Are you struggling with dry eyes?

Having dry eyes is annoying, uncomfortable, and common. Nearly 16 million people in the United States struggle with dry eyes.

But, you don’t have to be stuck with dry eyes forever. Read on to learn what causes dry eyes and what you can do to fix common causes.

1. Overuse


If you work a desk job, you’re more prone than most to dry eye. That’s true if you spend a lot of time on your computer for any reason, which can include work and even those hours playing video games.

Luckily, overuse is one of the easiest causes of dry eye to resolve. Take a break! You should be taking a five-minute break every hour to combat the problems that staring at a screen can do to your eyes.

Blue light filters can also help cut down on dry eyes while you’re working. Look into getting blue light glasses, or buy filters that fit your computer, phone, and any other electronics.

Aging can be a major cause of dry eye. This can just be a general problem, since your tear production tends to get reduced as you age, or it can be a result of specific conditions such as rheumatoid arthritis, Parkinson’s Disease, or other diseases.

Menopause can also causes dry eyes in people with biologically female reproductive systems.

If you believe that you’re struggling with dry eye for age-related reasons, speak to your doctor and see what they recommend to combat the problem.

3. Contact Lenses

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If you’re a contact lens wearer, you probably already know that they can causes dry eyes. Your optometrist should have warned you about the possibility when you first got your contacts.

If you feel your dry eye getting worse, you may want to consider switching brands. For those who continue to have problems, you can check out this link for more options when it comes to dry eye treatments:

4. Some Medications

Certain medications can cause dry eyes. This is especially difficult for people with allergies since allergies themselves can cause dry itchy eyes β€” and so can the medications you take to treat them!

Other medications that can cause dry eye include anti-depressants, acne medications such as Accutane, certain types of birth control, and some varieties of blood pressure medications.

When possible, you may want to see if your doctor can offer you other medication options that will not cause dry eyes as a side effect. Otherwise, you may have to remedy the symptoms instead of the cause. Eyedrops can be a great way to add more moisture to your eyes.

What Causes Dry Eyes? Now You Know

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Now that you know what causes dry eyes, you won’t have to struggle with the discomfort anymore. So, get started treating your dry eye today so you can see everything in your eye line.

For more health and wellness tips, be sure to check out the rest of this blog today.

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