Did you know most people don’t understand the difference between CBD and THC? If you want to learn about the main differences, we can help.

We will go over the difference between THC and CBD. You can learn about what people report when they use the different products.

Want to learn more? Keep reading.

What Is THC?

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THC is a psychoactive compound in cannabis. The primary reported effects include lower motor skills, red eyes, and fatigue.

There are different variants of this compound. The most common type is Delta-9 THC. Edibles will produce 11-hydroxy-THC, which is much stronger and will last long.

THC users will report feeling higher and sometimes at an uncomfortable level. Medical uses for THC are still getting tested.

Some people report that they used THC to increase their appetite. Others noticed it helped with sleeping or lowered their anxiety.

What Is Cannabis?

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Cannabis is a flowering plant with three main kinds of species. There is Cannabis sativa, Cannabis indica, and Cannabis ruderalis.

Both marijuana and hemp are types of Cannabis sativa plants. Cannabis plants with high amounts of THC will get classified as marijuana.

Hemp plants will grow about four meters more and will have long leaves. Marijuana plants only grow two meters tall and have broad and short leaves. Hemp has a high amount of CBD.

Hemp doesn’t contain more than 0.3 percent THC. Marijuana has a significant THC content.

What Is CBD?

CBD is another compound found in cannabis. There’s evidence it can counteract the effects of THC. CBD could help people who become super uncomfortable with edibles.

As with THC, scientists are working to understand more about the benefits of CBD. People use products made with CBD to improve stress levels and wellness.

How Do CBD and THC Affect Sleep?

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Excellent sleep quality will affect your physical and mental well-being.

Some scientists have wondered if THC or CBD will improve a person’s sleep. Yet, sleepiness and drowsiness is the top side effect of THC. You might assume THC would be the one to use.

Yet, early research shows a high consumption of THC could end up interrupting your REM sleep phase. REM sleep is critical for getting quality sleep.

Yet, CBD doesn’t seem to interrupt the REM sleep phase. THC might help people with insomnia. CBD is effective in helping people relax at night.

A lot of research is still getting done to determine the effects of CBD on sleep quality. Make sure you speak with your doctor or primary healthcare provider before you make any changes to your lifestyle and diet.

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Difference Between THC and CBD

We hope this guide on the difference between THC and CBD was helpful. Suppose you want to learn more about the benefits of using CBD for stress. You might want to improve your sleep and can try CBD oil.

Do you want to learn more? Learn about ways to improve your health by checking out our resources on the blog.

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