin adopting healthier daily patterns of living.

Addicts in long-term care are able to make friends with other patients in recovery who can share their stories with each other, enabling them to heal together.

2. Short-Term Residential Treatment

Short-term residential treatment provides insense care over a shorter period of time. This type of care is often chosen due to a lack of financial resources or simply as a detox solution.

Short-term treatment essentially serves as a modified 12-step approach to recovery, providing patients with the building blocks needed to begin life on their own following days or weeks of detox within the facility.

This type of stay typically lasts 3 to 6 weeks and requires the patient to participate in outpatient treatment programs such as AA or live in a sober living home until they are stable enough to venture out into the world.

3. Individualized Addiction Counseling

This type of counseling helps patients in drug rehab focus on stopping or reducing the illicit use of drugs or alcohol. The goal is to help the addict regain their direction in life, find or keep gainful employment, and develop new individual tools for living productive lives.

4. Group Addiction Counseling

Group counseling covers much of the same ground as individualized counseling but in a group setting. The interactive conversation is encouraged, as patients offer feedback to one another.

5. Outpatient Addiction Treatment Programs

Outpatient treatment programs are important for helping patients continue their sobriety beyond their time inside the treatment facility. This is ideal for people with jobs or those in need of continuing support or treatment even after they’ve successfully detoxed.

The Different Types Of Treatment Addiction Programs

Getting sober isn’t easy. Fortunately, the different types of addiction treatment programs listed here can help get addicts on the road to a safe and healthy recovery.

Keep reading to see more great lifestyle tips and advice.

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Vitamins that boost mental health https://floridaIndependent.com/vitamins-that-boost-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=vitamins-that-boost-mental-health Tue, 14 Jan 2020 13:43:13 +0000 http://floridaIndependent.com/?p=26436 If you are dealing with mood-related problems and mental health disorders such as depression or anxiety, there are…

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If you are dealing with mood-related problems and mental health disorders such as depression or anxiety, there are things you can do and changes that you can make in your life to help boost your mood and overall mental health.

Your diet and what you are putting into your body is one of the most important components of your mental and physical health. If you are not getting the vitamins and nutrients that you need, it can lead to major problems such as depression and anxiety disorders.

Here are a few of the most important vitamins and nutrients to prioritize when it comes to your mental health.

Omega-3s

Omega-3 Fatty acids are known to be closely linked to mental health and can even act as an antidepressant. There is also some evidence that omega-3s may be useful as a treatment of bipolar disorder that is related to depression. It should be noted that depression is a multifaceted problem and depression due to insufficient omega-3s may be one type and while increasing this nutrient in your diet may help some, it is not the answer for all. Some foods that are rich in omega-3s include fish, walnuts, flaxseed oil, leafy vegetables, and more.

Vitamin B12

According to the National Institutes of Health, Vitamin B12 is required for proper fred blood cell formation, neurological function, and DNA synthesis. A deficiency of Vitamin B12 can lead to a number of symptoms including depression, confusion, poor memory, and more. Foods that have a lot of vitamin B12 include fish, meat, poultry, eggs, milk, and more.

Tryptophan

Tryptophan is an essential amino acid that is found in many protein-based foods and dietary proteins. Tryptophan is known to help in the production of serotonin in the body. There is evidence that has shown that depleted tryptophan, and in turn depleted serotonin, can cause cognitive impairments that are associated with lowered mood. However, tryptophan supplements were found to have positive effects on attention and memory. Some food sources that tryptophan can be found in includes cheese, chicken, egg whites, fish, milk, and more.

Vitamin B6

Vitamin B6 is important for normal brain function and development as well as keeping the immune and nervous systems healthy. The National Institutes of Health, has said that vitamin B6 deficiency is associated with a number of problems including depression, confusion, weakened immune system, and more. Some common foods that are rich in Vitamin B6 include pork, fish, bread, poultry, and more.

It should be noted that while vitamins, nutrients, and supplements can all play a role in improving both mental and physical health, there are a number of other factors and treatment routes that should be considered. 

For one, seeking professional help in the form of a therapist may be best in order to get behavioral health counseling services. Along with therapy sessions, medication is sometimes a good route to take when seeking out substance abuse services and there are specific medications that can be used to help those who are dealing with problems like depression, anxiety, and more.

Moreover, there are other lifestyle changes that you can make to help improve your mental health situation. For example, exercise is one of the best things you can do to help prevent problems like depression.

It is important that these issues get solved when they pop up, if they are neglected, it can lead to a number of other problems. For example, there are a number of negative coping mechanisms that some people will fall victim to when they are dealing with depression. For example, substance abuse is one of the most common problems associated with those suffering from depression. While treatment facilities and rehab exist to help people with these issues, if they can be avoided in the first place that is preferable.

Overall, your mental health is something that needs to be prioritized as it can have a larger impact on your day-to-day than you might realize. Making a few simple lifestyle changes can be an easy way to boost your mood and improve your mental and cognitive functioning. 

Author Bio

Matthew Boyle is the COO of Landmark Recovery, a treatment center and rehab in Kentucky, Indiana, and Oklahoma. Matthew began his career after graduating from Duke University, from there he started Landmark Recovery with the goal of helping all those who have fallen victim to addiction through the opioid crisis and drug epidemic that has affected so many Americans.

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Miracle Cure: CBD Oil May Treat These 7 Common Ailme https://floridaIndependent.com/miracle-cure-cbd-oil-may-treat-these-7-common-ailments/?utm_source=rss&utm_medium=rss&utm_campaign=miracle-cure-cbd-oil-may-treat-these-7-common-ailments Mon, 13 Jan 2020 04:24:35 +0000 http://floridaIndependent.com/?p=26417 By 2022, the market for cannabidiol (CBD) is expected to grow to $22 billion. Undoubtedly, the biggest reason…

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By 2022, the market for cannabidiol (CBD) is expected to grow to $22 billion. Undoubtedly, the biggest reason for the exponential growth in the popularity of CBD is the fact that the compound is believed to cure all manner of ailments. Currently, you can find CBD in numerous pain-relieving drugs, sports-recovery balms, sleeping aids, personal lubricants, and energy boosters.

What Is CBD?

CBD is a non-psychoactive compound that’s found in cannabis plants. The compound is also found in hemp plants, which belong to the same plant species as cannabis.

The primary purpose of growing cannabis is to cultivate tetrahydrocannabinol (THC), the component that makes smokers of marijuana feel high. THC is largely absent in hemp plants.

A lot of information on the internet today may have you believe that CBD oil can cure almost any illness. However, scientific studies have shown the compound to be an effective cure for a handful of conditions, which we discuss in this article.

Ailments that CBD Oil Can Treat

Over the years, CBD has been a trusted natural remedy for a number of common ailments. Below are seven of them that scientific evidence backs.

1. Pain

The use of marijuana to treat pain goes back for thousands of years. Recent studies show that marijuana contains components that are responsible for relieving pain, one of which is CBD.

How does it work?

Well, your body has a specialized system referred to as the endocannabinoid system (ECS) that plays a role in regulating sleep, pain, appetite, and immune system response. The ECS produces endocannabinoids that attach to cannabinoid receptors found in the nervous system.

CBD impacts the receptor activity of the endocannabinoids, reducing chronic pain and inflammation.

When combined with THC, CBD is also very effective in treating pain caused by arthritis and multiple sclerosis. The patient experiences a dramatic improvement in pain, muscle spasms, and walking.

But where can you buy CBD oil wholesale for your pain relief? You can start by searching online for reliable CBD oil outlets in your area.

2. Anxiety and Depression

Few mental disorders are more common today than anxiety and depression. These disorders can adversely affect the health of an individual.

The World Health Organization cites depression as the leading cause of disability globally. Anxiety is ranked sixth.

People with depression or anxiety disorders are usually given pharmaceutical drugs. Unfortunately, these drugs can have many side effects such as drowsiness, insomnia, agitation, headache, and sexual dysfunctions. Other medications can be addictive.

One of CBD benefits is that it can treat both anxiety and depression. Since it’s a natural treatment, there are hardly any side effects.

In the past, CBD has been used as an effective treatment for anxiety and insomnia among children with PTSD. The compound also has antidepressant-like effects.

3. Cancer-Related Symptoms

Often, people undergoing cancer treatment experience such side effects as pain, nausea, and vomiting. CBD oil has been shown to counter these symptoms effectively.

For many people receiving cancer treatment, conventional pain relief drugs have little or no effect. These are the people who can benefit most from taking extracts containing both THC and CBD.

For those undergoing chemotherapy, CBD oil can help relieve nausea and vomiting induced by the treatment. CBD and THC can still be used alongside standard treatment.

Previous studies have also proven that CBD oil might have anti-cancer properties. Concentrated CBD, for instance, can induce cell death in breast cancer cells.

4. Acne

Acne is one of the most prevalent skin conditions that affect people the world over. Several factors can cause this condition, including bacteria, genetics, overproduction of sebum, genetics, and underlying inflammation.

Recent studies suggest that CBD oil has anti-inflammatory properties and can reduce the excessive production of sebum. These properties are beneficial in countering acne.

5. Neurological Disorders

Another of CBD oil benefits is that it can treat neurological disorders. Earlier, we mentioned that CBD can act on the endocannabinoid system as well as other brain signaling systems. This property is essential when it comes to treating epilepsy and reducing spasticity in those suffering from multiple sclerosis.

Currently, the use of CBD to treat neurological disorders is one of the most studied subjects by researchers. The results have been promising, though research is still ongoing.

So far, studies CBD has been proven to reduce seizure activity in people with epilepsy. The compound also has a similar effect on children who have Dravet syndrome. Other neurological disorders that CBD oil can help improve Parkinson’s disease and Alzheimer’s disease.

6. Heart Diseases

CBD also has many benefits for your circulatory system. One of those benefits is lowering high blood pressure, which is associated with several serious conditions like heart attack and stroke.

But how does CBD lower high blood pressure?

Well, the compound contains anti-stress and anxiety-reducing properties that are responsible for helping lower blood pressure. CBD can also reduce cell death and inflammation that results from heart disease due to the compound’s powerful stress-reducing and antioxidant properties.

7. Type 1 Diabetes

CBD oil has also been shown to be effective in improving the quality of life in patients with type 1 diabetes, also known as juvenile diabetes. Type 1 diabetes is a chronic condition that results from the inability of the pancreas to produce adequate insulin. Sometimes, the pancreas produces no insulin at all.

Without insulin, sugar cannot enter cells and produce energy. There are many factors that may cause type 1 diabetes, including genetics and certain viruses. The condition typically affects children and adolescents, although it can also develop in adults.

In the past, CBD oil has helped ease the inflammation in the pancreas that inhibits the organ from producing sugar. This is being viewed as an essential step in developing a CBD-based cure for juvenile diabetes.

CBD Oil Continues to Alleviate Human Ailments

In recent years, there have been numerous studies on the potential role of CBD oil to ease the symptoms of many of the common ailments we face. So far, this natural cure has proven effective against such health issues including pain, anxiety, depression, heart disease, acne, type 1 diabetes, and cancer. As research continues, many more therapeutic uses for CBD are sure to be revealed.

Would you like to read more great content like this? Please keep visiting our blog.

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Is Instagram the Best Social Media Platform for Your Business? https://floridaIndependent.com/is-instagram-the-best-social-media-platform/?utm_source=rss&utm_medium=rss&utm_campaign=is-instagram-the-best-social-media-platform Sun, 12 Jan 2020 13:38:00 +0000 http://floridaIndependent.com/?p=26371 With so many social media platforms to use, it’s hard to decide where to best spend your time,…

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With so many social media platforms to use, it’s hard to decide where to best spend your time, money, and other resources. So, to protect against this, many people spread themselves thin. While it’s okay to experiment with all your options, you need to go all-in on one or two in order to achieve the best results.

For many individuals and brands, Instagram is by far the best social media platform. It provides the best opportunity to not only share relevant content with their brand, but to also engage their target audience.

If you’re going to spend a lot of time on Instagram, you need to learn more about the steps you can take to grow your following. For example, you can seek out services that provide automatic Instagram followers, as this is a great way to put your growth into overdrive.

You put a lot of time and effort into growing your business and ensuring that it’s among the best in your space. So, there is no reason that you shouldn’t do the same in regards to your social media accounts. If you want to make the most of your Instagram account, as you think it’s best for your business, here are five things you can do today.

1. Create an Instagram Calendar

It’s hard enough to find enough time in your day to meet all your Instagram marketing goals. But when you don’t have a calendar pushing you in the right direction and keeping you on track, it’s even more difficult to make progress.

So, before you do anything, create an Instagram content calendar that tracks what you are posting and when you are posting it. And if you want to take your calendar to the next level, you can add in columns to track engagement and other important data.

You don’t have to pay for some fancy Instagram content calendar. You can use a Google Sheet or Excel spreadsheet to do the job. This gives you full control, allowing you to customize the calendar to suit the needs of you and your Instagram account. 

2. Learn to Take High Quality Photos

With some social media platforms, you don’t really need to know how to take high quality photos. Sure, it would help if you could put this skill to good use, but it’s not something you absolutely need to do.

But when you are spending more time and resources on Instagram, you absolutely need to learn how to take high quality photos. You can do this in many ways, such as by reading online tutorials and simply getting more practice.

Even better, pay close attention to the feedback that you receive for each photo. If people like it, you should make a mental note. But if your engagement suffers as a result of a poor photo, you’ll want to think about adjusting your approach in the future.

3. Learn to Write Better Captions

Even though Instagram is a visual social media platform, you still need to have some writing and creative skills to meet your goals. For instance, you need to learn to write better captions, as this can go a long way in helping with engagement.

It’s easy to spot an Instagram caption that was given no thought. You don’t want to go down this path, as doing so will make it more difficult to reach your goals. You want to put time and energy into every caption you write, as doing so will pay off by means of more engagement. 

4. Conduct Hashtag Research

There is no requirement to use hashtags along with each new Instagram post, but you are missing out on the ability to reach a larger audience if you ignore this feature.

With hashtags, people that are not following you will come across your content, which only increases the potential to engage with a larger audience.

As you get started, you don’t even need to do that much hashtag research. Make a list of the top tags in your industry and use those to start. As time allows, see what your competitors are using so you have a better idea of how you can follow suit.

Then, over time, begin to expand into other hashtags based on your findings and the audience you are trying to reach. The more time you put into this, the better your results will be in the long run. And that’s what you are looking for.

5. Hire Help

While Instagram may not be the best social media platform for you, it could be just what your business needs. But since you are not interested in managing your account, you need to get help.

If you don’t have someone on your team to assist you, it’s time to look into hiring an Instagram marketing assistant. This person can answer your questions, take your guidance, and do all the work that you don’t want to do.

The key to success is to hire a person that has the same goals and ideas on strategy as you. This way, you are on the same page from the start. And of course, it never hurts if they bring some creative ideas to the table, too. 

Final Thoughts

There is no way of knowing if Instagram is the best social media platform for your business until you actually give it a try. You really need to spend time on the platform to understand the ins and outs and ups and downs. It’s the information you collect that will help you decide what to do next.

If you decide that it’s best, stick with your plan and see where it gets you. You may come to realize that you’re making good progress in a relatively short period of time.

Why do you consider Instagram the best social media platform? How are you using it to boost your business? Do you have any personal secrets you are willing to share? Share whatever is on your mind in the comment section below.

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Start the Year Right With a Costume Party: 5 IG Worthy Themes to Consider https://floridaIndependent.com/start-the-year-right-with-a-costume-party-top-5-ig-worthy-themes/?utm_source=rss&utm_medium=rss&utm_campaign=start-the-year-right-with-a-costume-party-top-5-ig-worthy-themes Sun, 12 Jan 2020 02:14:01 +0000 http://floridaIndependent.com/?p=26389 You know that feeling. Your friend invites you to a costume party and it’s the same old theme.…

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You know that feeling. Your friend invites you to a costume party and it’s the same old theme. Your heart sinks but you know you’ll still end up going.

It needn’t be that way. With a little bit of imagination and some decorations, you can throw an amazing costume party that nobody will ever forget.

We’ve pulled together five awesome creative party themes for adults. These themed party ideas will be sure to make your next party the talk of the town!

Ready to throw an amazing party that no one will ever forget? Then check out these fun party themes and get working on your costumes!

1. Pac-Man Fever, Revisited

Our first cool costume party idea is one based around your guests’ favorite videogame characters. Whether they’re a fan of games new or old, let their imaginations run wild!

Can’t you just picture it, now? Mario and Peach rubbing shoulders with Mercy and Tracer?

Mockup some famous videogame scenes in cardboard and papier-mache, or make some replica arcade cabinets! For some extra immersion, download an arcade emulator like MAME and have some retro fun!

You could also grab these LED accessories and decorate your house like it’s 1989!

2. A Local Burning Man

Burning Man is a festival that’s home to some of the most unique looks around. If you can’t quite get to the festival, why not have a costume party themed around it?

The dress code is somewhere between hippie commune and Mad Max. Goggles and beads are particularly welcome.

If you’ve got access to some outdoor space, you could even build your own burning man! Just be careful with the fire!

3. Victorian Gothic

If you’re a student of English Literature, you may well be enamored with gothic lit. One of the most creative party themes for adults, gothic lets you embrace a world of darkness.

Throw up some spider webs, some locked chests, maybe some old armor props! Print off some portraits and stick them up on your walls!

Ask your guests to come as ghosts, Victorian ladies and gentlemen, or even a bit of pathetic fallacy. You’ll have to work that last one out for yourself, though.

Make your home the Castle of Otranto or Thornfield Hall! You won’t regret it unless you go into the attic…

4. Golden Age Hollywood Chic

If you’re like me, when you watched Once Upon a Time in Hollywood, you couldn’t tear your eyes from the fashion. Throw a party based around some of these classic looks!

We’re talking Steve McQueen, Elizabeth Taylor, and Paul Newman looks. Elegant, fun, and achingly cool.

5. Apocalypse, How?

It’s the end of the world as we know it, so let’s have a party! Let your guests come in the form of an apocalypse survivor. No matter whether they like Fallout, The Walking Dead, or The Omega Man, tell them to come as a survivor.

Bonus points if you get some cheesy tunes on the playlist to remind us of the old world. I Will Survive is a good start.

Throw the Best Costume Party

We hope that we’ve given you some great ideas for your next costume party! Have fun and let your imaginations go crazy!

Want to read more articles like this? Check out our travel and entertainment section!

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4 of the Best Airline Hacks to Save You Both Time and Money https://floridaIndependent.com/4-of-the-best-airline-hacks/?utm_source=rss&utm_medium=rss&utm_campaign=4-of-the-best-airline-hacks Sat, 11 Jan 2020 05:14:57 +0000 http://floridaIndependent.com/?p=26368 If you’re a frequent traveler you’re likely already familiar with the expenses and stresses that can make getting…

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If you’re a frequent traveler you’re likely already familiar with the expenses and stresses that can make getting from Point A to Point B a whole ordeal.

Overpriced flights, complicated transport plans, extra fees, baggage fares: there’s a lot that can add up and make a trip to the airport seem like a trial. However, there are steps you can take or tricks to employ that can make some of these horrors go away.

If you can integrate the following airline hacks, you might be able to turn your travel nightmares into a day of joy instead. Read on and we’ll walk you through what you need to know.

Don’t Be Afraid Of Layovers

We all like simplicity in our travel plans, of course. The simpler we can make our route from our home to our destination (or vice versa), the better. No one wants to feel the hassle of a million changes.

That being said, we also like our air travel to be cheap, don’t we? Sometimes, finding a balance between affordable and convenient can be a bit difficult. Sacrifices might have to be made, and if you’re willing to look at things in that light, you can save a huge deal of money.

When looking to get to your destination, don’t shy away from flights that have a brief layover. Often, these layovers are uncomplicated and not even that time-intensive. You might only have to walk a hundred yards or so to get from one gate to another.

Yes, this will add a bit more time for your travel. But it can also save you an immense amount of money. Make sure to compare costs when looking at connecting flights and see how much you might be able to save.

Browse Anonymously Online

It’s getting time to book your next trip and you’re ready to take a look online and see what the prices might end up being like. You like what you see, but when you back to book just a few hours later, the prices have gone up. Has this happened to you in the past?

Many airlines use cookies to track what flights you’re looking at. They can keep track of what you’ve looked at before and raise the prices right before you’re ready to book. It’s a sneaky little trick, and it can be very frustrating if you’re just trying to grab a good price for your next trip.

Airlines deny this practice. To be fair, there is no hard evidence to state that this practice is happening in reality. However, if you want to be safe, it might be a good idea to browse flights with your cookies off.

The easiest way to do that is to browse the web in anonymous mode. That might be known as Private or Incognito mode in the browser that you use on your computer. This way, you can explore flight options without having to worry about the chance of a sudden bump-up.

Skip The Security Line

It’s one of the worst parts of the airport experience: getting through security. Ever since 9/11, security has been ramped up to high levels at airports everywhere in the country.

While this safety is appreciated, it can make getting to your gate very time-consuming. In fact, on the busiest travel days of the year, it could add hours to your needed arrival time.

It can be stressful to have to plan for how much time you’ll need to make it through security. Sometimes it’s a ton of time, sometimes you’ll breeze through with no problems, only to have to wait at your gate. That’s extra time you could’ve enjoyed at home.

If you want some consistency in your life, it can be worth investing in one of the program that allows you to skip by the security line at the airport. If you’re a frequent traveler this could be a must.

TSA Pre-Check memberships cost less than a hundred dollars a year and can save you so much time. Some airlines offer their own specialized programs at different price points. Once you get into one of these programs, there might be no going back.

It’s one of the most radical ways to change your airline travel experience.

Create Extra Room By Wearing Layers

Don’t have enough room in your carry-on suitcase to fit everything you’re trying to bring with you? A common dilemma, but a serious one as well. You don’t want to bring a bigger checked bag just to bring a few extra items.

If you can, wearing your larger jackets and coats to the airport can help make your baggage process easier. You only have to wear them for the time it takes to get to your gate, then you can easily drape them over your shoulder if you’re warm.

Wearing layers to the airport can free up much-needed space in your luggage. It’s a huge help in allowing you to bring more with you on a flight for less. With airline fare as high as it is today, saving money in these kinds of ways can be absolutely essential.

Airline Hacks To Make Your Life Easier

Travel by plane is the preferable form of travel for most people. However, getting through the airport and onto your flight can still be quite stressful. The above airline hacks can help to lessen the load and make your trip more enjoyable overall.

Need more travel advice? Check out our blog for more.

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What is the role of graduate certificate in trading career? https://floridaIndependent.com/graduate-certificate-in-trading-career/?utm_source=rss&utm_medium=rss&utm_campaign=graduate-certificate-in-trading-career Fri, 10 Jan 2020 18:10:28 +0000 http://floridaIndependent.com/?p=26346 The demand for market traders tends to grow with the rise in global economic activity. Obtaining a graduate certificate…

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The demand for market traders tends to grow with the rise in global economic activity. Obtaining a graduate certificate in trading can help you land a career that is in the global trading sector. In this blog, you will learn about the importance of earning a certificate in trading.

What is a Graduate Certificate in trading?

A graduate certificate in trading is tailored to integrate within students the core skills that are required to execute smart trading in stock markets, helping them acquire the ability to forecast current market trends. The overall course curriculum is an interesting one, which gives a wholesome idea of how to trade in stocks, including various areas such as Equity Derivatives and Commodity markets.

The programme is structured to enhance the capability of the students to trade in the national as well as international stock markets.  Also it benefits the students an in-depth understanding of the fluctuations in market trends, based on various national and global issues. Students will gain the right acumen that is needed to make appropriate decisions when buying or selling stock to maintain an overall profit.

Who should apply for a Graduate Certificate in trading?

The primary aim of a Certificate Course in Trading is to transform students into skilled and efficient stockbrokers who possess advanced knowledge and detailed understanding of the economic marketplace. If you are someone with good analytical and mathematical skills and believe will be able to gauge the trends and ensure profit for the company as well as themselves, then you are encouraged to apply for this course. 

Scope after completing a Graduate Certificate course in trading

A graduate certificate course in trading provides students with practical trading experience various trading methods and the trading software used in the companies. Therefore, candidates who are keen to learn in-depth about the effective stock trading techniques this course can be a perfect gateway to obtain a practical idea of trading in stocks. The overall training provided during the course is also known to open doors for excellent career options for the candidates.

In addition to this, it also introduces students to the pros and cons of the stock market, familiarising them with the working in TISE, NSE, NISM and more. There are various job roles you can join in any stock market.

The major job roles including 

  • Equity trader
  • Forex trader
  • Forex income trader
  • Commodities trader and more.

If you are interested to know more about global finance and trading and even earn a career out of it, then a graduate certificate in trading can be a perfect choice for you.

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How CBD Cream Is Changing the Future of Skincare https://floridaIndependent.com/how-cbd-cream-is-changing-the-future/?utm_source=rss&utm_medium=rss&utm_campaign=how-cbd-cream-is-changing-the-future Fri, 10 Jan 2020 10:10:50 +0000 http://floridaIndependent.com/?p=26328 When experts predict what the future of CBD looks like, they often don’t actually think about what it…

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When experts predict what the future of CBD looks like, they often don’t actually think about what it will look like. For many CBD users, it looks like clearer, healthier, and glowing skin. CBD has penetrated the skincare industry in a big way, and it’s easily changing the future as a highly sought-after ingredient.

CBD oil has penetrated a number of creams, ointments, and cleansers to treat an array of skin disorders, and these CBD creams are getting noticed. Big names like Sephora and Neiman Marcus have cleared some of their existing inventory to make room for CBD beauty cream on their shelves.

Celebrities and entrepreneurial supermodels have also taken an interest in CBD creams, and many have produced or are working on their own CBD beauty lines. As a result, economical experts expect the impact of CBD in the beauty industry to be long-lasting and highly beneficial to those with specific skincare needs. 

CBD Making Waves in Skincare 

Wall Street experts have seen the writing on the wall for CBD-infused beauty products and project it to make up about 15 percent of the total market for beauty and skin care. That means it’s a $25 billion market.

At this point, however, the CBD market is largely limited by common misconceptions and misguided legislation. CBD creams can be sold legally online throughout the United States, but it’s banned in many states for over-the-counter sales. This limits individual exposure and takes away some of the credibility of the product. The FDA has not approved any over-the-counter CBD products either, and that makes individuals nervous even if it’s been rigorously tested by a trusted third-party laboratory.

Still, look at the way CBD has broken down walls in the last few years. The next few years are only bringing more fantastic breakthroughs. Now that CBD is less taboo, laboratories around the world are studying its effects with amazing positive results.

With celebrities, supermodels, and big-name cosmetic companies adopting and promoting CBD products, it’s only a matter of time before CBD skincare lines go mainstream. 

How CBD Cream Works for Your Skin 

CBD has come a long way in the last few years, but there’s still skepticism around the product. People question whether it works, if it’s safe, and if it’s the same as marijuana. Oftentimes, these questions keep them from trying products that contain the miracle ingredient. Let’s clear up a few misconceptions here.

First, CBD is not the same as marijuana. It lacks the psychoactive ingredient THC, which generates the high feeling individuals have when they’re under the influence of the drug. CBD can be made in full-spectrum, broad-spectrum, or isolate forms, descending in order of their potency. Each version of CBD must contain below the legal limit of 0.3 percent THC to be sold throughout the United States.

CBD works by impacting your body’s natural endocannabinoid system. This system is responsible for helping your body reach homeostasis by regulating hormones and immune system responses. As you increase the number of cannabinoids inside your body, the system has the power it needs to fight irregularities.

CBD can be used in many forms, but the most common are oil, edibles like gummies, creams, and capsules. For most people, CBD oil held under the tongue for a minute or two is the most effective way to get the full entourage effect, or overall feeling of wellness and homeostasis.

However, CBD creams provide a wide array of benefits, especially for skin problems, pain treatment, and inflammation reduction. Your skin is incredibly absorbent, and when applied in a cream, it will soak into the first several layers of your skin, delivering deep-seeded moisture, chasing away free radicals, and repairing damaged skin cells. When combined with menthol-like ingredients, CBD creams area also infamous for cooling the skin and bringing much-needed relief to inflamed skin problems. 

Treating Common Skincare Problems with CBD Cream

Creams containing CBD are most commonly applied to certain health problems that are difficult to treat. These include:

Acne: CBD cream is a go-to treatment for acne. It’s believed to penetrate the pores of the skin to reduce sebum production and reduce eczema altogether. It also brings down inflammation and treats pain for existing acne.

Eczema or Psoriasis: If you or a loved one are plagued with this scale-like skin condition, you know how difficult it is to treat without prescription medication. But steroid treatments are harsh and can dry the skin—CBD is gentle and moisturizes the skin while attacking the root of the problem. It can even be used on the sensitive skin of children.

Aging Signs: CBD is known to have skin-normalizing properties. It can help to remove dark spots, sunspots, and other skin imperfections that commonly occur as you age. It can also tighten the skin and reduce wrinkles.

Skin Cancer Prevention: Skin cancer is the most common type of cancer in the United States, and it’s easily preventable. When combined with SPF, CBD cream makes an excellent skin cancer repellant. If you forget to wear sunscreen one day, you can also apply CBD after-sun cream to help chase away free radicals and repair or further prevent damage to your skin.

Dermatitis: Children and adults both suffer from inflammatory skin conditions that CBD cream can treat. It can be a therapeutic treatment for the itching, burning rashes that are common to this condition. Since atopic dermatitis occurs in about 10 percent of children, it’s good to know that it’s safe for children to use.

Overall, CBD cream can make all the difference in your skincare regime, especially if you have sensitive skin. It rarely exhibits side effects, and you’ll likely see results very shortly after application.

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How Long Does It Take to Build Muscle and Become a Bodybuilder? https://floridaIndependent.com/how-long-does-it-take-to-build-muscle-and-become-a-bodybuilder/?utm_source=rss&utm_medium=rss&utm_campaign=how-long-does-it-take-to-build-muscle-and-become-a-bodybuilder Fri, 10 Jan 2020 03:14:22 +0000 http://floridaIndependent.com/?p=26306 Have you been considering taking up bodybuilding and wondering at the same time how long does it take…

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Have you been considering taking up bodybuilding and wondering at the same time how long does it take to build muscle? If you said “yes” you are in the right place!

Keep reading to learn all about building muscles, how long it takes, and stay in the know with all things muscle related.

How Do Muscles Grow

Before we get into how long it takes to build muscle let’s go over how muscles grow. When you do extreme exercise like weightlifting your muscle fibers go through trauma which is also called a muscle injury.

Anytime that your muscles are injured like this the satellite cells on the outside of the muscle fibers are activated. To repair the damage done they join together and in turn, this increases the muscle fiber.

Building Muscle

If you are nervous about having to spend all day in the gym in order to build muscle – worry no more. This is not the case, you truly only need to do 20-30 minutes of weight training between 2 to 3 times per week.

Your goal should be to use effective bodybuilding techniques to make sure that you target all of your major muscle groups at least two times during your weekly workouts.

Please keep in mind that building muscle will vary based on your age, sex, and how consistent you are.

How Long Does It Take to Build Muscle?

Now that you know how to build muscle and about how much time you have to spend weight lifting we can talk more about how long you should expect to see results. The answer here is that it can vary.

Results are based on diet, training, rest, and consistency. If you are consistent with all of the above you can gain between 1-2 pounds of lean muscle per month. Like we mentioned this number can vary and it is a realistic number.

If you are disappointed – don’t be. Some people gain muscle faster than others and this is to give you a realistic idea. 1 to 2 pounds of muscle can equate to 10 pounds of muscle in six months!

The good news is that as soon as you start to challenge your muscles to do something that is unfamiliar to them you begin the process of building muscle. This means that the moment you pick up that new dumbbell or do a pushup you are causing stress to your muscle cells.

Ready to Get Buff?

As you can see there is no exact answer to the question “how long does it take to build muscle?” The answer is that it can vary based on your body type, age, sex, your diet, the type of training you do, and most importantly your consistency. Have fun building muscle and work your way towards becoming a bodybuilder.

Did you find this post helpful? Make sure to bookmark our site to keep up with all things lifestyle-related!

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Backyard Landscape Design on a Budget https://floridaIndependent.com/backyard-landscape-design-on-a-budget/?utm_source=rss&utm_medium=rss&utm_campaign=backyard-landscape-design-on-a-budget Thu, 09 Jan 2020 18:37:32 +0000 http://floridaIndependent.com/?p=26303 We all dream of that perfect backyard, with a cozy wooden deck to spend the summer evenings and…

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We all dream of that perfect backyard, with a cozy wooden deck to spend the summer evenings and with a beautiful fireplace, where we can warm up during the cold nights. The good news is that if we have a backyard, then we can indeed design it the way we want even if we are on a budget.

There are so many wonderful backyard landscape designs to add color, privacy, and peace to your home. Once you start coming up with ideas on how to transform your backyard, everybody will want their piece of paradise.

Many homeowners often give attention to the front garden as seen from the road, and end up ignoring the backyard. The backyard is your private space, and even a small place can be turned into something worthwhile such as homegrown fruits – mouthwatering small fruits and berries.

The kids may want a playspace but you may have ideas for a herb- or vegetable garden. The 21st century is loud, brash, demanding and uncaring and a sheltered spot with a wooden garden bench and water fountain to soothe and calm might be just the therapy you need.

Beautiful and Functional Backyards

The best landscapers cleverly assess your backyard garden space, and are full of ideas to make it beautiful, but also functional. You can sit outside on a garden bench under flowers and vines and allow the fresh garden air to breathe new life into you.

For flowers and vines to grow well, soil preparation is part of the deal to get things growing well, even in shady spots under trees. Everyone also wants a place with garden walks and paths in a ‘wild garden’ too, and there is a great choice of methods and materials, limited only by your own imagination and ingenuity.

You may even have an ugly shed in the back garden that is useful to you but an eyesore, and skilled landscapers know how to work around it and cleverly conceal it with plants and other wonderful garden accessories.

To have things done Properly, call in the Best

There are so many wonderful ideas for your backyard that only a top-rated landscape company will know how to transform it. It is precisely why Edgewater Design Company is constantly being called upon. They offer free quotes, warranties, and maintenance programs.

Their excellent landscaping services include among others, brick pavers, outdoor fireplaces, decks, water features, shade structures, BBQ grills, swimming pools, pool-house construction and more.

You do not have to think square or rectangular pools either, because Edgewater Design’s environmentally friendly swimming pools are every size, design, and style, but always visually stunning.

You too can have a wonderful garden to escape into, and best of all, with the right people transforming it into a sanctuary at a budget cost you can afford, your private retreat will be keeping you in better health. 

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Home Heating – Winter Season is Upon Us https://floridaIndependent.com/home-heating-winter-season-is-upon-us/?utm_source=rss&utm_medium=rss&utm_campaign=home-heating-winter-season-is-upon-us Thu, 09 Jan 2020 15:52:38 +0000 http://floridaIndependent.com/?p=26286 With the beckoning of the winter season, home heating becomes a priority for every household. People use gas,…

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With the beckoning of the winter season, home heating becomes a priority for every household. People use gas, oil, wood, solar power or liquid petroleum for this purpose. In order to get heat and keep the heat for longer, so that one can extract the most of the dollar spent here, are some points to remember. 

Using Wood, Pellets and Coal to heat the house

Using one of these sources to heat the home may need higher maintenance, and create more pollution but is surely a lower burden on the household budget. There are numerous varieties of heaters that use wood to heat homes- wood stoves, fireplaces, coal stoves or an outdoor furnace. In order to make the best of such systems the following tips can help.

  • Getting regular professional checks done to avoid clogging.
  • Get the Chimney swept from time to time.
  • Keep ample supply of fuel, and keep it safe and dry.
  • Regular cleaning of the system by removing ash, and keeping air flow regular.

Using LP, Oil and Gas for Home Heating

There sources of heat can be a huge burden on the home budget every year. Here are some ways to save and make the best of it.

  • Get the Furnace cleaned and inspected periodically. This will help it perform to its peak.
  • The heating registers should be cleaned regularly. Since their convection system is effected if they are clogged with dust and dirt.
  • Choose to get a furnace that is energy-star rated. These are fuel efficient and will give you more heat per dollar. You can also choose to get high quality heating solutions for your home from Absolute Refrigeration.

Making sure the heat generated isn’t lost

By insulating the house, one can make sure the heat generates lasts longer and isn’t lost quickly.

  • Make sure there are no drafts or outlets to let heat out by sealing any possible leaks. Use old clothes to seal areas around the pipe, foundation and sill of the house.
  • Make use of plastic covers for frames of the window for the entire winter season. These can be got from a hardware store.
  • Make sure the chimney is well sealed.
  • Since heat rises so make sure to seal and insulate the attic before the cellar. The soffit vents must also be insulated in order to avoid water damage and ice dams.
  • Make sure to check for leaks by using a detector or an infrared thermometer.

Solar energy as a source of home heating

If the house is insulated properly one can look as solar energy systems to generate heat too. Solar water heaters or solar air heaters are both efficient ways to employ this method. The air heater can be uses on sunny days to generate heat, and insulation can help keep the heat inside during the night.

  • One must make sure there are no air leaks if the solar heater needs to do its job properly.
  • Make sure the heater is shut and closed in the evening so it does not let any heat out.
  • The tubes of the solar water heaters must be cleaned so that no snow gets collected on it. The pipes must be softly cleaned and protected with a cover or over-hangs so the snow doesn’t get to them.

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How can a part-time MBA open doors to greater career opportunities? https://floridaIndependent.com/part-time-mba-for-career-opportunities/?utm_source=rss&utm_medium=rss&utm_campaign=part-time-mba-for-career-opportunities Thu, 09 Jan 2020 15:38:33 +0000 http://floridaIndependent.com/?p=26280 Are you deciding between pursuing a business degree or staying at to your current job? Then you have…

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Are you deciding between pursuing a business degree or staying at to your current job? Then you have come to the right page, as this blog holds the solution for students who aspire to reach professional fulfilment. Check out the list of benefits of pursuing an MBA degree part-time.

  • Higher pay-scale – Part-time qualifications can help you earn more money by gaining skills for jobs which pay adequately. Adding a part-time MBA degree to your academic or professional portfolio will give you an edge over other candidates applying for the same position. The experience you gain from a part-time MBA programme will also help you reach higher managerial positions.
  • Professional exposure – A part-time MBA programme allows students to learn a variety of topical subjects and network with like-minded individuals. Undertaking this degree enables students to acquire the technical jargon that is required to interact with prominent professionals. This allows business students to further improve their professional career by preparing them to take on new responsibilities, which generally comes with rewarding advantages. 
  • Flexibility – This flexible programme is designed to enable students to make a positive change in their professional life. Similarly, for any business professional, who is no longer fulfilled by their current role, this course curriculum can allow them to devote a certain time of their regular day to learn something interesting. Part-time MBA students can achieve a sense of direction in their career, while being financially secure. Students are more tuned with their choice of the career path they want to pursue after completing their part-time degree.
  • Career growth – Pursuing a part-time MBA degree allows all candidates (including working professionals) to familiarise with the latest trends that can contribute to their employability. This programme provides you with the practical training required to gain innovative skill-sets that employers look for in prospective candidates. This further shows that a part-time MBA programme assists you in evaluating your personal career growth. It helps you develop the necessary skills that are in accordance with the demand of the business industry.

A part-time MBA programme also focuses on helping students to change their career path. In addition to landing lucrative job roles, graduates with a part-time MBA degree are also qualified to obtain promotions faster. Reach your career goals and take up a part-time MBA course today!

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What are the benefits of choosing a career in hospitality management? https://floridaIndependent.com/choosing-a-career-in-hospitality-management/?utm_source=rss&utm_medium=rss&utm_campaign=choosing-a-career-in-hospitality-management Thu, 09 Jan 2020 15:32:53 +0000 http://floridaIndependent.com/?p=26276 Don’t you love the feel of crisp linen sheets of the hotel bed and the sauna in your…

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Don’t you love the feel of crisp linen sheets of the hotel bed and the sauna in your washroom when you stay at a hotel? Didn’t you secretly wish at least once that you could eat gourmet food in good restaurants every day? Haven’t you enjoyed the thrill of going on all the rides in amusement parks? If yes, you should thank the hospitality industry for these experiences.

With the boom in the hospitality industry, you can also consider pursuing a career in this sector. Read on to know different advantages of choosing the hospitality management industry as your career domain.

Why should you invest in a hospitality management degree?

Here are a few advantages that you can reap if you enhance your career with diploma in hospitality management.

You get amazing job perks: If you like being rewarded with incentives for your hard work, a career in hospitality management can suit your interests. You can receive multiple job perks like travel allowances and target achievement bonuses, in addition to your salary. You may even get a chance to rub shoulders with some famous people and taste gourmet food as a part of your job.

You can work in exciting locations: As a part of the hospitality industry, you may find your workplace on an exotic beach or in the sky. The thrill of unique and exciting workplaces is one of the primary advantages of a hospitality management career. This way, you get to mix work with pleasure every day!

You can bring a difference in other people’s lives: People across the world are being made happy on their trips or holidays by the services of hospitality professionals. As a hospitality professional, you can look forward to the satisfaction of making a difference in others’ lives. You career will be filled with heart-warming stories and pleasant memories of people smiling because of you.

You can have flexible time schedules: If you detest strict 9-5 routines, this profession can be just right for you. Many jobs in the hospitality industry such as that of travel managers, event coordinators or party planners, have flexible work timing. Flexible work schedules can help you squeeze in time for following an extra passion, maintaining a good work-life balance, and having an active social life.

You can travel across the world: Who among us hasn’t secretly wished to be wealthy enough to afford holidays in the most beautiful parts of the world? If you join the hospitality industry, you might be able to fulfil this dream while working at the same time. Many jobs like travel coordinators and air stewards require travelling to different cities and even continents as a part of the job.

You get multiple chances of career progression: Since the hospitality industry is booming, you can get a lot of career options to choose from. You can also get multiple opportunities of progressing in your career and obtain well-paying jobs in a reasonable time, if you work hard.

As most jobs in this sector can require you to interact with customers, you can use your profession to pick up excellent communication and interpersonal skills, problem solving skills and time management skills. Join a hospitality management course today to build a successful career in this industry.

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What value does Global MBA hold? https://floridaIndependent.com/what-value-does-global-mba-hold/?utm_source=rss&utm_medium=rss&utm_campaign=what-value-does-global-mba-hold Thu, 09 Jan 2020 15:20:18 +0000 http://floridaIndependent.com/?p=26272 One of the most popular and prominent degree is that of MBA which is highly sought-after by many…

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One of the most popular and prominent degree is that of MBA which is highly sought-after by many professionals. This is because the coursework for this degree is well-planned and structured to suit industry requirements. An MBA makes one fully prepared to take on higher designations and challenging roles. This is the reason why many who hold this degree taken on leadership-oriented tasks efficiently.

Though, in the present globalised economy, MBA is also shaped according to current market needs. Hence, Global MBA programmes have become extremely popular. They are tailor-made to suit international business skills. Which is why they are a viable option for anyone looking to embark on a successful global career. Here is a short synopsis on the course and its importance. 

What is a Global MBA? 

The idea of a Global MBA differs from a traditional one in terms of course structure and also classroom setup. There is focus on a diverse mix when it comes to students in order to give each one the right exposure. This is why Global MBA has an ample number of local as well as international students on the campus. This cultural diversity ensures that there is an exchange of ideas and everyone develops essential communication in business. It also helps in building a vast network which is beneficial for a business. 

Apart from the student body, Global MBA programme needs to have a diverse curriculum as well. The international orientation comes into play here where each one gets to imbibe skills useful in a global business setting. The course is suited to meet the expertise required in a larger world setup. 

Students can benefit a lot from this kind of curriculum. It gives them a deeper perspective on how business functions in such a wide field. They develop a higher vantage point and understand how international markets function. 

Why Global MBA is so popular?

Global MBA can meet all the needs of professionals looking to make it big in the current economy. The programme addresses the international needs of any business which is its biggest perk. Here are other reasons why this programme is so popular:

  • Unlimited scope: By pursuing this degree, you will get wider exposure to international business situations. This will put you in a good place to take up different kinds of opportunities. It also adds a lot of value to your resume giving it the necessary weight. 
  • Builds a global network- This is a course where at the campus itself you will meet folks from all walks of life. The course is a great platform for one to build an excellent network with a diverse range of professionals. 
  • A good professional foundation- A Global MBA helps students build a concrete base in terms of knowledge, skills and exposure. This puts them in an excellent position to aim for a great job with good pay. 

Currently, there is a great demand for such professionals who understand the pulse of international business. With a global MBA, one can find themselves easily surrounded by excellent prospects. 

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Why should you pursue a course in financial management? https://floridaIndependent.com/course-in-financial-management/?utm_source=rss&utm_medium=rss&utm_campaign=course-in-financial-management Thu, 09 Jan 2020 15:14:06 +0000 http://floridaIndependent.com/?p=26268 If you are interested in a business career, you have a wide array of course options that can…

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If you are interested in a business career, you have a wide array of course options that can help you understand the intricacies of business and finance. However, with so many degrees in the subject, it may get confusing for you to choose the right course to launch your career.

Financial management is one such field in the business domain that has great earning potential and rewarding career options. Whether the economy is facing a slump or booming, businesses need people for managing their finances intelligently to expand their operations and bring in revenue. Being well-versed in financial management can allow you to make profitable economic decisions on behalf of your organisation.

If you are wondering whether investing in a financial management degree can be a smart move, this blog can help you make up your mind. It tells you why you should pursue a financial management course and what its career possibilities are.

The top benefits of pursuing a course in financial management

A financial management course can help you establish a successful financial career in any domain. Here are some ways your financial career can help you grow professionally or give back to the society.

  • You can become a global leader: A career in finance can give you an opportunity to closely observe and work in international markets. You develop the flexibility to work with people from diverse backgrounds. A global financial career also provides you with a chance to work on your leadership skills by mentoring diverse teams.
  • You can contribute to your country’s economic development: As a financial manager, you are not just responsible for the economic growth of your company, you are also getting a chance to contribute to the economic development of your country.
  • You can bring sustainable financial solutions to global challenges: Intelligent management of capital across businesses and countries can help in saving up some resources for the under-privileged. A financial career can help you contribute to the field of sustainable finance and maximise capital to fund sustainable causes.
  • You can challenge yourself everyday: A financial career can offer opportunities to work in dynamic work environments, driven by innovation and team work. You also get a chance to tackle a wide range of exciting challenges in wealth management.

What are the career prospects of a financial management course?

Every organisation in the world requires graduates trained in financial management to run the financial side of the business. Hence, studying financial management degree can get you into any avenue or career domain of your choice such as media or healthcare. Here are some exciting financial career roles that can interest you.

  • Bank branch managers
  • Cash-flow managers
  • Risk and insurance managers
  • Chief financial officers
  • Financial management consultants
  • Investment brokers
  • Financial analysts
  • Financial planners
  • Accountancy managers
  • Financial auditors
  • Investment banking associates

With the global economy booming, the jobs in the financial sector are only expected to increase. According to a study by the US Bureau of Labour Statistics, the number of jobs in financial analysis can grow by almost 23% from the current number. A financial management course can help you a take advantage of this growth and establish a successful management career in the finance industry.

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How to Save Big Money Buying Vending Machines https://floridaIndependent.com/how-to-save-big-money-buying-vending-machines/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-save-big-money-buying-vending-machines Thu, 09 Jan 2020 10:38:30 +0000 http://floridaIndependent.com/?p=26283 Before buying a vending machine several factors need to be considered for buying one that suits your product…

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Before buying a vending machine several factors need to be considered for buying one that suits your product and business. Vending machines can be batching devices that dispense loose or liquid products or it can be automatic devices that dispense packaged goods. They are also categorized based on the method of use. A free-standing vending machine is usually used separately.  Wall vending machines are used within a group unit while Kiosk machines are used outdoors. There are also multiproduct vending machines having display windows and facilities to dispense multiple products. 

Buying a used vending machine can be a good and cost-effective choice. However, make sure that you buy it only from reliable organizations like Revelation Machinery. 

Factors that affect the choice of vending machine 

Consider these factors while buying a vending machine to procure cost-effective and reliable machines. 

Type and purpose 

  • A vending machine can be a new one or a used one depending on your purpose. Besides, there are several types of machines for dispensing different products. Machines are available for dispensing soda, coffee, or snack and there are also few vending that can dispose of both hot and cold items.
  • Electronic vending machines can accept a variety of currency including change, bills, credit cards, debit cards, and even employee ID cards. Mechanical vending machines do not accept all types of currency and usually, older ones do not accept change.  Mechanical machines have a turning mechanism to dispense the product rather than automatically by electricity.

Single or multiple machines 

When you buy just one or two machines cost would not be a major concern. But if you are planning on investing in several vending machines, a financially viable alternative would be to include a few used machines also in the batch.  

Repair and maintenance 

Buying a used vending machine may seem to be a cost-effective solution in the short run considering the huge costs you might incur while buying a batch of brand-new machines. However, considering the maintenance that might be required while running a used machine for a longer duration this might be a costly decision also. Consider the expense you might incur if several machines break down and the parts turn out to be expensive to replace or become unavailable in the market. Before you buy a vending machine, regardless of whether it is a used or new one, ensure that you do the required groundwork on the availability of replacement parts. In case of any breakdown, the replacement parts should be readily available in the physical stores or online stores. 

Buy from trusted sources 

When you buy a vending machine go for direct purchase from a reputable manufacturer. For new vending machines, you need to satisfy yourself with the warranty provided for the machines. However, while buying used machines do thorough research on the background and reputation of the company. Ensure that a proper purchase contract is in place stating that the machine is free of any defects and also includes an agreement to reimburse repair costs that might arise within a specified period. Revelation Machinery can help you procure the best used vending machines that are guaranteed to run for long without any breakdowns.

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3 Crafty Tips to Find the Best Lantern for Camping https://floridaIndependent.com/3-crafty-tips-to-find-the-best-lantern-for-camping/?utm_source=rss&utm_medium=rss&utm_campaign=3-crafty-tips-to-find-the-best-lantern-for-camping Thu, 09 Jan 2020 08:37:58 +0000 http://floridaIndependent.com/?p=26265 Every year, more than 40 million Americans pack up their cars and go camping. When they do, they…

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Every year, more than 40 million Americans pack up their cars and go camping. When they do, they make sure to bring a bunch of the necessities for their campsites.

They begin by packing a tent. They also pack sleeping bags, camping chairs, and, of course, a cooler filled with food.

But one of the most important items that they pack is a camping lantern. It’s important for people to bring along the best lantern for camping to ensure they’re able to see when they’re out in the middle of nowhere camping.

You should invest in the best lantern for camping prior to your next camping trip. Here are three crafty tips that’ll help you do it.

1. Consider How You’ll Use Your Camping Lantern

Are you going to use your camping lantern to guide the way while you’re walking through the dark woods at night? Or are you going to hang it in your tent as a night light?

Figuring out how you’ll use your camping lantern should help you decide which one would be best for you. You don’t need something that’s going to light up a large area if the only thing you’re going to use it for is lighting up the inside of your tent.

2. Look at the Different Types of Camping Lanterns

There are several different types of camping lanterns that you can invest in. You’ll have the option of choosing from:

  • Gas-powered camping lanterns
  • Electric camping lanterns
  • Camping lanterns with candles in them

There are pros and cons that come along with each option.

For example, gas-powered lanterns are great for those who need a lantern that produces a lot of light, but they’re not ideal for enclosed spaces. Electric lanterns, meanwhile, are light and easy to use, but they won’t always last long and will need to be recharged every so often.

Consider each of the available options and see which one seems like it would be the best lantern for camping based on your specific needs.

3. Find a Camping Lantern That Will Be Bright Enough

Before buying a camping lantern, take a look to see how much light it can produce. The light put out by camping lanterns is measured in lumens.

Generally speaking, the more lumens that a camping lantern produces, the brighter it will be. But it’s worth noting that some lantern manufacturers measure lumens on the inside of a lantern, while others measure lumens on the outside of it.

You should search for a camping lantern that can offer somewhere between 100 and 300 lumens. That’s just the right amount for the casual camper and should be more than enough to keep your campsite lit up.

Go Start Looking for the Best Lantern for Camping

Some campers make the mistake of picking up the first camping lantern they find and buying it. Don’t take this approach!

If you’re going to have any chance of finding the best lantern for camping, you’re going to need to do your research and consider the things we just mentioned. The tips listed here should help you track down the right lantern for your next camping adventure.

Read the articles on our blog to get more ideas on what you should bring along when you go camping.

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Learn Why Plastic Straws Are Bad for the Environment https://floridaIndependent.com/learn-why-plastic-straws-are-bad-for-the-environment/?utm_source=rss&utm_medium=rss&utm_campaign=learn-why-plastic-straws-are-bad-for-the-environment Thu, 09 Jan 2020 08:31:33 +0000 http://floridaIndependent.com/?p=26260 You may know that plastic straws aren’t great for the environment but how big a threat are they?…

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You may know that plastic straws aren’t great for the environment but how big a threat are they? According to the Food Service Packaging Institute, we use 250 million straws every day in the United States. Some other estimates are higher still.

Have you noticed that plastic straws have been banned? Read this article to learn why plastic straws are bad for the environment.

The History of Straws

Around 5000 years ago, the Sumerians used straws to drink their beer. It allowed them to suck the beer up from below the fermentation scum that sat on its surface. Their straws were made from precious metal.

The first patent was filed in America in 1888. The design for the straw was submitted by Marvin Stone who was a cigarette holder maker. Ryegrass had been used until then as a natural straw but his paper design was a breakthrough.

Joseph Friedman invented the first bending straw. Indentations were pressed around the grooves of a screw to form the bending portion of a straw. This made it easier to drink around corners and while lying down.

The first large scale production of straws was of cardboard straws. When plastic started to be more widely used in the 1960s, straws were one of the products that switched to this innovative new material.

Plastic straws were cheap and quick to make. They were also robust and effective straws for all kinds of applications.

Straws were not just used in fast-food restaurants and other catering situations. They were attached to cartons and also sold for home use.

Why Plastic Straws Are Bad for the Environment

How come a small item like a straw is such a problem? There are two reasons.

Firstly, straws are manufactured and used in such large quantities that they make a huge difference to the environment. Secondly, the plastic used to manufacture straws is not biodegradable. This means it persists in the environment, causing all kinds of harm.

Much of the plastic we use, including straws, ends up in the world’s oceans and seas. It can be found washed up on coastlines and floating free. The straws and other plastic waste are harmful to turtles, seabirds and other marine life.

Marine animals ingest plastic and can get caught up in it. As the plastic does not breakdown, it stays in the marine creature’s body until the end of its life. It can stop animals from gaining nutrition, moving normally, and even cause death.

Who’s Banning Plastic Straws?

Because of the harm caused by plastic straws, political and consumer pressure groups have campaigned to remove plastic straws from restaurants and institutions.

Many cities around the world have banned their use including Vancouver. McDonald’s has banned the use of plastic straws in its restaurants in the United Kingdom. United States cities that have also banned plastic straws include Seattle and Washington D.C.

Where Do Used Straws Go?

Many straws are disposed of in the general waste. Most of this ends up in the landfill sites that surround our cities. Much of our waste also ends up in waterways and oceans.

Wind can blow light plastic material such as straws out of the trash cans and waste transport trucks and barges so that it doesn’t end up in the landfill site.

Litter can end up in drainage systems. These systems typically feed into waterways and oceans eventually.

Plastic straws are gradually broken up by the action of water movement, rocks and sand into smaller particles. Eventually, the tiny particles become microplastics.

Microplastics Are a Problem

Microplastics are ingested by sea creatures including small fish. These, in turn, are eaten by bigger fish, other sea animals, and seabirds. The microplastics accumulate in the guts of the animals higher up the food chain where they poison and harm them.

The microplastics don’t just harm sea creatures. Many sea creatures are consumed by humans including shellfish and sea fish. This means the material can end up on your dinner plate.

Even sea salt and tap water can have traces of microplastics in them.

Do We Need Straws?

Straws are a useful and enjoyable way to drink some of our favorite beverages. Do we have to do without them?

Some people need to use a straw if a physical disability makes it difficult to drink from a conventional glass or cup. Some people who have had a stroke, have autism or have multiple sclerosis (MS) use straws every day. Are there alternatives to the plastic straw?

What’s the Alternative to Plastic Straws?

There are alternatives to plastic straws available.

Metal straws are a reusable alternative to plastic straws. Along with your re-usable water bottle and hot drinking cup, the metal straw can be an effective way you can reduce your environmental impact. It can also be a good solution for people with disabilities.

Glass straws are also an alternative to plastic straws. They are an attractive solution and as a reusable product, they are ecofriendly too. Silicone straws, made from food-grade material can be great for kids who may chew these straws safely.

Compostable straws can be a better alternative to plastic straws so long as they are disposed of correctly. In the right conditions, a compostable straw can be processed through municipal and commercial composting facilities.

Recycling Straws

As an alternative to the most damaging plastic straws, polylactic acid (PLA) straws have been adopted by some manufacturers. These are theoretically biodegradable but they need certain special conditions. They need a combination of warmth and wet conditions.

This means that the PLA straws that end up in landfills or other garbage dumps don’t actually have the right conditions to decompose or biodegrade. Read this informative post for more details.

Paper straws, on the other hand, do biodegrade in these conditions. They are robust enough in wet conditions to act as an effective straw. They also break down and compost when they are disposed of.

Suck It and See

The environmental damage is plain to see around the world’s shorelines. Many people now know why plastic straws are bad for our oceans. We have yet to see whether we can save our oceans from this threat.

Browse our blog for more environmental news.

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How to boost your online marketing techniques in 2020 https://floridaIndependent.com/online-marketing-techniques-in-2020/?utm_source=rss&utm_medium=rss&utm_campaign=online-marketing-techniques-in-2020 Wed, 08 Jan 2020 18:44:08 +0000 http://floridaIndependent.com/?p=26227 Marketing is all about staying current. The promotional turns and tricks that were relevant a few years ago…

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Marketing is all about staying current. The promotional turns and tricks that were relevant a few years ago are nowhere to be seen today. 2019 was indeed a happening year, but you can’t step into 2020 with the same mindset. 

It is because the trends, technology, and algorithms, all have evolved with time. Online marketing Gurus suggest that sticking to the old marketing tactics means draining your time and resources without worthwhile outcomes. For any business, there is nothing worse than getting stuck in the past. 

In 2020, you can give more leverage to your marketing techniques by taking the following measures: 

1. Emphasize research 

Guest posts have always been a solid alternative to gather inbound links. However, 2019 marked a great decline in this medium. As a result, a vacuum has been created which can best be filled by research-oriented content in 2020. 

Research has throughout remained an unexploited area. Since collecting facts and figure require more time and effort, businesses budge-away from writing such type of content. 

Underdressed, this is the era of information overload. Gone are the days when you could spoon-feed manipulated data to the readers, and they would readily believe you. Today, they have available tools to confirm all the material.

Research pieces will add to your authority. People will begin to trust your word and eventually start backlinking your content everywhere. In little to no time, your content will become darling of social media.   

2. Use medium-tail words

SEO is still by far, one of the best digital marketing investments. The mention of SEO is incomplete without keywords because they are instrumental in earning you a higher spot in the search engine. 

In the past, long-tail keywords were given a lot of preference but algorithms, have now shifted their focus to medium-tail words. Since many long-tail keywords show the same meaning, Google automatically matches the searched query with medium-tail keywords and then show the results. 

The biggest advantage of using medium-tail words is that you are likely to face modest competition compared to short or long-tail words.    

3. Focus on voice-powered search

Voice search has gone through all the experimental years, and now it is all set to take the online world by storm. According to well-scrutinized numbers, about 50 percent of the total searches will be made through voice in 2020. These figures leave no room for doubt and suggest explicitly that voice searches are in for a long haul.  

While optimizing your content for the voice search, you need to remember voice searchers have a different approach towards the search engine. Typically, the spoken queries are longer and conversational. So you have to fix your content in such a way that it appears on the screen in response to the asked questions. 

4. Install chatbots  

Regardless of the size of your business, there is no way you can afford to lag in customer service. In the age of automation, people expect every brand to be quick on their feet. At least 50 percent of consumers expect businesses to be open 24/7. And this is where chatbots swing into action. 

In 2019, an overwhelming majority of people used chatbots to resolve their queries. And this trend is not showing any signs of decline. If anything, bots are only getting smarter, and people are more likely to get personalized experience by engaging with them in 2020. 

Of course, most people still prefer to get the answers from humans, but personalization of chatbots will bridge this gap. 

Apart from providing the top-notch customer service experience, bots are extremely handy at lead generation. Be it your social media account or website, and you can install chatbots everywhere and get on top of the lead generation game in 2020. 

5. Incorporate with social influencers

Towards the end of 2019, social media witnessed a boom in the trend of social influencers. And this is a clear indicator that social media influencers will be very relevant in 2020. 

Influencers are loved and lauded by their followers. Whatever they say carries a great worth to their admirers. Therefore, using influencer marketing will help a great deal to establish the credibility of your brand. 

This type of marketing ensures that your message reaches to the relevant audience. For example, if your business revolves around fashion, you can get easily hooked up with an influencer who has the audience related to your niche. It will also save you from spending funds on finding the targeted audience.   

6. Live video

It is expected that the live video industry will be worth nearly 70 billion dollars by 2021. You can get an idea about the popularity of live videos from the fact that they are watched three times longer compared to the pre-recorded videos. 

One reason why this medium is gaining grounds is that people feel engaged in the content. Unlike the pre-recorded videos, the audience can give their input in the live videos and somehow influence the content. 

Youtube, Instagram, and Facebook have already introduced this feature. However, anticipating the public’s growing interest, it is not far-fetched from reality that other social media platforms will also consider launching a similar feature soon. Without an iota of doubt, live video will be amongst the most potent tools of marketers in 2020.

7. Let Google Analytics lead the way

Google Analytics is the pulse of your audience. It can spell out what your customers think of your brand. For example, whether your current content strategy is reaping the desired benefits or you are just draining your budget, you can get the answer to such iffy questions just by glancing at the analytics report. Regular review of these indications will aid you to take informed-decisions.     

Conclusion 

The takeaway message is that you will have to polish your marketing strategies in 2020. It does not require you to make drastic changes, but there are certainly a few small measures that you should step up. We have mentioned the top-priority measures; all you have to do is to execute them and extract the best return of investment.

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6 Things You Haven’t Been Told About Florida Estate Planning https://floridaIndependent.com/6-things-about-florida-estate-planning/?utm_source=rss&utm_medium=rss&utm_campaign=6-things-about-florida-estate-planning Wed, 08 Jan 2020 18:35:57 +0000 http://floridaIndependent.com/?p=26224 Estate planning is not something that a lot of people get a chance to practice. Because of this…

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Estate planning is not something that a lot of people get a chance to practice. Because of this fact, a lot of mistakes are made in the process. Many of these mistakes are made simply because the person doing the estate planning does not possess the information needed to make a good decision. The following article will look at six things everyone in Florida should know about estate planning.

Make Sure You Properly Designate Beneficiaries

Accounts that designate the beneficiary as “the estate of …” could be held up in a Florida probate court for six months or more. You can avoid this problem and make sure the assets in the account reach the person you desire a lot quicker by listing the person as the official beneficiary. In addition to your beneficiary having to wait for the money you wish to leave them, there will also be a probate penalty from one to 10 percent when an account must first go through probate.

Avoid Clerical Errors

There are a variety of platforms available today to obtain the many types of legal forms you may need. What these document sources often do not explain are the proper procedures for completing and submitting these documents. You will not want your “last will” disqualified by a probate court for a clerical error or because you listed a witness who is also a party of interest to the estate.

Appoint The Correct People

This tip may not seem to hold much wisdom but when a deceased parent names their hothead child as the beneficiary of their estate, his or her siblings may bear the brunt of the bad decision. A dispute amongst family members will not disqualify the estate in the state of Florida but can lead to lengthy and expensive litigation.

The Everyone Will Get Along Approach Is A Bad Idea

There are occasions when people will simply tire of the estate planning process and decide it will be simpler to let their heirs handle things on their own. But Florida estate planning lawyers will tell you that individuals who choose this route unwittingly leave behind a mess on many occasions. Simple wills are always reviewed by a probate court judge in Florida. The problem stems from the fact that the simpler the will, the more likely it is things are left out. When a specific instruction is not given, oftentimes people do not get along when it comes to dividing things of value.

Consider The Impact of Multiple Names On An Asset

Just like the person who convinces themselves that everyone will work together to divide assets fairly when the time comes, the person who puts the names of multiple heirs on a single asset is setting the stage for conflict. Not only can siblings and other family members have a falling out, but naming multiple people as the beneficiary of an asset exposes that asset to the risk present in the lives of all beneficiaries. For example, if you leave property to all your children and one of them later faces a divorce, the property you left to your children is exposed to any potential divorce settlements or judgments.

Be Sure To Fund Your Trust

It is not uncommon to see cases where individuals forget to redesignate their assets after switching to a revocable living trust. When you forget to fund a revocable trust in Florida, all of the assets that were intended for that trust must then flow through probate court.

The Bottom Line

The Florida estate planning process can be complicated for individuals who must navigate the process without the benefit of previous experience. However, you will be ahead of the curve if you use the six tips above to help you avoid common Florida estate planning mistakes. It may also be a good idea to consult with a Florida estate planning lawyer to avoid costly errors.

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5 Benefits of Women Using CBD Gummies https://floridaIndependent.com/5-benefits-of-women-using-cbd-gummies/?utm_source=rss&utm_medium=rss&utm_campaign=5-benefits-of-women-using-cbd-gummies Wed, 08 Jan 2020 03:06:16 +0000 http://floridaIndependent.com/?p=26214 CBD comes in many forms; oils, capsules, gummies, inhalants, and more. CBD is one of 113 cannabinoids derived…

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CBD comes in many forms; oils, capsules, gummies, inhalants, and more. CBD is one of 113 cannabinoids derived from the cannabis plant, and as of 2018, CBD products and industrial hemp are no longer listed as controlled substances under Federal law. That means a new market of thousands of CBD products has become available, and it’s time to clear the air on CBD’s effects. Ladies can benefit from this incredible compound in a number of ways, five of which are listed below. Keep reading to learn just how effective CBD can be at helping to treat certain conditions in women. 

Here are the 5 benefits:

1. Alleviate PMS Symptoms 

Ladies, you already know how inconvenient PMS symptoms can be, and they always seem to appear at the most disruptive times (not that there’s a good time to get them!). Bloating, cramps, mood swings, and even constipation are part of the monthly routine, and it’s as much of a mental battle as a physical one. When these symptoms strike, it’s time to reach for the best CBD gummies for relief. 

CBD is an all-natural compound, and can actually help alleviate Aunt Flo’s painful visits. CBD interacts with the body’s endocannabinoid system, which is coincidentally linked to many of the symptoms PMS creates. Having mood swings? CBD can actually help alleviate grumpiness and hormonal imbalances, creating a more stable mood during your PMS. PMS causing anxiety? (When doesn’t it?) CBD can help alleviate anxiety and has even been used by those suffering from depression to improve overall mental health. 

CBD can also assist the body in reducing inflammation and bloating, which can alleviate those painful cramps and unblock your digestive system. Imagine Mother Nature’s visits being half as intense as they usually are; wouldn’t that be amazing? With CBD products, it’s possible to alleviate your symptoms for a much more comfortable menstrual cycle. 

2. Healthy Digestion 

Did we mention that CBD can actually help with digestive health? CBD gummies, like the high-quality gummies from Verma Farms, can actually help improve your overall digestive health. CBD can help with indigestion, IBS, and more, depending on the dosage you take and your body’s unique chemistry. Recent studies have found that CBD actually helps improve digestion when introduced to the body, and further research is certain to reveal more great benefits in the future. 

3. Skin and Hair Health

CBD oil can also be used to improve skin and hair health. CBD oils and lotions can be applied directly to the skin or used in conjunction with certain shampoos, conditioners, and other products to give strength, vibrancy, and a healthy sheen to your hair and skin. Anti-aging properties will help shave years off of your facial wrinkles, and anti-stress properties can help alleviate your stress while improving the look and feel of hair and skin. 

CBD can even help improve your sleep patterns, and it’s a proven fact that better sleep means a healthier body overall. Applying CBD lotion or oils to your skin before bed can help melt away the day’s stress and signal to the brain that it’s time for a good night’s rest. Take your beauty regimen to the next level with some awesome CBD products! 

4. Pain Relief 

Perhaps one of the most important and useful benefits of CBD is its ability to help relieve and manage even the severest pain. While THC has long been known to reduce pain in humans, it’s still illegal at the federal level, and those suffering from pain don’t always want the “high” that comes with using THC. Instead, those people choose CBD, which is derived from the same plant as THC, but contains a vastly different chemical structure and provides no “high”. 

CBD can be used to manage everything from basic aches and pains from muscle cramps or injuries to managing arthritis pain and other more serious conditions. While the research is still underway, preliminary results have shown that CBD is quite effective at managing and alleviate pain. From where we now stand, the future of CBD in the pain relief market looks bright. 

Not to mention, as CBD is non-addictive, it can be used to help reduce the number of painkiller-addicted patients. Unfortunately, some patients taking prescription painkillers become addicted to opioids, thus creating further problems. CBD isn’t addictive and is both effective at managing pain and doesn’t seem to have any major side-effects. 

5. Cancer-Related Symptoms 

While there is little research to definitively prove that CBD has an effect on cancer-related symptoms, lab rats tested with CBD have been shown to experience a reduction in both tumor size and cancer side-effects. This compound could mean a new era for cancer treatment; managing everything from chemotherapy side-effects to pain, appetite, and even tumors. 

Cancer users have reported a decrease in pain and discomfort, but it’s up to our trusted doctors and scientists to prove beyond a reasonable doubt that CBD does, in fact, reduce or alleviate cancer symptoms. We’re certainly crossing our fingers!

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What Is Lean Manufacturing and How Can You Achieve It? https://floridaIndependent.com/what-is-lean-manufacturing-and-how-can-you-achieve-it/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-lean-manufacturing-and-how-can-you-achieve-it Tue, 07 Jan 2020 12:01:03 +0000 http://floridaIndependent.com/?p=26183 Toyota continues to be one of the most popular and reliable automotive brands in the world. Many attribute…

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Toyota continues to be one of the most popular and reliable automotive brands in the world. Many attribute its ongoing success to the company’s advent and use of lean manufacturing in the twentieth century. Lean manufacturing can best be understood as implementing a series of innovations and improvements to the overall process to optimize product quality, while reducing inefficiency at every stage.

Here’s more on the basics of lean manufacturing and how to use data to make targeted improvements to your processes.

The Principles of Lean Manufacturing

According to the Lean Enterprise Institute, there are five “principles of lean” meant to help guide companies toward implementing leaner techniques and processes:

  • Identify Value: Consider the value of each product family from the standpoint of the end user. How much does it cost? How long does it take to manufacture and deliver? How are products meeting and not meeting user expectations?
  • Map the Value Stream: Plot every step of the value stream for each product family, eliminating any that fail to create value. This spans everything from product design to engineering, customer service and order fulfillment.
  • Create a Flow: Turn the remaining value-creating steps into a tightknit sequence so the product family flows seamlessly from producer to customer. Be ready to address any bottlenecks that emerge as a result of altering processes.
  • Establish Pull: After creating a flow, make the transition to producing products based on customer orders, rather than forecasting alone. The idea is that improving your processes will reduce the time to market, so a customer can pull value as needed by ordering products within a shorter timeframe. This should allow you to avoid the issues associated with keeping a large inventory.
  • Seek Perfection: Keep specifying value, identifying value streams, removing wastage and introducing flow/pull on repeat. Think of the process as a matter of continuous refinement, rather than one-time optimization.

The underlying idea is very straightforward: Provide the most value to customers possible while reducing consumption of resources along the way. One of the major strengths of taking this approach to manufacturing is it centers the customer’s wants and needs in terms of decision making. No matter what changes, optimizing outcomes for the final consumer is the driving goal — reducing waste is possible and important, but never at the expense of quality. 

When executed correctly, lean manufacturing can be a win-win for producers and consumers alike. Manufacturers end up producing high quality, relevant products while expending fewer resources to do so.

Using Data to Make Manufacturing Leaner

The exciting thing about manufacturing today is there’s more data available now than ever before to help streamline operations in accordance with the lean principles.

First and foremost, the ability to conduct advanced manufacturing data analysis gives organizations direct insight into exactly where they’re currently wasting time and money.

There are a couple ways to unearth these insights from within data. The first is by giving employees access to self-service search analytics, which allows anyone — data background or none — to ask questions and get answers in seconds. This is a good option for employees with distinct queries or for those who are building custom reports.

Another approach is letting artificial intelligence (AI) algorithms do the time-consuming work of mining billions of rows of data that would otherwise fall on data analysts. AI-driven analytics can uncover previously hidden trends, outliers and relationships that may be relevant to making operations leaner — then push these trends directly to decision makers so they can act.

Another way data analytics can fuel lean manufacturing is by giving employees nearly real-time insights into how equipment is functioning and where bottlenecks are building up. How? By collecting data from the many Internet of Things-connected devices present in manufacturing today. One example here is connecting sensors on equipment with an analytics and machine learning platform, which can then provide insights on when to undertake preventative maintenance to prevent costly downtime.

Want to reap the benefits of lean manufacturing? Start by using data to identify areas for improvement or waste reduction, then make targeted changes to smooth out the process.

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5 Digital Marketing Resources Business Owners Need in 2020 https://floridaIndependent.com/5-digital-marketing-resources-business-owners-need-in-2020/?utm_source=rss&utm_medium=rss&utm_campaign=5-digital-marketing-resources-business-owners-need-in-2020 Tue, 07 Jan 2020 11:16:05 +0000 http://floridaIndependent.com/?p=26178 Have your digital marketing strategy for 2020 in place? If not, you should probably get on it. Today,…

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Have your digital marketing strategy for 2020 in place? If not, you should probably get on it. Today, the digital landscape moves fast, and people that aren’t clear on what they want their audience to do are sure to lose a lot of traffic and potential customers.

What’s confusing about the whole thing, though, is there is basically an unlimited amount of digital marketing resources online. Some are helpful and others aren’t, but it can be hard to separate the wheat from the chaff.

In this short guide, we’ll look at 5 marketing resources you have available to you in 2020 (and beyond).

1. SEMRush

SEMRush describes itself as an all-in-one marketing toolkit, and that’s precisely what it is. The primary benefit of this tool, though, is its ability to help you with researching your competitors. A few clicks can show you which organic keywords your competitors are using and ranking for, as well as reveal keywords that might have been overlooked by your competition.

There’s a reason this tool is used by many in the digital marketing space.

2. Copyblogger

Contrary to popular belief, the written word is not dead on the internet. While a large portion of the internet has moved to audio and video content, written words still help millions of people discover new websites each day through search engine optimization.

That’s where a tool like CopyBlogger can help. It helps you craft compelling copy for long-form webpages, which means you’ll be more likely to convert the traffic you’re getting into customers, leads, or new audience members.

3. HubSpot Academy

Looking to learn more about online marketing? HubSpot Academy is the resource for you.

Whereas the rest of the tools on this list assist you in achieving a specific objective, HSA provides intensive certifications that can help you uplevel your skills as a digital marketer.

As the old saying goes, “Teach a man to fish, and he’ll be able to catch fish for the rest of his life.” Same idea here, just with internet customers.

And if you’re looking for other online marketing books or resources, check out these digital marketing book reviews.

4. PageSpeed

Remember how we said the digital landscape moves fast? We meant that literally. Google and other search engines really prioritize fast-loading content now, and if your website isn’t loading quickly in 2020, it’s not going to rank very high.

A tool like PageSpeed will inform you of potentially slow webpages on your site, so you aren’t negatively affected.

5. Guide To Google AdWords

There are thousands of internet marketing books out there, but not all of them are worth it. This Google Adwords book, however, is.

AdWords are powerful because they’re the primary digital marketing tool used by the biggest search engine in the world. In 2020 — and probably for the foreseeable future — growing your business on Google is a good idea.

Digital Marketing Resources: Wrap Up

There are tons of digital marketing resources out there, both online and in book format. Some are great, and others are forgettable. But you can’t go wrong with any of the books on this list.

Using the industry’s best tools and equipping yourself with up-to-date knowledge is how you’ll win in 2020. Best of luck to you and your business!

The post 5 Digital Marketing Resources Business Owners Need in 2020 appeared first on Florida Independent.

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15 Top Places to Visit in Hawaii for an Amazing Trip https://floridaIndependent.com/15-top-places-to-visit-in-hawaii/?utm_source=rss&utm_medium=rss&utm_campaign=15-top-places-to-visit-in-hawaii Tue, 07 Jan 2020 11:09:20 +0000 http://floridaIndependent.com/?p=26175 Are you planning a trip to Hawaii? Let’s face it, planning a trip can be downright stressful. You…

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Are you planning a trip to Hawaii?

Let’s face it, planning a trip can be downright stressful. You want to cram in all of the best sights and places to see whilst also ensuring proper relaxation. This is why planning your trip right from the start is so important.

To make matters easier, we’re going to help you out with our expert guide.

If you’re looking to plan an unforgettable trip to Hawaii, you’ve come to the right place! We’re showcasing the fifteen top places to visit in Hawaii to ensure that you make the most of your trip.

So, what are you waiting for? Let’s get started on planning your dream Hawaii vacation! Definitely you need to be sure that you have a travel authorization visa for it. ESTA for Hawaii it’s the permit to entry Hawaii if you are coming outside of the US.

1. The Island of Lana’i

It would be impossible to compile a list of the best places to visit in Hawaii without including The Island of Lana’i.

This is a private island that also happens to be one of the most beautiful and serene islands in all of Hawaii. For nature lovers, you can look forward to the possibility of seeing green turtles and even humpback whales. While it’s only 9 miles from Maui, The Island of Lana’i feels like an entirely new world.

Here, there are plenty of expensive and world-class resorts and spas. This is a great place to unwind for the weekend and recharge before heading back to the hustle and bustle of Maui.

2. Hawaii Volcanoes National Park

Is witnessing a volcano on your bucket list?

If so, it’s time to head to Hawaii Volcanoes National Park! Here, you can witness powerful volcanic landscapes and learn how the Hawaiian islands were formed.

Of all the volcanoes in Hawaii, this is where you’re going to see and learn the most about volcanoes.

3. Hana Highway

If you’re looking for a stunning drive, look no further than Hana Highway!

It’s safe to say that the Road to Hana is one of the most enjoyable experiences in all of Hawaii. With this, you can look forward to witnessing the stunning landscapes that surround such a special place.

You can either rent and car and drive the route yourself or you can join a tour company. Either way, this journey is sure to be one of the best aspects of your Hawaiian vacation.

4. The North Shore of Oahu

Are you looking to catch a serious wave?

The North Shore of Oahu is a stretch of coast that is best known for its beautiful scenery, stunning cliffs and large-scale waves.

For this reason, this has become a popular shore for surfers and is even home to some of the best world-class surfing competitions. For beginners, this isn’t exactly the best place to learn the ins and outs of surfing 101. Instead, this shore attracts advanced surfers that are looking to catch some serious waves.

5. Tour The ʻIolani Palace

Are you looking to learn more about the Hawaiian monarchy?

If so, this one’s for you! This palace was built in 1882 and was the royal residence of the rulers of the Kingdom of Hawaii. In your tour, you will visit the palace and learn all about the history of the monarchy.

This is the perfect way to spend a rainy afternoon in Honolulu!

6. The USS Arizona Memorial at Pearl Harbor

If you’re looking to take a break from the beach or hiking, it might be time to indulge in some Hawaiian history.

Located in Honolulu, the memorial at Pearl Harbor is one of the most popular tourist destinations in all of Hawaii. This memorial outlines where World War Two began for America and provides insight into the events that took place.

Free tours are generally available to the public on most days.

7. Diamond Head

Located in O’ahu, Diamond is a stunning volcanic tuff cone.

One of the most popular activities in Diamond Head is to hike to the very top. After a short and simple hike, you can take in panoramic views of turquoise beaches and the local seaside towns.

Pro tip: The hike to the top of Diamond Head is relatively simple. It’s safe to say that you don’t need to be an experienced hiker or mountaineer to reach this summit. Score!

8. Haleakalā National Park

Are you looking to set your sights on a famous Hawaiian volcano?

If so, you’re in luck! The Haleakalā National Park is located on the Island of Maui. This is where you’ll find the dormant Haleakalā Volcano which has become an incredible hot spot for tourists.

Here, you can participate in one of the most stunning hikes of your life. You can look forward to witnessing gorgeous mountain views, rugged trails, cinder cones and lava flows.

Many businesses in the area also offer sunrise tours. This will allow you to tour the area as a group during the most stunning time to experience the park.

9. Waimea Canyon

This Hawaiian canyon is known by locals as the Grand Canyon of the Pacific.

It stretches for ten miles and is up to 3000 feet deep in some areas of the canyon. Here, you can tour yourself or join an arranged tour to explore the area.

This is surely one of the most picturesque areas in all of Hawaii so don’t forget your camera!

10. Kualoa Ranch

It’s safe to say that Kualoa Ranch isn’t like any other ranch.

In fact, it features over 400 acres of a private nature reserve. Not only is this a working cattle farm, but it’s also a stunning and serene place to find yourself. This is also where many Hollywood films such as Jurrasic Park and Godzilla were filmed.

This ranch is located only 24 miles from Honolulu. If you’re wondering what else to do and see whilst in Honolulu, be sure to visit this link to plan a trip to Hawaii.

11. Waiʻanapanapa State Park

Have you ever visited a black sand beach before?

Located in Maui, Waiʻanapanapa State Park is home to a stunning black sand beach. This beach is nestled in a private cove and boasts incredible, turquoise waters for swimming.

Be careful, black sand is significantly hotter than traditional white sand!

12. Hanauma Bay

For those looking to explore the clear waters of Hawaii, this is for you!

Hanauma Bay is a popular destination for snorkelers and divers alike. The clear, turquoise water allows for an incredible opportunity to swim with turtles, fish and other marine life.

Because this is a marine protected area, you can look forward to spotting plenty of marine life!

13. The Shore in Waikiki

If you’re looking to combine beachside relaxing with high-class shopping, this one’s for you.

The Shore in Waikiki is a vibrant neighborhood home to high-rise hotels, local and designer shopping and a stunning white sand beach. Come sundown, the many bars and restaurants in the area come alive. Grab a signature cocktail, sit back and enjoy a local hula show.

This is a great place to kick back, relax and enjoy a weekend. What more could you want on a sunny, Saturday afternoon?

14. Shop at Ala Moana

Are you looking to get your shop on?

As it turns out, there’s no better place to shop than Hawaii. After all, Honolulu is home to the largest open-air shopping market in the whole world.

Unlike the majority of shopping malls, the Ala Moana feels like you’re shopping in the great outdoors. Here, you can catch a tan and a breath of fresh air while you peruse the homewares at your favorite shop.

There are also plenty of great eateries, cafes, and bars to whet your palette!

15. Nāpali Coast State Wilderness Park

Are you looking to experience some of Hawaii’s most breathtaking scenery?

The Napali Coast State Wildnerness Park is located in the northwest of Kauai Island. It’s home to stunning sea cliffs, gorgeous waterfalls, narrow valleys and plenty of trails.

This is the perfect place to get some incredible photographs and test your endurance on the many trails. Camping and overnight visits are also possible in this area with a special permit.

Try These Top Places to Visit in Hawaii

Are you getting ready to pack your bags for Hawaii?

If Hawaii has been on your bucket list for quite some time, you’re certainly not alone! The state of Hawaii has always been an incredibly popular tourist destination. But, in recent years, a greater number of tourists have caught on to the magic of Hawaii and it’s become one of the most popular destinations in America.

In fact, Hawaii was recently home to over 9.3 million tourists in the period of only one year. Considering that the population of Hawaii is only 1.42 million, it’s easy to understand just how telling this number is.

The fact of the matter is simple: Hawaii is a true paradise on earth! It’s also home incredible food, gorgeous weather, and incredibly exciting and unique culture.

So, go on and discover the top places to visit in Hawaii. It’s safe to say that after reading this guide, you’ll be well on your way to make your trip to Hawaii one of your best yet.

If you enjoyed reading this article, be sure to visit our webpage for more!

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Simple and Beautiful: How to Put on Makeup and Look Fabulous https://floridaIndependent.com/how-to-put-on-makeup-and-look-fabulous/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-put-on-makeup-and-look-fabulous Mon, 06 Jan 2020 10:13:06 +0000 http://floridaIndependent.com/?p=26160 Some of us have the time and patience to spend an hour in front of the mirror to…

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Some of us have the time and patience to spend an hour in front of the mirror to complete our makeup look for the day, but not all of us have that luxury! However, it’s more than possible to still look fabulous and put-together without needing to spend that much time at the vanity.

Read on for our top tips on how to put on makeup when you have a limited amount of time!

1. Prep Your Skin

Successfully creating a fast and easy makeup routine is all about preparation. Think of your skin as your canvas – without some prepping, you’ll have a harder time applying your makeup smoothly.

Your skincare routine will vary depending on whether you have oily, dry, combination, or acne-prone skin, but here are the general steps for a routine that your skin will thank you for!

  1. Cleanse
  2. Tone
  3. Moisturize
  4. Sunscreen

Sunscreen may seem like an unnecessary step, but every time you go outside, it’s recommended to use broad-spectrum SPF of at least 30. This will reduce the chances of skin cancer, premature aging, and sunburns.

2. Apply Foundation and Concealer

Once your skin is prepped, your next step is to apply the base. Choose a foundation that matches your skin tone and feels comfortable on your skin. Your concealer should be no more than one or two shades lighter than your natural skin tone, otherwise, it won’t blend seamlessly.

Apply your concealer to any areas of your skin that your foundation hasn’t covered, along with your under eyes. Don’t try to heap on lots of foundation in order to cover problem areas – let your concealer do the work. The best chemical free makeup will be easy to apply without the worry of causing blemishes or allergic reactions.

3. Add Color

When you want to get ready fast, contouring your face with highlighter and bronzer isn’t necessary. Instead, opt for a high-quality cream blush and apply it directly to the apples of your cheeks. Then, blend upwards towards your temples.

Cream blushes are typically fast to apply since you’re using the pads of your fingertips – just make sure your fingers are clean! Start with a small amount of blush and gradually at more till it’s to your liking.

A little hint of color on your cheeks will go a long way to adding dimension.

4. Riveting Eyes

You don’t need to break out four different eye makeup brushes to get a look that looks beautiful and polished. Opt for light, subtle, shimmery shades that you can apply directly with a finger, like gold or peach.

Next, with a shadow that’s one or two shades darker than the base, use a crease brush to apply the eyeshadow to your crease till it’s well blended. Instead of eyeliner, use an angled brush and a slightly darker shade of eyeshadow to line your upper lids and the outer corners of your lower.

Lastly, apply two coats of mascara to your eyelashes to complete the look.

5. Don’t Forget Eyebrows

Your eyebrows are just as important as your eyes – they can actually make or break a look! With a clean, disposable spooley brush, brush your eyebrows into shape. Then, with your preferred pomade or other eyebrow product, fill in sparse areas with multiple small, quick motions. This will give you realistically full brows in only a few minutes.

6. Lush Lips

You’ll want to add some color to your lips to balance out your look. You can opt for tinted lip gloss, but make sure to bring it along with you as you’ll need to reapply it throughout the day.

If you like wearing lipstick, a useful trick is to apply concealer to your lips lightly with a sponge and then blot your lips dry. This will act as a base for your lipstick that ensures it won’t smudge or fade during the course of the day.

If you have trouble applying lipstick quickly straight from the tube, consider using a lip brush! This will give you greater control and help you become less prone to mistakes.

Exfoliating and moisturizing your lips is recommended for a smooth base, but you can do this the night before to cut down on your preparation time in the morning.

7. Set It and Forget It

Last but not least, you’ll want to set your makeup so that you won’t have to do touch-ups throughout the day. Use some translucent powder until your face doesn’t feel sticky. Follow that up with a setting spray applied evenly across your face.

How to Put on Makeup Fast: It’s Not About Perfection

One of the top reasons why some of us spend so much time in the mirror is because we’re seeking perfection. Of course, this isn’t an issue if you enjoy the process, but if you need to break away from the mindset that your makeup needs to be perfect before its finished, this is a great way to break the habit.

Knowing how to put on makeup fast is all about knowing what kinds of makeup make the most impact and the look you’re going for. For instance, natural looks don’t need heavy eye shadows, contouring, and bold lipstick.

On the other hand, it’s also possible to create a dramatic look with makeup products that have ample payoff and that are easy to apply.

Looking for more easy and fast makeup tips to jumpstart your morning? Keep reading our blog!

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What’s the Advantage to Going on Guided Travel Tours? https://floridaIndependent.com/whats-the-advantage-to-going-on-guided-travel-tours/?utm_source=rss&utm_medium=rss&utm_campaign=whats-the-advantage-to-going-on-guided-travel-tours Mon, 06 Jan 2020 10:04:02 +0000 http://floridaIndependent.com/?p=26157 About 12% of travelers will splurge on guided travel tours and for good reason. Not sure what the…

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About 12% of travelers will splurge on guided travel tours and for good reason.

Not sure what the advantages of a guided tour are? We are here to help you learn more about guided tours and whether they are a good idea for you.

Continue reading this article to learn everything you need to know about going on a guided travel tour.

Takes up Less Time

Whether you’re taking educational tours to Greece or if you’ve booked a wine tour around Italy, you might find that you’re able to see more in the time period that you have available.

Since the tour guides know where to go and how to get there quickly, you don’t have to spend time getting lost in the city.

Behind the Scenes and Little Known Facts

When you’re on a guided tour, you’ll learn about what goes on behind the scenes. If you see something that you have questions about, you’ll be able to ask the tour guide what the story behind different places and events are.

Easier Access to Certain Attractions

Some attractions are difficult to get access to if you’re a solo traveler. Even if there are openings, you might have problems communicating what you want to the people in charge.

If there is a place you really want to see, going on a guided tour can make it so much easier for you to see things without stressing out over getting access.

Often Safer Than Traveling Alone

If you’re a solo traveler or even a couple, it can be much safer if you’re with a group and accompanied by a tour guide that knows the local area. If there are places in the area that are unsafe for you to go, the tour guide is going to know how to keep you from going in that direction.

Ability to Relax and Enjoy the Ride

Many times vacations can feel more like work than a relaxing time, but it doesn’t have to be like that. When you book a guided tour, you don’t have to figure out where to go, how to get there, or anything about the area.

Your only job is to find a tour company that is reputable, and that can help you see all of the important stops safely.

Making the Most of Guided Travel Tours

Now you know more about guided travel tours, and what their advantages are, you can decide which tour you want to take. While it might be a splurge for some people, it is going to be a trip to remember.

Do you want to learn more about travel and other fun topics? Our site is full of articles that can help you as you’re working to increase the level of fun in your life.

Browse our site, find a section of the site that looks good to you, drop a bookmark, and come back soon to read more.

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The Pilot and I: What Flying Privately is Like https://floridaIndependent.com/the-pilot-and-i-what-flying-privately-is-like/?utm_source=rss&utm_medium=rss&utm_campaign=the-pilot-and-i-what-flying-privately-is-like Sun, 05 Jan 2020 09:52:57 +0000 http://floridaIndependent.com/?p=26151 More than 44,000 flights each year are handled by the FAA. With people so often navigating the woes…

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More than 44,000 flights each year are handled by the FAA. With people so often navigating the woes of flight, flying privately has likely crossed the minds of many frequent flyers over the years.

But what are the logistics behind booking and taking a private flight? And is it ultimately worth it to pay more for private jet travel?

We break down the details in this article.

How Much Does It Cost to Fly Privately?

While certain memberships can afford you cheaper private flight travel, in an average situation you’ll pay roughly $1,000 for each hour of flight when flying privately. The price can shift up significantly with increased luxury and size of aircraft.

Your costs will vary based on:

  • Length of flight
  • Number of passengers
  • Type of flight

If you fly regularly you can join a private jet club at between $1,000 to $10,000 per month.

Do Private Airports Come with More Advantages?

Along with flying privately, you’ll most likely be traveling through a private airport versus a busy, commercial one. While commercial airports are generally easier to find, private airports tend to have more luxury-based conveniences.

From showing up 15 minutes prior to takeoff to avoid the hassle of baggage pickup, many much prefer the convenient nature of traveling from private airports.

But, even if you depart and land in a commercial airport, luxury can still be found. Commercial airports are generally equipt with VIP lounges for private flight passengers.

What Are the Advantages of Private Flying

What to expect when private flying? Private flights afford passengers a number of additional benefits. Besides the normal amenities offered by flying first class, private flights mean a one-on-one service designed toward your needs.

Many private jets have master bedrooms, full bathrooms, and even boardrooms. Other amenities you can expect in a private jet include:

  • Dining rooms to seat up to twelve
  • Private chef with meals designed around a personalized menu
  • Private offices

Flying privately means you can avoid long baggage check-ins and potentially lost baggage. Plus those who fly privately can generally arrive only fifteen minutes before takeoff with plenty of time left to board. Private flying certainly tips the scales when it comes to convenience and luxury but it does become problematic when it comes to one thing—cost.

What Are the Disadvantages of Private Flying

If you fly privately you have many more options than flying commercially. But with private flying comes a high price tag. Probably the most significant disadvantage to private flying is the cost that comes with it.

Private flights can be cost-efficient only when you are a frequent flyer. But, as a business, if you are frequently flying via private planes it may be time to consider taking a step past renting to purchasing a private jet. This is recommended when you cross fifteen to twenty hours of monthly flying.

Understanding Your Private Flying Options

If you’re interested in flying privately it stands to reason you’ll want to know the benefits against commercial air travel. When deciding on private flying over alternate options you’ll want to consider needs and costs.

Learn more about private flying in our related articles.

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How to Charter a Luxury Yacht https://floridaIndependent.com/crewed-yacht-charters-how-to-charter-a-luxury-yacht/?utm_source=rss&utm_medium=rss&utm_campaign=crewed-yacht-charters-how-to-charter-a-luxury-yacht Sun, 05 Jan 2020 09:45:35 +0000 http://floridaIndependent.com/?p=26148 Due to the rising interest in luxury cruising, the yacht industry is expected to reach $74.7 billion by…

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Due to the rising interest in luxury cruising, the yacht industry is expected to reach $74.7 billion by 2022. The market is especially growing due to the ongoing marine tourism trend.

Just like the celebrities, you see online — you too can go for the vacation of your dreams and explore the ocean. Usually, there are two options to choose from — you can decide to rent a bareboat, where you do all the work by yourself. That includes sailing, docking, cleaning, and cooking.

Alternatively, you can go for a charter with a permanent crew that handles everything, leaving you to enjoy your vacation without much hassle.

Traveling by boat is a fantastic way to spend a vacation, especially on crewed yacht charters. Find out here how to charter a luxury yacht.

Choosing Crewed Yacht Charters

Before anything else, you need to contract a charter. You can decide to book your yacht online or get the help of a charter broker.

However, working with a specialist is convenient and comfortable. With their help, you will book an ideal charter and get value for your money. Be keen to ensure that your specialist of choice has no ties to any specific charter yachts, so that he does not limit your options.

The charter broker weighs all the options with you, helping you arrive at the best decision. Besides, the broker can help you choose the best crew to meet your needs. For instance, some crews handle families correctly.

Therefore, if you want a vacation with a more personal touch, for instance, getting a chef that specializes in your favorite cuisine, get a charter broker. A charter broker can also help you choose a crew that can give you extra services such as a massage, make cocktails, or even do your hair.

Have a Well-Articulated Plan

Spending too much money on vacation without proper planning is the worst mistake you could ever make. Part of the plan is knowing what activities you will take part in during your stay, and of course, the destination.

Do you plan to have some yoga sessions? Or do you picture yourself going water-skiing? Different yachts offer different amenities — therefore, knowing what you’ll do beforehand helps you choose the right yacht. The facilities could also vary depending on the time of the year.

If you plan to explore a few towns along the coast, then you will have to consider factors such as the yacht’s speed, size, and flag. All these factors determine how many stops you can make and at what point.

Besides the activities, the length of your vacation is part of the plan. Most charter brokers will list pricing per week. Therefore, knowing how long your vacation is will help you plan, especially when it comes to finances.

Another essential thing to consider is the number of people you will be tagging along. Most charted yachts can carry 12 guests plus crew. Therefore, if you are traveling with more than 12 people, you need to charter a bigger yacht.

While doing the math, remember to include any personal assistants, guards, and baby sitters.

What Type of Yacht do You Want?

You are at liberty to choose between a sailing yacht or a motor yacht. A good example of a motor yacht is the NSS Pattam yacht charter. If you want quite a smooth sail to enjoy the tranquility of the sea, then a sailing yacht would be the best pick.

However, if you’re going to move across the ocean very fast, then a motor yacht could serve you best. Besides, you could need a unique yacht, for instance, if one of you has mobility challenges.

When to Book

Having the entire plan laid out, it is time to book your yacht. Just like any other vacation, chartering would be on high demand around certain times of the year, such as over the holidays and other important events. Booking early also gives you ample time to pack and run other essential errands, such as preparing your travel documents.

If you don’t like taking chances with dates and the type of yacht, you can book as early as a year before.

You can now go ahead with the paperwork between you and the charter yacht owner. Signing a contract and paying some deposit will prevent anyone from booking the same yacht.

How much the contract costs depend on factors such as the size of the yacht, location, number of people traveling, and the season of travel.

Prepare to Travel

Do you have any special needs, such as dietary needs? Your charter broker will ask questions such as your favorite foods, activities, or any other thing you would like taken care of.

With this information at hand, the charter broker, as well as the captain and crew, will work to ensure you get what you asked for. You can make any negotiations via mail or phone before departure.

How’s The Connection

The internet has become an essential part of human existence — some of us can rarely go for a day without it. Most yachts have high-speed Wi-Fi. Therefore, you can keep in touch with the world if you want to. You can remain plugged to your email, Netflix, and other social media platforms at the comfort of your yacht.

Privacy

The yachting industry primarily thrives on confidentiality. Therefore, regardless of how high or low profile you and your guests are, there is nothing to worry about.

Not even the builders share details on who owns the yacht. If you are quite concerned about exposure, you can get your charter broker to sign an NDA.

It’s all Done!

Having followed all the above steps, you can be sure to have a good time on your vacation. In case of any questions during your stay, you can always contact your captain or crew. It’s suggested that you let them know about your plans in advance, if possible.

For private crewed yacht charters, it is quite easy to change your plans en-route. Check us out for more enlightening articles.

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This is Everything You Need to Know About Using CBD for Dog Seizures https://floridaIndependent.com/this-is-everything-you-need-to-know-about-using-cbd-for-dog-seizures/?utm_source=rss&utm_medium=rss&utm_campaign=this-is-everything-you-need-to-know-about-using-cbd-for-dog-seizures Sat, 04 Jan 2020 01:59:46 +0000 http://floridaIndependent.com/?p=26102 Did you know that over 89 million dogs were owned in the United States in 2017? With so…

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Did you know that over 89 million dogs were owned in the United States in 2017? With so many households owning these furry loyal friends everyone is bound to experience times when their fur babies get sick. If you have been dealing with your pet having seizures then there are certain things you should know when it comes to using CBD for dog seizures.

Keep reading to learn more about CBD and dog seizures.

What Is a Seizure?

Let’s start with the basics – what is a seizure? A seizure is when there is a period of abnormal electrical brain activity happening. While your dog is going through a seizure they might experience their limbs twitching, convulsions, mouth foam, muscle control loss, bladder control loss or might even be unresponsive.

Whether your pup experiences one or all of the above it can be a very scary moment. It is important to know what to look for to determine if it indeed is a seizure or not.

CBD Oil and Seizures

Scientists have done studies that have found CBD to help manage seizures. CBD oil for dogs can contribute to them having fewer seizures. Depending on how severe their seizures are they can go from having extreme to minimal or barely any seizures.

Keep in mind that CBD does not have any psychoactive properties and it is harvested from the cannabis hemp plant. CBD interacts with the receptors in the brain that are called endocannabinoids. Although endocannabinoids are found throughout the entire body they are mainly in the spinal column, the nervous system, and the brain.

Your dog’s body has two types of endocannabinoid receptors. CB2 and CB1. The CB2 receptors are mainly located in their immune system and the CB1 receptors are in the brain and the nervous system. CBD oil is able to interact with your fur babies CB1 receptors, in turn, reducing their seizures.

Dosage

You might be wondering how much CBD oil is the right amount to give your dog. This really depends on how big they are. The smaller the fur baby the smaller the dosage. When it comes to dosage it is best to follow the directions on the label of the CBD oil you end up buying.

There are different forms available of how to administer the CBD oil, which gives you options so that you can choose what is best for your pet. You can opt for an oil or tincture that you put in their water or food or choose a chewable tablet that you can give them as a treat.

Make sure that you choose something that will be easy for you to give your dog and not fight with them to take their CBD dose.

Feeling Like a Pro on CBD for Dog Seizures?

As you can see from the above info using CBD for dog seizures might be the answer you have been looking for. We never want to see our pets suffering so why not give them natural CBD that might help them without harmful side effects?

Did you enjoy this article? Check back often for all kinds of topics from pets to lifestyle to the great outdoors and everything in between!

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The Truth Behind the Biggest Trend in America: How Is CBD Oil Made? https://floridaIndependent.com/how-is-cbd-oil-extracted/?utm_source=rss&utm_medium=rss&utm_campaign=how-is-cbd-oil-extracted Fri, 03 Jan 2020 05:40:48 +0000 http://floridaIndependent.com/?p=26074 CBD is a product that has burst onto the market, making itself available in many forms. The wide…

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CBD is a product that has burst onto the market, making itself available in many forms.

The wide range of uses that CBD provides is what makes it so popular for so many people.

The appeal, in large part, is that the product is a natural alternative to a lot of medicines and products that are otherwise bogged down with chemicals.

How is CBD oil extracted? If you’re curious about the answer to this question, keep reading to learn about the techniques used and how they differ from each other.

How is CBD Oil Extracted?

CBD is extracted from the cannabis plant, which is host to a number of beneficial cannabinoids. Cannabinoids are considered the active ingredients in marijuana, giving the user the physical and psychological effects that we’re all so aware of.

The feeling of “highness” is caused by THC, which is one of the two most prominent cannabinoids in marijuana. The relaxation, pain relief, and calming effects of marijuana come from CBD, which is THC’s counterpart.

In order to get all of the wonderful CBD products that we get from businesses like Care By Hemp and more, the CBD needs to be extracted from the marijuana plant and isolated.

There are a few common ways that this extraction takes place.

CO2 Extraction

The most common way to extract CBD from the cannabis plant is through carbon dioxide extraction, which is a process used to create a number of oils.

Essentially, CO2 is passed through an area of extremely high pressure and low temperature, which turns the substance into a liquid. The liquid is then run through a tank with the cannabis, absorbing the CBD and natural oils contained within the plant.

That liquid is then run into another chamber which extracts the oils from the CO2 and effectively separates the relevant CBD elements from the gasses. It’s then dropped into a receptacle and moved to be used with other products!

Ethanol Extraction

Another common method is the use of ethanol, which is a cheaper option. The ethanol extraction is particularly effective in creating oils that are used for vape pens and other methods that turn CBD oils into a vapor.

Ethanol is combined with another extracting agent, typically chlorophyll, to create an oil that effectively separates the pertinent compounds within the cannabis plant.

Lipid Extraction

One of the least common methods, but one that could potentially be used at home, is called lipid extraction. This method utilizes the fats and oils contained in things like coconut oil to pull the desired compounds from the cannabis plant.

Lipid extraction doesn’t get a lot of love from the larger companies, but there may be a boutique or two out there who use it because of its natural advantages.

The most obvious benefit to lipid extraction is that it doesn’t utilize any strong chemicals or processes that could contaminate the product.

Want to Learn More?

So, how is CBD oil extracted? There are a number of effective methods and some aren’t too dangerous to explore on your own.

Each has its pros and cons that are worth being aware of before choosing an oil.

If you’re interested in learning more about CBD products, explore our site for the information you need.

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Treatment of prostate cancer https://floridaIndependent.com/treatment-of-prostate-cancer/?utm_source=rss&utm_medium=rss&utm_campaign=treatment-of-prostate-cancer Thu, 02 Jan 2020 09:57:35 +0000 http://floridaIndependent.com/?p=26062 Treatment of prostate cancer Prostate cancer is a malignant neoplasm that develops in the tissues of the prostate…

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Treatment of prostate cancer

Prostate cancer is a malignant neoplasm that develops in the tissues of the prostate gland as a result of cell transformation. It is found in one of fifteen men over 40 years old. Mortality from prostate cancer takes second place among all oncological diseases. Several years may pass from the moment the first cancer cell appears to the oncology symptoms development. For this reason, the patient is often seen by an oncologist with a neglected, overgrown tumor that is difficult to cure.

Risks factors

It is impossible to answer the question of why prostate cancer develops. The causes of the pathology have not been determined precisely yet. However, there are risk factors that increase the likelihood of tumor developing:

  • Vasectomy. Cancer is more often diagnosed in men who have undergone sterilization.
  • Age. In the age range of 50-60 years, men face natural changes and hormonal imbalances. Since prostate cancer is a hormone-dependent tumor, deviations from normal testosterone levels increase the risk of cancer.
  • Hormonal imbalance. Among them, taking medications, diseases of the endocrine and genitourinary systems.
  • Environment. Regular exposure to sunlight and poor environmental conditions contribute to the development of genitourinary system cancer.

Symptoms of prostate cancer 

The manifestations of the disease are similar to the symptoms of an infection of the genitourinary system:

  • Difficulty urinating (at first it is difficult to start urinating or stop the flow of urine, later the entire act of urination requires great effort).
  • Pain or burning feeling during urination.
  • Frequent urination, especially at night.
  • Weak urine flow.
  • Problems with erection.
  • Presence of blood in urine or semen.
  • Frequent pain in the lower back, in the pelvis or thigh.

Stages of prostate cancer 

In total, there are four stages of prostate cancer:

  • Stage 1 is characterized by the small size of the tumor, the absence of involvement of the lymph nodes in the pathological process. As a rule, at this stage prostate cancer is detected during the treatment of another disease of the gland.
  • Stage 2 prostate cancer means that the tumor has increased in size. It can be felt during a digital rectal examination. In this case, the symptoms of the disease are often absent. Therefore, it is important to regularly undergo a preventive examination.
  • Stage 3 of the disease is characterized by the spreading of the tumor beyond the prostate. Cancer cells are found in the pelvic lymph nodes and neighboring organs. At this point, the patient usually feels discomfort, urination is impaired due to gland deformation, pain in the perineum appears.
  • Stage 4 means that cancer has spread to distant organs and lymph nodes. Metastases can be found in bones, lungs, liver, etc.

Prostate cancer diagnostics

At the initial stages, it is difficult to suspect prostate cancer, as the signs of the disease are nonspecific and mild. In this regard, a correct and timely diagnosis making is the key to a resultant treatment. The following diagnostic methods are used to detect a tumor and determine the stage of its development: 

  1. PSA blood test. In a healthy man, the indicator does not exceed 4 nanograms per milliliter (ng/ml). In one of the four cases of cancer, the level of prostate-specific antigens ranges from 4-10 ng/ml, in every second – over 10. However, in some patients, PSA remains within normal limits.
  2. Palpation of the prostate. The procedure is performed through the rectum. Neoplasms and other irregularities found during the study are the basis for the application of the additional research methods.
  3. Prostate biopsy. It is a mandatory study, which is carried out with the suspected tumor of the prostate gland. Its results provide a reliable answer to the question of the presence or absence of cancer. During the procedure, tissue samples are taken from the prostate and are sent to the laboratory for a detailed study. A biopsy takes 15-20 minutes. With using of local anesthetics, it is absolutely painless.
  4. Transrectal ultrasound. When conducting a transrectal ultrasound examination, sound waves are used to obtain an image of the prostate gland. The procedure involves the introduction of a small probe into the patient’s rectum. This diagnostic method is quick and painless. In addition, transrectal ultrasound is often used during a biopsy in order to insert the needle correctly and accurately capture the material.

Treatment methods

Therapy of prostate cancer is carried out comprehensively. Depending on the tumor type, stage of the disease, and the age of a man, the treatment includes one or more methods:

  • Surgery. Radical prostatectomy and transurethral resection are used. The task of radical prostatectomy is to cure a patient by removing the prostate gland and surrounding tissues. Transurethral resection aims to improve the quality of life. Surgery is the best way to treat prostate cancer, as the operation will completely remove the tumor if neoplasia has not penetrated the capsule of the prostate gland.
  • Radiation therapy. This is a non-invasive treatment method that can destroy cancer cells. The course of procedures includes irradiation by external sources or by placing radioactive capsules inside the prostate.
  • Hormone therapy. By suppressing the production of androgens by the testes, growth suppression and regression of the neoplasm are achieved. Direct indications include the presence of metastases, a high risk of relapse, contraindications for surgical intervention and radiation. Hormone therapy is effective in the late stages of cancer.

The best place for prostate cancer treatment

If you need help with prostate cancer, you can receive treatment abroad. Booking Health service will help you find the best specialists and clinics in Germany. With the assistance of the company, you can easily undergo prostate cancer treatment in Germany at low prices. On the website, you can read reviews of patients who have already undergone prostate cancer treatment in Germany with the help of Booking Health.

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Pay-Per-Click Power: The Best Benefits That Come with PPC Advertising https://floridaIndependent.com/pay-per-click-power-the-best-ppc-advertising-benefits/?utm_source=rss&utm_medium=rss&utm_campaign=pay-per-click-power-the-best-ppc-advertising-benefits Thu, 02 Jan 2020 06:17:08 +0000 http://floridaIndependent.com/?p=26058 Searching for ways to boost sales and improve your ROI in 2020? It’s time to take your advertising…

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Searching for ways to boost sales and improve your ROI in 2020? It’s time to take your advertising online!

Pay-per-click (PPC) advertising visitors are 50% more likely to make a purchase on your site than organic visitors.

In fact, PPC advertising can support your search engine optimization (SEO). Those are only two benefits you can experience by adding PPC to your 2020 marketing strategy.

Not convinced? Keep reading to discover the 10 best PPC advertising benefits. Along with these benefits, you’ll also experience a boost in business.

Keep up with the competition with the 10 best pay-per-click advertising benefits!

1. People Are Already Searching

70 to 80% of consumers search for information about a business online before making a purchase. In other words, your customers are already online, searching!

With PPC advertising, you can get in front of these customers. Then, you can use enticing advertising language to encourage them to your website. Paired with a compelling call-to-action (CTA), you can then turn these visitors into sales!

Advertising through billboards or flyers can cause you to lose money. You have no guarantee that you’ll get in front of your customers. Even then, the timing isn’t always right.

For example, a potential buyer could drive by your billboard. However, they’re driving. They won’t likely pull out a phone to research your business.

With PPC advertising, consumers are already looking. That means they’re likely in the mood to make a purchase. With PPC advertising, you can monetize on this opportunity before competitors can.

It doesn’t matter what time it is or where your customers are, either.

Your PPC ads will appear in front of customers who are online and searching. As a result, you’ll maximize every opportunity to get in front of a potential customer.

2. Immediate Results

Creating magazine ads can take months. The process involves editing, getting approval, printing magazines, and then releasing them out to the public.

One of the best PPC advertising advantages over traditional ads: it’s fast.

Instead of waiting around for approval, you can start advertising within a day.

Once your ads are up, you’ll begin seeing immediate results. Instead of drawing a small crowd, you’ll appear in front of thousands of people searching for your product or service. Then they’ll click on your ad, visit your website, and start shopping!

If you have a sudden sale or promotion, PPC advertising can help.

That way, you don’t have to worry about strict deadlines or missing out on the chance to advertise sales!

3. Attract Quality Traffic

There are different ways you can appear in front of search engine users. For example, you can target customers based on location, demographics, or the keywords used within their search.

This precise targeting allows you to appear in front of the people most likely to become a paying customer.

As a result, you’re saving time and money. With PPC ads, you can focus your advertising efforts. You can’t do that with traditional marketing methods.

4. Increase Conversions

When you’re targeting is more precise, you’re also more likely to appear in front of people who will become conversions.

Pay-per-click advertising works the way it sounds: you only pay when someone clicks on your ads. Remember, your ads will appear while consumers search for your products or services. This allows you to attract clicks that are more likely to lead to conversions.

One of the best PPC advertising benefits is it increases revenue.

However, PPC advertising can become expensive if you don’t know what you’re doing.

You can hire a professional team that provides PPC management in order to maximize conversions. Look for companies that are up-to-date with PPC trends, including OTT advertising platforms. That way, you can jump on every opportunity for success.

5. It’s Measurable

With traditional advertising methods, it’s sometimes difficult to tell when a specific ad leads to a sale.

PPC advertising, on the other hand, is measurable. You can tell which ads earned clicks, how often they displayed, and the number of conversions they gained. As a result, you can determine which ads, placements, and keywords are improving returns.

The more metrics you have available, the better you can make improvements to maximize your ROI.

6. PPC Builds SEO

Google looks at how many people click on your organic listings to determine if your website content is relevant to users. The more organic traffic you have, the better your ranking.

PPC advertising can help attract visitors to your website. As a result, you’ll improve your organic search ranking. The higher your site displays in searches, the more likely you’ll attract more visitors before competitors.

Unlike SEO, PPC doesn’t depend on Google’s ever-changing algorithm. With PPC, you won’t have to stress over those updates.

7. Increase Brand Awareness

PPC ads appear above organic listings. By using PPC, you can appear before your competitors on search pages. As a result, you’re increasing how often people see your brand.

The more often they see your ads, the more likely customers will remember you.

8. Keep Up With Competitors

It’s difficult for smaller businesses to keep up with companies that have huge advertising budgets. PPC advertising can help you level the playing field.

For example, you can use less popular keywords to target customers. You can also run your ads at different times or try new strategies. As a result, you can get ahead of the competition and keep up with larger corporations.

9. Make Real-Time Changes

You can’t make a last-minute change to an already printed magazine ad.

With PPC ads, you can make changes any time, anywhere!

If you don’t like the results you’re getting, alter your ads. When business starts booming, you can also pause ads to keep up with the demand.

10. Control Your Budget

Since you control how much you spend on each click, you can also improve your ROI. Instead of overspending on advertising, you’re reaching new customers and boosting sales without overspending.

Pick Up Customers with PPC: The 10 Best PPC Advertising Benefits

Pick up new customers and get ahead of the competition! With the best PPC advertising benefits within reach, you can make new strides within your industry.

Looking for more ways to boost your business? Check out our Low-Cost Marketing Ideas for more tips!

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What a Trip! Taking an RV Across America for the First Time https://floridaIndependent.com/what-a-trip-taking-an-rv-across-america-for-the-first-time/?utm_source=rss&utm_medium=rss&utm_campaign=what-a-trip-taking-an-rv-across-america-for-the-first-time Tue, 31 Dec 2019 14:32:55 +0000 http://floridaIndependent.com/?p=26035 So, you’re getting ready to take an RV road trip across the United States. It’s something you’ve always…

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So, you’re getting ready to take an RV road trip across the United States. It’s something you’ve always wanted to do, and the timing has never been better, so you’re ready to start setting things up.

The only problem is, the trip is a big one to plan for and you have no idea where to begin. And you’re worried that if you forget something, or don’t plan the right way, the trip will go south in a hurry.

If this sounds familiar, worry no longer because we’re here to help! In this article, we’ll help you plan for taking an RV across America, giving you plenty of tips and tricks to keep in mind before and during the trip.

Now then, let’s get started!

Have a Plan and Stick to It

If you want your RV trip to be successful, it’s imperative that you have a solid plan before you hit the road. You may feel tempted to wing it, but without a good plan, you’re setting yourself up for failure.

Everything from knowing where you’re going, to where you’re stopping, to what you want to pack are all things you need to map out ahead of time.

Also, it’s a good idea to get the people you’re traveling with involved in the planning process so you can make sure everyone is on the same page from the get-go.

Pack Lightly and Efficiently

When it comes to packing for a cross country RV trip, you have the benefit of the RV itself, which is a rather large vehicle. But if you’re traveling with more than one person, that space can get used up rather quickly, which isn’t ideal.

And the last thing anyone wants to do is spend weeks crammed in an RV with no room to move.

So be sure to create a smart and efficient packing list before you hit the road, and stick to it, too. Don’t be afraid to keep things minimal and only pack the must-have items you need for the trip.

And if you’re looking for more space, attaching one of these trailers to the back of your RV is never a bad idea, either. That way you save space inside of the RV itself, which again, you’ll want when you’re on the road.

Find the Most Scenic Routes to Take

No matter how good your Spotify playlists are, you’re still going to need to find simple things to keep everyone from going insane on the trip. And the best way to do that is to take as many scenic routes as you can so everyone can have a fun time from inside the RV itself.

Again, all of this needs to be planned out ahead of time. But America is a beautiful country, and no matter where you’re traveling from, you can find plenty of scenic routes to choose from online.

Know Your Party and Their Interests

Assuming you’re taking a road trip with one or more people, it’s wise to make sure everyone in your party is on the same page ahead of time. Knowing what everyone wants out of the experience, and what places they want to see, is key if you want to keep everyone happy for the duration of the trip.

A pro tip? Have everyone list their must-see locations, so you can try to get a route that satisfies your entire party.

Take Your Time and Don’t Rush

It goes without saying, but the United States is a big country that takes a long time to travel through. This is made even truer when you’re in an RV and you plan to do a lot of sightseeing along the way.

So, don’t feel rushed! If you get a day or two off schedule, don’t rush or drop something in an attempt to catch up. Give yourself plenty of time to make the journey and don’t schedule things too close together.

Don’t Forget to Have Fun!

Sure, planning and preparing for your trip is extremely important. But if you aren’t careful, you can take all of the fun out of your trip, which isn’t a good thing.

Simply put, don’t let the stress of a trip of this size ruin the fun for you and your party. You all have worked hard to set this trip up, and it may be a once-in-a-lifetime opportunity. So don’t waste it, and enjoy the time you have with the people on your trip.

Tips for Taking an RV Across America

Well, there you have it! Those are a few basic tips and tricks for taking an RV across America that you should keep in mind! If you’re getting ready for a cross country road trip, as long as you remember these things, you and your party should have a ton of fun!

If you only do one thing from this list, make sure it’s creating a well thought out plan that everyone in your party understands. That way everyone knows what to expect, and where you’re going to be stopping, so everyone gets a chance to see what they want to see.

Also, don’t forget to pack efficiently and don’t be afraid to rent a trailer for some extra space. Take your time along the way, don’t rush, and most importantly, have fun!

Love to travel? Getting ready to take a big vacation? Be sure to check out our blog for more information on how you can make the most out of your trip!

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The Cannabis Connoisseur’s Guide to Getting Budtender Jobs https://floridaIndependent.com/the-cannabis-connoisseurs-guide-to-getting-budtender-jobs/?utm_source=rss&utm_medium=rss&utm_campaign=the-cannabis-connoisseurs-guide-to-getting-budtender-jobs Tue, 31 Dec 2019 09:50:36 +0000 http://floridaIndependent.com/?p=26032 This year alone, jobs in the cannabis industry increased by 76 percent. Ready to get in on the…

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This year alone, jobs in the cannabis industry increased by 76 percent. Ready to get in on the cannabis market and all the profits it can offer? Budtender jobs are a great way to start.

There are many different ways to get involved in the cannabis industry. From growing product to sales and marketing, there’s a cannabis job for just about every skill set. However, budtender jobs offer a great way to get in on the ground floor, with no specialized experience required.

As a budtender, you’ll be responsible for using your cannabis knowledge to help people find the best products for them. Ready to start your cannabis career while also helping other people? Here’s what you need to know about finding a budtender job.

What Is a Dispensary?

If you work as a budtender, you’ll work in a dispensary. But what is a dispensary, anyway?

In this context, a dispensary refers to a place where people can legally buy recreational or medical marijuana.

Like bars, dispensaries must follow certain rules to sell their controlled substances legally. But unlike bars, dispensaries aren’t designed for marijuana consumption on-premises. They’re more like grocery stores that sell only marijuana and related products.

The Requirements to Work in a Dispensary

Wondering how to get a job at a dispensary? The good news about budtender jobs is this: you don’t need special training or certificates to get them. However, there are still some requirements for these jobs.

The main thing is to have great people and customer service skills. You should be able to connect with your customers and offer them a great experience in the store.

You’ll also need to be great at following rules. It’s very important that budtenders remember to check the IDs of everyone that comes through the door, for example.

And, of course, you’ll need to know a lot about cannabis and related products. While you can learn on the job, you’re much more likely to get hired if you have lots of previous knowledge.

How Do Dispensaries Pay Their Employees?

One thing you’ll quickly notice is that dispensaries only work with cash. They can’t use traditional bank accounts since cannabis is still federally illegal.

So how will you get paid? In cash — at least the vast majority of the time. While a few banking solutions for cannabis companies have popped up recently, most companies still navigate this issue by doing all their business in cash.

However, this doesn’t mean you’re getting paid under the table. These businesses are still legal, and still must pay taxes like ordinary businesses.

Ready to Look for Budtender Jobs?

With some cannabis knowledge, customer service skills, and a willingness to learn, you’re ready to start applying for budtender jobs.

These jobs can be competitive, so be patient and put out a lot of applications. The more cannabis industry experience you have, the easier it will become to get hired. By taking these first steps to build up your cannabis industry career, you’re off to a great start!

Want to learn more about the world of cannabis and CBD? Check out our Health & Fitness section for the latest updates!

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How to start a nonprofit organization in the U.S. https://floridaIndependent.com/start-a-nonprofit-organization-in-the-us/?utm_source=rss&utm_medium=rss&utm_campaign=start-a-nonprofit-organization-in-the-us Mon, 30 Dec 2019 14:21:30 +0000 http://floridaIndependent.com/?p=26025 America has over 1.5 million nonprofits which touch millions of lives and advocate causes which impact the lives…

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America has over 1.5 million nonprofits which touch millions of lives and advocate causes which impact the lives of almost everyone around the country. Nonprofits advance their missions for causes that include helping the elderly, programs for children, addressing homelessness, education, the environment, and even include charities that enrich people’s lives through the arts.

Besides the care they provide through their actions, nonprofits contribute more to the U.S. economy than most other industries.  They employ approximately 12.3 million people for a total annual cost of more than $826 billion. This amount includes employees’ salaries, benefits, and payroll taxes.

What is the procedure for starting a nonprofit in a state of the U.S.?

In order to be designated as a 501(c)(3) nonprofit in any state and to be tax-exempt according to federal laws, the applicant needs to follow a simple procedure which may vary slightly, depending on the state. The process includes 4 simple steps:

Choosing a name

Each state has different rules for how a nonprofit can be named, but it will need to reflect the mission of the organization and must have a distinct difference from other organizations or corporations.

At this initial stage, the nonprofit will also have to register its domain name and its professional email account.

Assigning a registered agent

Registered agents are the point of contact for the nonprofit in the state that it’s active in. At this early stage one needs to be assigned, and it’s always better that its not someone from within the charity. This agent will be responsible for receiving legal documents on behalf of the nonprofit. Most states have registered agent services who are authorized to transact business in their state.

Appointing the board members and officers

This is an important step when forming a nonprofit, since the directors are responsible for managing all of the organization’s operations.

The board of directors is formed to ensure that no individual has full authority and all policies and management decisions are made by the full board of directors.

 IRS 501(c)(3) status requires at least 3 directors to be elected, and these cannot be related to each other.

Elected officers are each given responsibilities and each one has the authority to execute the responsibilities of their job description. The number of officers required will depend on the state where the nonprofit is registered, and these make up the organizational structure of the nonprofit. In some states, the officers may also serve on the board of directors, as long as the organizational bylaws of the nonprofit allow it.

Submitting the Articles of Incorporation

The required documents for the formation of a nonprofit corporation are called the Articles of Incorporation, and these have to be submitted to your state. Once these are accepted the nonprofit has been officially formed.

What are the next steps that the nonprofit must take after its formation?

The following steps are very important, even though they are optional. A corporate record books should be started where all important documents are kept, including meeting minutes.

Drafting of policies and bylaws

This should be completed before the first organizational meeting.

Bylaws

These are the rules on how the organization will be governed and run. This includes the role of the directors and officers, election of these positions, voting procedures, and how meetings will be held. Guidelines are also needed about keeping of meeting records, handling of disputes, and future bylaw amendments.

Conflict of interest policies

This is a set of rules to ensure that all decisions are made with the best interests of the organization at heart and not those of any individual.

The first official organizational meeting

At this meeting attendance is taken, temporary positions are assigned, and adoption of bylaws and policies is undertaken. Minutes should be kept and signed by all directors in attendance.

Applying for an EIN

The nonprofit will need an Employment Identification Number (EIN), which is required for employing staff, opening a bank account, and submitting tax returns.

Opening of a bank account

Banks often have certain document requirements; the nonprofit should check which are needed when applying for the opening of a bank account.

How tax exemption for the nonprofit can be applied for?

Federal tax exemption for nonprofit needs to be applied for — either online or by mail. There is also a fee involved. The types of forms required differ according to the type of nonprofit and its income. In general, the paperwork that needs to be submitted with the application is the Articles of Incorporation, the bylaws and conflict of interest policy, and the EIN number.Interested in the above procedures to start a nonprofit? The process can be made much easier by TRUiC’s free guide, where all the information you need can be found in the one place, including guidelines, templates, application forms and much more.

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Top 5 Eco Friendly Jewelry Brands to Support for a Better Planet https://floridaIndependent.com/top-5-eco-friendly-jewelry-brands-to-support-for-a-better-planet/?utm_source=rss&utm_medium=rss&utm_campaign=top-5-eco-friendly-jewelry-brands-to-support-for-a-better-planet Mon, 30 Dec 2019 09:43:37 +0000 http://floridaIndependent.com/?p=26021 Many people don’t realize it, but the jewelry they wear on the hands, wrists, and necks can have…

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Many people don’t realize it, but the jewelry they wear on the hands, wrists, and necks can have a negative impact on the environment.

Mining for silver, diamond, gold, gemstones and other metals can result in soil erosion, greenhouse gas emission, and water pollution. In fact, one study found that for every ounce of gold that is produced, 20 tons of waste is also produced.

So, if you want to protect the environment, does this mean you need to stop wearing jewelry?

The answer is no. Instead, you should focus on purchasing your jewelry items from eco-friendly jewelry companies.

What are the best eco-friendly jewelry companies out there?

Check out this guide to find out.

Clean Origin

Clean Origin was founded by a third-generation jeweler who was all too familiar with the ethical issues that dominated the diamond industry.

This is why Clean Origin made a commitment to create lab-grown, eco friendly diamonds only. All of their diamonds are independently certified for quality, and everyone on the Clean Origin team has at least five years of experience in the jewelry industry.

Clean Origin also offers a Lifetime Manufacturing Warranty on all of their diamonds. Plus, they offer free resizing, free shipping, and a generous 100-day return policy.

Ten Thousand Villages

If you want to invest in jewelry that makes you look good and that helps make the world a better place, then Ten Thousand Villages is your answer.

This company sells beautiful brass jewelry that is handcrafted by local artisans in India. The company also partners with CFM Market Linkages. They’re a fair trade partner that works to help Indian jewelry makers earn fair wages and develop their skills.

All of their jewelry items are handmade, ethically sourced, and good for the environment.

MiaDonna

The jewelry company MiaDonna was founded with one goal in mind: to offer their customers ethical, beautiful and affordable diamond alternatives that would help free children who are victims of the diamond mining industry.

MiaDonna can proudly say that they’ve achieved their goal by only creating 100 percent lab-grown diamonds that are also 100 percent conflict-free. They recycle their materials, and all of their diamonds are made ethically in the US.

Plus, they donate 10 percent of their net profits to The Greener Diamond Foundation. This foundation works to repair and rebuild the lives and land that have been damaged by the diamond mining industry. With every purchase you make with MiaDonna, a tree is planted to offset the carbon that is generated from the shipping.

This company also offers lots of customer service perks such as 30-day returns and 7-day home try ons.

Novica

Last but not least we have Novica.

Novica is a sustainable jewelry company that actually collaborates with National Geographic. They also partner with skilled artisans from India, Thailand, Nepal, and Indonesia with their goal being to help these artisans practice their trade independently and sustain a better livelihood.

The company’s main goal is to treat their artisans the same way they treat their planet- with respect and dignity. This company uses raw sustainable materials whenever possible as well as environmentally-friendly practices.

Eco-Friendly Jewelry: Are You Ready to Check Out These Brands?

As you can see, there are a lot of awesome eco-friendly jewelry brands out there. Now it’s time for you to start shopping!

And, be sure to check back in with our blog for more news on eco-friendly brands you should be aware of.

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Different CBD Types and What You Need to Know About CBD https://floridaIndependent.com/different-cbd-types-and-what-you-need-to-know-about-cbd/?utm_source=rss&utm_medium=rss&utm_campaign=different-cbd-types-and-what-you-need-to-know-about-cbd Mon, 30 Dec 2019 09:38:14 +0000 http://floridaIndependent.com/?p=26018 Cannabis is creating a whole lot of buzz, and not for the reasons you may think. Sure, medical…

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Cannabis is creating a whole lot of buzz, and not for the reasons you may think. Sure, medical and recreational marijuana is becoming legal in more states, but the excitement is for another type of bud.

Sure, this bud looks the same, smells the same, can be rolled into a joint, vaped, or turned into an edible—but it’s not your traditional Mary Jane.

We’re talking about CBD. Keep reading to learn what you need to know about CBD and the CBD types of products and strains on the market today.

CBD Information 101

So, if CBD is just like marijuana, but different, what exactly is it?

CBD is short for Cannabidiol. Cannabidiol is one of the many phytocannabinoids found within the Cannabis Sativa plant. THC (Tetrahydrocannabinol) is also a phytocannabinoid found in the Cannabis plant.

Both phytocannabinoids have therapeutic and pharmacological benefits. However, unlike THC, CBD will not get you high. This has to do with how each phytocannabinoid interacts with our bodies. THC is considered a psychoactive compound because of how it binds with the receptors in our brains. What it does is cause a disruption between neuron transmissions, which results in its well-known euphoric “high”.

CBD, on the other hand, is considered non-psychoactive. CBD works by stimulating our Endocannabinoid System (ECS) to interact with the receptors throughout our body’s systems to promote balance. By doing so, CBD is able to provide pain relief and treat a laundry list of conditions such as:

  • Anxiety
  • Alzheimer’s Disease
  • Arthritis
  • Autoimmune diseases and conditions
  • Chronic pain and inflammation
  • Depression
  • Epilepsy
  • Fibromyalgia and chronic migraines
  • Multiple Sclerosis (MS)
  • Huntington’s Disease

The list doesn’t end there. CBD is even being studied and put under clinical trials as a potential form of cancer treatment. CBD products are quickly becoming the favored alternative to toxic pharmaceuticals. Not only is CBD 100% natural, but it’s essentially risk-free.

In very rare cases, first time CBD users may experience mild side effects including a change in appetite, drowsiness, nausea, diarrhea, or slight anxiety, but it’s very unlikely. Besides, compared to most of the terrible and sometimes life-threatening side effects that come with prescription medications, a little diarrhea doesn’t seem so bad.

Wait, is CBD Legal?

THC isn’t entirely legal on a federal level, so, is CBD legal? The short answer is yes, but with a few caveats.

First and foremost it’s important to understand that there are quite a few varieties of the Cannabis plant. Without getting into semantics, all you need to understand is that the hemp variety produces the highest levels of CBD as well as the lowest levels of THC.

Thanks to the 2018 Federal Farm Bill that has been passed, the hemp variety itself is no longer considered a Schedule I controlled substance by the DEA. However, THC still is. This is because regulations have designated that any CBD products containing 0.03% THC or less are perfectly legal.

These trace amounts are not nearly enough to produce any intoxicating effects or show up on a drug test. In states where medical and/or recreational THC is legal, you can find CBD products with much higher amounts of THC which can pose a legal problem in states where THC hasn’t been legalized.

The laws may be a bit confusing, so the rule of thumb is: If you can walk into any store—barring any type of marijuana dispensary—and buy CBD products, then it’s perfectly legal. This includes online stores, which require proof of a medical marijuana card or proof of residency for any products exceeding the maximum 0.03% of THC.

Which CBD Types of Products Are Out There?

As mentioned earlier, there is a wide variety of CBD types of products and strains on the market today.

Here’s the breakdown of CBD types:

  • Full Spectrum CBD
  • Broad Spectrum CBD
  • CBD Isolates
  • Nano CBD

It goes like this—Full-spectrum CBD is a whole-plant extract. That means you’re getting CBD and its entourage. You get THC, terpenes, and all the other cannabinoids within the plant. All of these compounds work together synergistically to produce what is known as the entourage effect.

Broad-spectrum CBD is also a whole-plant extract that produces the entourage effect, just without the THC. Many people opt for broad-spectrum products if they can’t have any traces of THC.

CBD isolates are nothing but purified CBD molecules. It comes in a white, powdery form and doesn’t contain any other phytocannabinoids or compounds. There is a great divide between those in favor of CBD isolates vs full-spectrum products.

Nano CBD is the shrunken-down form of CBD molecules that are turned into a water-based form. It’s used in products such as lotions, creams, and balms since its nano-form allows it to absorb into the skin quickly.

You can find CBD products in the following forms:

  • CBD oil
  • CBD vape cartridges
  • CBD capsules
  • CBD powders—to add to food and drinks
  • Flowers—which look and smell just like marijuana and can be rolled into a joint
  • Edibles
  • Lotions, creams, salves, and balms
  • Wax, shatter, rosin, etc. These are made with CBD isolates and can be consumed by using a Dab rig.
  • Cosmetic and skincare products

If you’re new to the CBD game, one thing that’s important to understand is that CBD oil and Hemp oil are not the same things. Hemp oil, or hemp seed oil, is the cold-pressed oil from the hemp seeds. While it has nutritional value, such as essential fatty acids, it does not contain any CBD or other phytocannabinoids.

Especially beauty product manufacturers will market their products to appear as if they were CBD-infused when in fact they just contain hemp seed oil. They do this so they can charge more money for a lesser product.

Lastly, when searching for a CBD product it’s important to read the labels. Only buy products from transparent companies that offer US-grown, organic, non-GMO, additive-free CBD products. You also want to make sure that they undergo third-party lab testing and that this is clearly stated on the label.

Which CBD Types are Right For You?

If you’re trying to figure out which CBD types are right for you, it’s best to assess what your overall needs are. CBD can be taken as an overall health supplement or to treat certain conditions, but works for someone else may not work for you. It’s also best to consult with your doctor before adding CBD to your daily regimen, especially if you’re taking other medications.

If you found this article interesting, you’ll enjoy all the other content on our site!

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Personal Financial Tips to Eliminate Credit Card Debt https://floridaIndependent.com/tips-to-eliminate-credit-card-debt/?utm_source=rss&utm_medium=rss&utm_campaign=tips-to-eliminate-credit-card-debt Mon, 30 Dec 2019 06:48:46 +0000 http://floridaIndependent.com/?p=26013 There are four types of debt in America, including home, auto, student, and credit card debt. Over 180…

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There are four types of debt in America, including home, auto, student, and credit card debt. Over 180 million Americans have credit card debt. Each person has at least four credit cards, carrying a minimum of $8,000 of debt. Use these personal financial tips to help you eliminate your credit card debt.

Take Inventory and Get Organized

Take inventory of each credit card you have with these three aspects in mind:

  • Outstanding balance
  • Minimum payment
  • Interest rate

You should have access to this information using your online access account, but if not, you can use your paper statements. Once you have your statements in hand, organize them from the highest to the lowest interest rate. You can also organize and rank your credit cards according to the highest and lowest balance.

Total Your Maximum Payments And Get a Side Gig

Each of your credit cards has monthly minimum payments, the least amount of money you can pay each month. Your goal is to get out of debt, so you need to pay more than the monthly minimum because the interest rate takes most of the payment leaving very little going toward your actual balance. Use your budget to help you determine how much money you can set aside for credit card debt. Whether you are able to pay $5 or more than the minimum monthly payment, every cent makes a difference.

A second job or side hustle could help a lot. A temporary additional income for the sole purpose of paying off your debt will clear your balances in no time, and improve your credit to boot. Once you pay off the balances, you could use this income solely for your savings or as a bank to pay unexpected charges you may incur because of emergencies.

Contact the Credit Card Company or Create a Plan of Your Own

Contacting the credit company may seem far-fetched, but it is still a way to get things done. The worst the company can say is no. When you call the company, ask for a lower interest rate. A lower interest rate can help you catch up and will lower your monthly payments. Just keep in mind that the minimum payment doesn’t really address the balance.

If you have been on time with your payments the past few months, the company may be more inclined to work with you. Sometimes plans, such as the snowball plan or plans created by credit companies, do not help you as much in your current financial situation. If they don’t, you need to create a plan that works best for you.

Plan a strict budget for the next six months to a year. Any items that are not a necessity should be avoided. Be practical about what you consider a necessity. Household bills, gas and insurance for your car, and cell phone services are necessities. Eat more meals at home, they are better for you anyway. Just because something is on sale for a great price doesn’t mean you need it or that it even fits in your budget. It’s not a good deal if you cannot afford it. You can also use helpful software and apps like budgetry, cashry, and the information found at www.accury.com to help with credit debt relief.

Do not Apply for More Credit Cards

It may be tempting, but don’t apply for more credit cards. You may also be thinking about transferring your credit card debt, which is not entirely bad, but if you can, you should avoid it. Whether you’re considering applying for major credit cards, store credit cards, or other credit cards, you will put yourself further in debt. Applying for more credit cards can also lower your credit score. Try to think of your credit cards as charge cards that must have a zero balance at the end of every billing cycle.

We want to help you make the best financial decisions, so we’re here to help you find a lender that suits your needs and can start you on your journey to financial freedom.

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What Are Frequency to Voltage Converters? Everything You Need to Know https://floridaIndependent.com/what-are-frequency-to-voltage-converters-everything-you-need-to-know/?utm_source=rss&utm_medium=rss&utm_campaign=what-are-frequency-to-voltage-converters-everything-you-need-to-know Sun, 29 Dec 2019 12:22:56 +0000 http://floridaIndependent.com/?p=26009 A frequency to voltage converter (FVC) is an electronic device that converts the sinusoidal input frequency into a…

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A frequency to voltage converter (FVC) is an electronic device that converts the sinusoidal input frequency into a proportional current or output voltage.

Frequency to voltage converters have been around for a long time. But what the heck are they?

What are Frequency to Voltage Converters?

A frequency to voltage converter is a bit of technical equipment that alters currents, frequencies, pulses, and other waveforms into comparable electrical production. The voltage output relates to the variations of the input signal.

Frequencies can be modulated to limit production, usually expressed in volts (v), volts direct, or alternating current. In many cases, the safety of our vehicles is dependent on these small devices.

How Does it Work?

There are three essential components found in electronic circuits, capacitor, resistor, and inductor. These individual parts play a significant role in how an electronic circuit works, with each connected by conductive wires over which electric current can flow.

Components are sorted into two classes as active and passive elements. The parts that are capable of controlling current by utilizing another electrical signal are called active components. In contrast, passive components can respond to the flow of current and either spend or store energy.

The active parts need an external power source to get triggered.

What are the Resistor and Capacitor?

Resistors and capacitors are passive elements of a frequency to voltage converter, whereas transistors are categorized as active components of an electronic circuit.

Resistors are key components in electrical and electronic circuits. They are used to control voltage and current values in circuits. Resistors are energy-consuming elements that restrict the movement of electricity. Thereby you can have the right amount of current and voltage as needed for your circuits.

Capacitors are made from two metal plates with an insulator between them. It’s one of the primary passive elements used in electrical circuits. What makes them unique is their ability to store energy. The energy they store is kept in an electric field. When the circuit needs it, the capacity returns it.

Both the resistor and capacitor are energy storage components, but they differ in how they store energy. A resistor is used to resist the flow of current in a circuit. It’s more like friction that restricts power. A capacitor is used to store an electrical charge. It commonly opposes changes in the electrical flow in electrical and electronic circuits.

What is an Inductor?

An Inductor is a passive electrical part that has a coil of wire in use to take advantage of the connection between magnetism and electricity. This connection is due to the result of an electric current passing through the coil.

In its most primary form, an inductor is nothing more than a twist of wire wrapped around a central core. In most coils, the current, flowing through the coil generates a magnetic flux around it that is comparable to this stream of electrical current.

An inductor can also be called a choke that creates a magnetic field in itself. Putting a wire coil into an inductor will result in a much stronger magnetic field. Instead of one that would be made by a simple loop of wire.

Inductors are constructed with a wire tightly wrapped around a central core. It can be either a straight cylindrical rod or a continuous loop or ring to concentrate their magnetic flux.

The current that flows through an inductor produces a magnetic flux that is proportional to it. It is unlike a capacitor in that it resists a change of voltage across its plates. An inductor opposes the rate of change of the current flowing through it. This reaction is due to the build-up of self-induced energy within its magnetic field.

Inductors or coils are very common in electrical circuits. Many factors determine how a coil will be used. For example, it considers the shape of the coil, the number of turns of the insulated wire, along with other factors.

Bringing it Together

Voltage and frequency converters convert frequencies or pulses to electrical output, like voltage or current. When we present a frequency across a frequency to voltage converter circuit, it provides a comparable DC output.

These converters are used in many sectors and processes. They are a vital part of tachometers that are put in medical devices as well as speedometers. Converters control response times of vehicle controls, switches, and safety systems. The data is gathered from encoders, timers, and relays, while devices production voltage is changed within programmable parameters.

They have an added operational amplifier for pure linear signal processing and a small resistor-capacitor (RC) network for eliminating frequency-dependent ripples.

Frequency-to-voltage converters can accept:

  • AC and DC voltages
  • frequencies and pulses
  • other specialized waveforms from devices such as:
  • encoders
  • tachometers
  • timers
  • relays
  • switches

Possible Applications

Aside from assessing engine speeds and component response times, they can control flowmeter data. Other units aid in machine analysis and control. Converters also support vehicle drivers and pilots to choose appropriate gear and throttle configuration reliably within an engine’s rotation standard.

Frequency-to-voltage converters are used in many business sectors and applications. As an example, vehicle-monitoring applications use frequency-to-voltage converters for many applications. These applications range from assessing the response times of clutches, air-conditioning compressors, to anti-lock braking systems.

Frequency-to-voltage converters are also used in driveline analysis and to track and control engine speeds.

What are Tachometers?

When learning about frequency to voltage converters, tachometers are frequently mentioned. So, what is a tachometer?

A tachometer is a sensor device used to measure the rotation speed of an object, and an excellent example is the engine shaft in a car. It is usually restricted to mechanical or electrical instruments. This device indicates the revolutions per minute (RPM) or spin rate performed by the object.

So, think of the speedometer of your car. The frequency to voltage converter in the speedometer tells you how fast your engine is running in RPMs.

In the medical field, haematachometers use frequency to voltage converters to measure blood speed. The device is connected to an artery or vein, where it draws in blood from one point and expels it from another spot. It allows it to assess the speed or rate of blood flow by measuring the speed the turbine spins.

These readings are then put to use in diagnosing circulatory problems such as clogged arteries.

Frequency to Voltage Converters Are Helpful Devices!

As you can see, frequency to voltage converters are used in a wide range of applications. You probably use them all the time without even realizing it.

Want to learn more? Check out some of our other great posts!

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Alcohol and Mental Health: 5 Important Things You Need to Know https://floridaIndependent.com/alcohol-and-mental-health-5-important-things-you-need-to-know/?utm_source=rss&utm_medium=rss&utm_campaign=alcohol-and-mental-health-5-important-things-you-need-to-know Sun, 29 Dec 2019 02:24:42 +0000 http://floridaIndependent.com/?p=26005 In America, about 14.1 million adults suffered from alcoholism. In addition to that, about 1 in 4 American…

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In America, about 14.1 million adults suffered from alcoholism.

In addition to that, about 1 in 4 American adults also have a mental health disorder. With that many people having both disorders, there are bound to be some adults that have both disorders.

What’s the relationship between alcohol and mental health? Does one trigger the other? Read here for everything you need to know about these two issues.

1. People With Mental Health Issues are More Likely to Have Alcohol Problems

Mental health disorders and alcohol abuse go hand in hand. Sometimes the alcohol abuse will make mental health problems worse, and then the mental health problems can lead to more alcohol abuse.

It’s not uncommon to see both problems in patients, which is why people with mental health problems should be careful when consuming alcohol.

2. Alcohol Affects Mood

Alcohol affects mood a lot, and drinking can lower your inhibition. When you drink a lot, that means that you will have lower personal constraints.

The alcohol can also affect your ability to rest and recuperate, which your body will really need help with if you have a mental illness.

If you can’t sleep, you will have lower energy which can be a trigger for making your mental health worse.

As a depressant, alcohol will also affect your central nervous system which can affect your mood and numb your emotions.

3. Alcohol Can Affect Your Mood Even After You’re Done Drinking

Even when you’re done drinking, it can affect your mood as well.

It will even change the chemistry of your brain which can really make your mental health problems even worse.

It will decrease the level of serotonin, which is the main chemical that plays into depression.

4. There Are Different Treatments for Alcohol and Mental Health

There are all kinds of different treatments to help with alcohol and mental health.

If you want to treat both issues at the same time, you can check out these dual diagnosis treatment centers.

You can get a sequential treatment which will consist of six weeks to develop coping skills. And then there will be six weeks of processing trauma.

You can also get concurrent treatment. This will treat a mental health disorder or your alcohol abuse first and then treat the other problem next. That way you have enough time to focus on both problems.

You can also opt for integrated treatment. This treatment focuses on CBT, which has been effective in treating mental health problems.

5. Alcohol Can Actually Make Stress Worse

If you are stressed, this can be a big trigger for making your mental health disorder.

However, some people turn to drinking when they are stressed.

However, studies have shown that alcohol affects the release of stress hormones, which can make it worse and lead to a harder recover and worse mental health issues.

Get Help for Alcohol and Mental Health

If you feel like you have issues with alcohol and mental health, you should try and seek help.

Without treating these two issues, they can snowball out of control and make things even worse.

If you enjoyed this article, make sure you check out our website for others just like it!

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A Modern Woman’s Guide on How to Live the Best Life in 2020 https://floridaIndependent.com/a-modern-womans-guide-on-how-to-live-the-best-life-in-2020/?utm_source=rss&utm_medium=rss&utm_campaign=a-modern-womans-guide-on-how-to-live-the-best-life-in-2020 Fri, 27 Dec 2019 17:11:51 +0000 http://floridaIndependent.com/?p=25992 Do you want to make sure that 2020 is as memorable as it can possibly be? If so,…

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Do you want to make sure that 2020 is as memorable as it can possibly be? If so, you’re going to have to step outside of your comfort zone at times and do things you’ve never done before.

It’ll be scary taking this approach to life at first. But before long, you’ll be making memories that will last a lifetime by putting your stamp on 2020.

Here is a guide that will teach you how to live the best life in 2020…and beyond!

Start 2020 by Setting a List of Goals for Yourself

What are some of the things that you want to accomplish in 2020? When you wake up on New Year’s Day, one of the first things you should do is outline the goals that you have for yourself in the new year.

Maybe you want to take steps towards finally landing your dream job. Maybe you want to pick up everything and move to a new city that you’ve always wanted to move to. Or maybe you just want to do something as simple as getting more organized.

Whatever the case may be, it’s going to be difficult to learn how to live the best life in 2020 without having some goals in mind. So it’s good to kickstart the new year by coming up with some goals that you can work towards over the course of 12 months.

Vow to Make Your Health One of Your Top Priorities

It’s going to be difficult to live your best life in 2020 if you’re not healthy. It’s why you should make your health a priority from the moment 2020 starts.

Staying healthy is, of course, a lot harder than it seems. Recent surveys have shown that almost 50% of people struggle to make healthy choices, even when they know those choices are what’s best for them.

But you shouldn’t let that stop you from trying to turn yourself into a healthier person. You can make your health more of a priority by:

  • Watching what you eat and drink
  • Getting the recommended amount of exercise
  • Sleeping enough every night

You can also do it by focusing on your mental health, especially if it has proven to be a problem for you in the past. You should seek to eliminate things like stress and anxiety from your life and tackle more serious mental health problems with the help of a professional.

Put an End to Any Toxic Relationships in Your Life

Are you stuck in a romantic relationship right now with someone who doesn’t treat you right? Or are you “friends” with several people who no longer add anything of value to your life?

Let 2020 be the year that you put an end to any toxic relationships that you might be involved in. It might not be easy to break the ties to people that you’ve known for a long time. But if people are introducing negativity into your life rather than making your life better, you don’t need to keep allowing them to hang around.

Take a Step Back and Evaluate Your Professional Life

Despite all the Monday memes that you’ve no doubt seen floating across your social media feeds, Americans appear to be happier with their jobs than they’ve been in a long time. One recent survey revealed that 85% of people say they’re satisfied with their work lives.

If you love what you do for work, awesome. Keep doing it!

But if you’re not happy with your professional life at the moment, do something to change that in 2020. You can do it by:

  • Looking for a new job in the field you work in now
  • Searching for a new career if you’ve gotten tired of your current career
  • Going back to school to get a degree in a field you love

If you’re working at a dead-end job that’s not fulfilling you, it’s going to take a toll on other areas of your life before long. Aim to make a change so that you enjoy getting up every morning and heading off to work.

Pursue That Passion Project You’ve Been Putting Off

Have you always wanted to write a book? Have you thought about starting a podcast? Have you considered opening an online store and selling something that you make yourself?

2020 is the perfect time to pursue the passion project that you’ve been putting off for months or maybe even years now. Take the steps you need to take in order to get it off the ground sometime in January or February and then build from there.

Who knows? Your passion project could even turn into a potential career if you play your cards right.

But in order for that to happen, you need to start the project and see where it goes.

Set Aside Time to Travel the Country (and Maybe the World!)

One survey after another has shown that the biggest regret most people have in life is not traveling more. When people get to be older, they often talk about how they wish they had taken the time to travel more than they did when they were younger.

Don’t let this be you! In 2020, take at least one trip to a place you’ve never been to before. Whether that means traveling across the state, across the country, or across the world, there are all kinds of fun adventure vacations you can take.

It might mean having a little less money in your bank account at the end of 2020. But the experiences that you have while traveling will be well worth the extra expense.

Learn How to Live the Best Life in 2020

Do you want to make sure that you remember 2020 for many years to come? Learn how to live the best life right from the beginning of the new year to make 2020 as memorable as it can be.

It all starts with setting goals for yourself and striving to accomplish them. As long as you do that, you should be able to leave your mark on 2020 when things are all said and done at the end of next December.

Find out more about how to improve your life as a whole by browsing through the articles on our blog.

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Staying Safe: How Hurricane Shutters Keep You Protected During a Storm https://floridaIndependent.com/how-hurricane-shutters-keep-you-protected-during-a-storm/?utm_source=rss&utm_medium=rss&utm_campaign=how-hurricane-shutters-keep-you-protected-during-a-storm Fri, 27 Dec 2019 08:36:43 +0000 http://floridaIndependent.com/?p=25986 You love your home by the beach! It’s calming, comfortable, and the perfect home for you and your…

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You love your home by the beach! It’s calming, comfortable, and the perfect home for you and your family. The last thing you want is for a hurricane to reduce your home to timbers.

These days, it seems like hurricanes get stronger and stronger each year. Research shows that 3 out of 4 of the costliest hurricanes made landfall in the United States in the last 2 years!

You may have noticed that your neighbors put up sliding shutters on their windows as a storm approaches. Do they help? Is it worth the cost of buying hurricane shutters for your home?

We put together a great guide to explain what storm shutters are, how they work, and who needs them. Keep reading to learn everything you need to know!

What Are Hurricane Shutters?

The technical definition of storm shutters is anything used to cover and protect windows on a building from damage due to high winds and/or flying debris. So, putting plywood up on your windows is a form of storm shutter.

If you want to buy shutters meant to go up over your windows for storm protection, those are most often made with plastic or metal. These engineered storm shutters are easy enough to install by yourself, but you can also hire a professional company to install them for you.

Different Kinds of Shutters on the Market

There are a few different variations of storm shutter available to the consumer right now. Each kind of shutter has pros and cons, so choose the best storm shutter for your budget and house situation.

Plywood

Yes, plywood is a cheap and quick way to board up your windows in case of a major storm. Not only will they not break the bank, but in most cases, one person can put them up alone. But, as we discussed earlier, it is not the most efficient way to protect your home.

If you have any windows larger than a standard sheet of plywood, or a projecting window like a bay window, the plywood will not cover the entire window. Also, it is hard to secure plywood to an exterior wall and many of these boards come dislodged when wind gusts sheer across them. Any areas not secured could end up damaged or destroyed during the storm.

On top of all that, you’ll need a place to store all those boards when not in use, unless you intend to buy new ones for every potential storm.

Fabric Panels

If you want something that won’t make the interior of your home pitch black, you should check out the high tech fabric panels available now! These panels won’t break the bank and allow some light to filter through into your home while protecting the windows.

The main problem with these shutters is that the fabric can get scratched by any flying debris, damaging the panel and its ability to protect the window underneath. Also, some customers report that these shutters fog up and further obscure the incoming light.

Colonial Shutters

This style of shutter comes in 2 pieces and looks like a louvered shutter that attaches to the wall next to each window. When needed, the shutters fold together to protect the window from damage.

This is a very attractive form of storm shutter and they’re permanent, so there’s no need to store them elsewhere after the storm.

Keep in mind that these shutters are a more high-end option and you may need to add extra bracing to secure the windows from high-speed winds.

Accordion Shutters

These shutters install next to your windows and/or doors in either one-piece or two pieces (one on each side) and made of polycarbonate or metal. When you need them, the shutters pull out and lock into place.

But, these are not meant to look good, so if appearance is important to you, this may not be the best option.

Roll Down Shutters

If you like high tech gadgets, these are the shutters for you! Install the shutters above your window or door and the shutters will roll down at the push of a button! Roll down shutters are so secure that you can also use them as protection from burglary!

They aren’t cheap though and you will also need a battery back-up so you can raise and lower the shutters if the power goes out.

Do You Need to Protect Your Home From a Hurricane Threat?

So, who needs to have some kind of storm shutter and who can afford not to buy them? The answer is, pretty much everyone should own storm protection for their windows.

If you own a home, you may want to have storm shutters, no matter the location of your home. Those who own homes in coastal or plains regions of the country should make sure they have some kind of storm shutters because they’re at frequent risk of hurricanes.

Even if you don’t live in an area at risk of hurricanes in a normal year, you should at least familiarize yourself with these tips for preparing your home in case of a rogue hurricane. It’s always better to be safe and informed instead of not preparing and regretting it later.

You Can’t Calm the Storm, but You Can Calm Yourself Until the Storm Passes

No matter which hurricane shutters you choose, make sure you and your family are out of harm’s way. Hurricanes are no joke and people die in almost every storm!

With that said, once you settle in to ride out the storm, the best thing you can do is to keep calm. If tragedy should strike, you’ll need a cool head so you can make rational decisions.

We hope you enjoyed reading this article and that you learned a thing or two about how storm shutters protect your home in the event of a hurricane. If you need more information about technology, travel, health and much more, check out the rest of our posts today!

The post Staying Safe: How Hurricane Shutters Keep You Protected During a Storm appeared first on Florida Independent.

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