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Type three letters, CBD, into Google, and you’re met with copious amounts of information describing CBD as the new ‘big thing’ and outlining what seems like a never-ending list of health benefits.
So, what’s all the fuss? This article offers a brief overview of CBD, explaining why it’s becoming more popular by the day.
What Is CBD?
CBD (Cannabidiol) and THC (Tetrahydrocannabinol) are the two most studied compounds found in cannabis. CBD is the second most prominent plant compound. Where THC causes psychotic ‘highs’, CBD does not. This difference is due to the various structures of atoms within each and how they bind to receptors in our brain. For this reason, scientists have been fascinated by both and have conducted plenty of research into the effects of both on the brain and body.
The food, health, and cosmetic industries have called the shots and reckon CBD will be the next ‘big thing’ given its numerous health benefits, listed online by CFAH.
Is CBD legal?
CBD is now legalized in many countries, providing it contains less than 0.2% of THC. Any more levels of THC it is classified as the illegal use of cannabis. The passing of the Farm Bill in 2018 meant that CBD is legal in all 50 states in the U.S. It’s also permitted in the U.K. However, every country that has legalized CBD has its legislation and rules regarding the cultivation of hemp plants.
What Type Of Health Conditions Can CBD Help?
The hemp plant has been used for medicinal reasons by humans for thousands of years. Therefore, CBD isn’t as new as we think. It’s only in the last one hundred years, with the developments of scientific research, that we’ve identified and learned more about its health benefits. Science has shown CBD to help with all sorts of health problems, from sleep and mental health disorders to chronic pain, IBS, and epilepsy. It’s also thought to have benefits for brain function and brain cell protection.
Other health conditions it can help include:
- Alzheimer’s and Dementia
- Nausea & Vomiting
- Blood Pressure
- Skin health (e.g. acne)
How Can You Take CBD?
Due to CBD being a plant extract, it can be incorporated into plenty of products. Many options suit your needs and preference, from topical creams, oils, vapors, oral sprays, edibles, and drinks. You can take a look at a CBD online store if you want to see all the different types of CBD products it offers.
Some of the most popular CBD products include:
- Oil Drops: Often, one drop is taken underneath the tongue, up to three times a day.
- CBD Balm: This is advised for use on more localized pain. For example, muscle soreness.
- CBD Lipstick: You can now pucker up your lips with this innovative beauty product.
- CBD Olive Oil: A favorite among home cooks and passionate foodies.
- CBD Sweeties: For those of you who want to unleash your inner child.
There is no surprise CBD has taken the health industry by storm. There has been so much research evidencing the many benefits, and there may be more discovered in the future.