You may have everything needed inside your home already but what about a first aid kit? Things happen in an emergency where a family member may need medical attention.

Having a fully stocked family first aid kit is essential. It covers anything from minor scraps to infections.

And the best part?

You can take it with you anywhere. That means you won’t have to worry about hospital visits because you forgot to pack the essentials.

But that’s not all that’s needed. Besides bandages, there are other things that belong in your family first aid kit.

Ready to find out what they are? Let’s get into it!

A Container

You need something to hold the supplies, right? Instead of grabbing any box that’s within reach, it needs to be durable.

A small to a medium-sized plastic box is ideal. It needs to be easy to open yet easy to carry. Opt for a plastic tackle box as each supply will have its own designated section.

The Basics

The basics can mean a multitude of things. But what we’re referring to is what’s needed in a minor situation. This could be anything from a simple cut to a headache.

Here’s the list.

  • Multiple-sized band-aids
  • Antiseptic wipes
  • Antibacterial/antifungal ointment
  • Gauze
  • Aspirin/ibuprofen
  • Insect bite ointment
  • Antihistamine (for allergies)
  • Fine-point tweezers (for splinters)
  • Safety pins
  • Adhesive tape
  • First aid manual

What’s Needed for Wounds

Whether that cut is big or small, you need to be prepared. In the case of any emergency, it’s better to be safe than sorry. Especially if your child isn’t covered by insurance.

Here’s what you’ll need.

  • Finger splints
  • Elastic wrap
  • Sterile gauze pads
  • Instant cold packs (disposable)
  • Alcohol wipes
  • Quick healing ointment (Neosporin)
  • Absorbent compresses
  • Eye pads
  • Blood-stopping gauze
  • Liquid bandage

Medications

While we covered ibuprofen in the basics category, now we need medications for other things besides headaches. In your kit should cover sore throats, heartburn, and even infections.

This is what’s needed.

  • Hand sanitizer
  • Sunscreen (strong SPF)
  • Aspirin (for heart attacks)
  • Cough drops
  • Heartburn tablets
  • Eye drops
  • Diarrhea, gas, and bloating tablets
  • Poison ivy relief treatment
  • Sugary snacks (for hypoglycemia)
  • Antifungal treatment
  • Epipen (for allergic reactions)

Tools

These tools come in handy for anything that may occur at home or on the road. Knowing everything is in one place will set your mind at ease to focus on the injured family member.

Here’s the list.

  • Scissors
  • Pocket knife
  • Swiss army knife
  • Scalpel
  • Cotton swabs
  • Thermometer
  • Syringe
  • Magnifying glass
  • Nitrile everprogloves
  • CPR mask
  • Whistle
  • Heavy-duty flashlight
  • 2-in-1 pliers (cutters and needle-nose shaped)
  • Heavy-duty sewing needle with thread
  • Duct tape
  • Notepad with pen

Other Items

You never know the type of situation that may arise. So, it’s better to be prepared even with supplies you think you’ll never need to use.

Here are the other items.

Wrapping Up on Packing a Family First Aid Kit

Emergencies arise unexpectedly. It’s best to have a plan set in place to where you know your kit is easily accessible.

You can travel with your family knowing you’re prepared for anything.

Curious to know more about topics like this one? Check out our education category!

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making better decisions
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How to Trick Your Brain into Making Better Decisions (Backed By Scientific Studies)

What are some tools to use for effective decision making? originally appeared on Quora – the knowledge sharing site where questions are answered by people with unique insights. This answer was shared by Charles Duhigg, staff writer for the New York Times and author of Smarter Faster Better, on Quora:

Here is what scientific studies say will help you make better decisions:

Thinking through various, contradictory possibilities, and then trying to force yourself to figure out which ones are more or less likely, and why. (This is known as probabilistic thinking, and studies show that it significantly increases the quality of people’s decision making.)

Say, for instance, that you are trying to decide whether your group of rebels should attack the Death Star. Seems like an easy decision, right?

After all, the Death Star is filled with jerks, and it has a big glaring weakness (that apparently no architect considered when designing the ship): one well placed shot can blow up the entire thing.

If you are some hillbilly from Tatooine, you’ll charge off into space. You’ll think about this decision in binary terms (“The Empire=bad. The rebels=good. What can go wrong?”)

But, if you are practiced at decision making, you’ll probably do something a bit differently: you’ll sit down with Adm. Ackbar, and you’ll try to envision the dozens of different outcomes that are possible. (“We could get defeated before we make it to the ship. We could make it to the ship and not have enough X-wings.

We could have enough X-wings but then miss the shot. We could make the shot but our intel could be wrong. We could have good intel and make the shot and the Death Star blows up, but our reward is Jar Jar Binks…” You get the point.)

Now, here’s the thing: you aren’t going to be very precise at assigning probabilities to all those possibilities. (“What are the odds that our intel is bad?”) But forcing yourself to think through all the possibilities and then simply TRYING to assign odds will be really helpful in revealing what you do and don’t know.

So, maybe you are pretty certain that your intel is good, and maybe you are pretty certain that, if they can get close to the Death Star, your pilots will hit the target (because, after all, you’ve got the force on your side), but you aren’t particularly certain that you have enough X-wings to make sure that you’ll get close to the Death Star.

Now you know which parts of your plan are weakest, you know what you need to learn more about and what problems you need to solve to increase the odds of success.

Our brains, left to their own devices, prefer to think about choices in binary terms. (And, from an evolutionary standpoint, this is really efficient.)

But to make better decisions, we have to force ourselves to think probabilistically – AND THEN WE NEED TO GET COMFORTABLE WITH THE FACT THAT PROBABILISTIC THINKING TENDS TO REVEAL HOW MUCH WE DON’T KNOW.

It is scary to confront uncertainty. It can make you crazy and anxious. That’s why it is so much easier to look at choices as binary options (“I’ll either succeed or fail”) or deterministic outcomes (“I ended up married to her because she was my soulmate.”)

But if you genuinely want to make better decisions, you have to fight that instinct, and make yourself think about multiple possibilities – both the good and the bad – and be really honest with yourself about what you do and don’t know (and what is knowable and unknowable.)

And then you have to take a leap, and make a decision, and see it as  an experiment that gives you data, rather than a success or failure that you should congratulate yourself on/beat yourself up about.

Because, unfortunately, the force doesn’t really exist. But probabilities do.

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