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Health & Wellness

255 posts

Know about health and wellness which is an energetic process of familiarizing as well as choosing toward a healthy and balanced and also satisfying life.

HHealth & Wellness
signs you have a fever
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  • 5 minute read

These Are the Common Signs You Have a Fever

  • byFlorida Independent Writer
  • August 11, 2020
We’ve all had those days where we felt drained, sick, and overheated. Sometimes we’re just worn down, but…
HHealth & Wellness
asbestos testing
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  • 3 minute read

Asbestos Testing: Save Mother Earth and Yourself

  • byFlorida Independent Writer
  • August 10, 2020
Before you remodel or renovate, find out about asbestos testing You could save your own health as well as the environment when you know what you've got.
HHealth & Wellness
post pregnancy body
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  • 3 minute read

Post Pregnancy Body Timeline: What New Moms Can Expect

  • byFlorida Independent Writer
  • August 1, 2020
Your body is amazing; it creates and grows new life. When you’re pregnant, there’s so much information about…
HHealth & Wellness
eye and vision care
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  • 3 minute read

6 Important Eye and Vision Care Tips for Children

  • byFlorida Independent Writer
  • July 27, 2020
Your child’s eyes are an vital part of their development. If you are able to catch certain eye…
HHealth & Wellness
vitamins you should be taking
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  • 5 minute read

8 Supplements and Vitamins You Should Be Taking Daily

  • byFlorida Independent Writer
  • July 26, 2020
Do you feel run down and sluggish lately? It might be something that you’re eating or lack thereof.…
HHealth & Wellness
Garcinia Cambogia
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  • 4 minute read

Garcinia Cambogia: What Is It Used For?

  • byFlorida Independent Writer
  • July 22, 2020
What is garcinia cambogia, you might ask? That is a common question because this plant is not very…
HHealth & Wellness
mental illness stigma
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  • 5 minute read

How to Defeat and Overcome the Mental Illness Stigma

  • byFlorida Independent Writer
  • July 21, 2020
Mental illness is a formidable adversary. It shadows people everywhere, hindering their private and professional lives. And society…
HHealth & Wellness
hormones out of whack
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  • 5 minute read

Hormones Out of Whack? 6 Ways to Balance Hormones Safely

  • byFlorida Independent Writer
  • July 20, 2020
Normally, our hormones function in a way that keeps our bodies mostly in synch. When everything is balanced,…
HHealth & Wellness
how to take care of your heart
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  • 5 minute read

How to Take Care of Your Heart Health: 11 Tips to Know

  • byFlorida Independent Writer
  • July 19, 2020
Did you know that someone has a heart attack in the United States every 40 seconds? While not…
HHealth & Wellness
how to make tap water taste better
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  • 4 minute read

Delicious!: 7 Key Tips for How to Make Tap Water Taste Better

  • byFlorida Independent Writer
  • July 18, 2020
Do you wish your tap water tasted better? If you don’t enjoy the taste of tap water, you…
HHealth & Wellness
Drink Water Regularly
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  • 3 minute read

Why We Should Drink Water Regularly

  • byFlorida Independent Writer
  • July 17, 2020
Everyone knows that water is an irreplaceable part of our daily life. The human body is up to…
HHealth & Wellness
how to get rid of seasonal allergies
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  • 5 minute read

How to Get Rid of Seasonal Allergies: 7 Tips and Tricks

  • byFlorida Independent Writer
  • July 7, 2020
In recent years, seasonal allergies have been giving us a tough time. From high pollen counts to the…
HHealth & Wellness
piercing pain in spine
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  • 3 minute read

What Should You Do If You Experience a Piercing Pain in Your Spine

  • byFlorida Independent Writer
  • July 6, 2020
If you’re having pains in your spine, you’ll want to read this. Back problems can halt your plans…
HHealth & Wellness
healthy patient
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  • 3 minute read

Taking Care of Your Health and Wellness: How to Be a Healthy Patient

  • byFlorida Independent Writer
  • July 5, 2020
We all want to stay healthy and safe long into our lives, don’t we? Even minor health problems,…
HHealth & Wellness
back pain that won't go away
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  • 5 minute read

Back Pain That Won’t Go Away: 7 Common Causes

  • byFlorida Independent Writer
  • July 4, 2020
8% of American adults experience back pain that won’t go away. That’s 16 million people who suffer from…
HHealth & Wellness
are chiropractic adjustments safe
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  • 2 minute read

Are Chiropractic Adjustments Good for You?

  • byFlorida Independent Writer
  • July 3, 2020
Chronic pain in the back plagues nearly 16 million adults. Most people with back pain must continue their…
HHealth & Wellness
tension headache won't go away
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  • 5 minute read

Tension Headache Won’t Go Away? 8 Things That Might Be Causing it

  • byFlorida Independent Writer
  • June 26, 2020
Tension headaches are the most common headaches for adults. Keep reading to find out what might be causing the problem when your tension headache won't go away.
HHealth & Wellness
effects of anxiety on the brain
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  • 4 minute read

Here’s How Anxiety Affects the Brain

  • byFlorida Independent Writer
  • June 20, 2020
Did you know that nearly 40 million adults in the United States suffer from different anxiety disorders each…
HHealth & Wellness
signs of a strong immune system
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  • 5 minute read

Signs of a Strong Immune System and How to Boost It

  • byFlorida Independent Writer
  • June 20, 2020
Are you trying to learn about the signs of a strong immune system? Read this article to learn more about how to boost your strong immune system signs.
HHealth & Wellness
types of blood cancer
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  • 4 minute read

A Guide to the Various Types of Blood Cancer and Their Symptoms

  • byFlorida Independent Writer
  • June 15, 2020
You’re working away at your desk trying to organize your filing cabinet when you accidentally run your hands…
HHealth & Wellness
mouth problems
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  • 3 minute read

Keep Your Mouth Healthy: 5 Top Non-Injury Mouth Problems

  • byFlorida Independent Writer
  • June 13, 2020
A healthy mouth usually points to a healthy body. While some people think they can overlook dental care,…
HHealth & Wellness
Varicose Veins
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  • 2 minute read

Varicose Veins – Why They’re More Than an Aesthetic Concern

  • byFlorida Independent Writer
  • June 6, 2020
Do you see veins that seem to protrude from your skin? These are called varicose veins, and millions…
HHealth & Wellness
Control Hypertension
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  • 3 minute read

5 Lifestyle Changes to Control Hypertension

  • byFlorida Independent Writer
  • June 6, 2020
If you suffer from hypertension, it’s easy to think that taking medications is your last hope. It’s essential…
HHealth & Wellness
arthritis pain management
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  • 3 minute read

5 Innovative Methods For Arthritis Pain Management

  • byFlorida Independent Writer
  • June 2, 2020
Tell me if this sounds familiar. You’re getting a good sleep on a Friday night. Saturday morning, your…
HHealth & Wellness
iv vitamin drips
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  • 4 minute read

Diving Into The Health Benefits Of IV Vitamin Drips

  • byFlorida Independent Writer
  • May 31, 2020
Did you know that about one-third of the population in the U.S. is at risk of getting at…
HHealth & Wellness
Lower Back
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  • 3 minute read

What You Must Know about Lower Back, Foot, Ankle, Knee Pain and Chiropractic Treatment

  • byFlorida Independent Writer
  • May 14, 2020
Is foot, knee, or ankle pain pulling you down and affecting the quality of your life? Studies show…
HHealth & Wellness
overcoming burnout
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  • 4 minute read

How to Recognize and Overcome Burnout: A Helpful Guide

  • byFlorida Independent Writer
  • May 8, 2020
Americans create an identity out of their career. But for many Americans, it’s harmful to their mental health…
HHealth & Wellness
health promotion
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  • 2 minute read

Magical Marketing for the Healthcare Industry: Top Secret Ingredients of Successful Health Promotion Campaigns

  • byFlorida Independent Writer
  • May 6, 2020
Marketing in the healthcare world can be a tricky business. You need to obey strict ethical standards while…
HHealth & Wellness
Broken Blood Vessels in Baby’s Eyes
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  • 3 minute read

What Causes Broken Blood Vessels in Baby’s Eyes?

  • byFlorida Independent Writer
  • May 2, 2020
Babies can develop broken blood vessels in one or both eyes, which causes a bloodshot appearance or turns…
HHealth & Wellness
Support Your Immune System
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  • 3 minute read

Healthy Habits to Support Your Immune System

  • byFlorida Independent Writer
  • April 18, 2020
Life can be incredibly demanding. When your body is constantly bombarded by both internal and external stressors, your…
HHealth & Wellness
types of massage
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  • 5 minute read

5 Popular Types of Massage and Their Benefits: Which Is Right for You?

  • byFlorida Independent Writer
  • April 14, 2020
Which massage type is right for you? Learn about five of the most popular types of massage and their associated benefits to help you choose today.
HHealth & Wellness
lifestyle changes for diabetes
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  • 5 minute read

7 Important Lifestyle Changes for Diabetes

  • byFlorida Independent Writer
  • April 12, 2020
Did you know that you can still live a long life despite having diabetes? We understand that living…
HHealth & Wellness
types of addictions
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  • 5 minute read

The Main Types of Addictions Explained: A Useful Guide

  • byFlorida Independent Writer
  • April 12, 2020
When you think of the word addiction, do you immediately think of drugs and alcohol? Addictions involving substances…
HHealth & Wellness
Water ionization
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  • 5 minute read

Understanding Ionized Alkaline Water and Its Top 5 Merits to Your Health

  • byFlorida Independent Writer
  • April 12, 2020
All water is not created equal. Seeing as though 60-70% percent of the human body is made up…
HHealth & Wellness
optogenetics
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  • 5 minute read

Optogenetics Explained

  • byFlorida Independent Writer
  • April 11, 2020
What if you could control your brain with light? Spoiler alert: you can. We know that this sounds…
HHealth & Wellness
wheelchair accessible
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  • 5 minute read

5 Tips for Making Your Workplace or Home More Wheelchair Accessible

  • byFlorida Independent Writer
  • April 11, 2020
On January 26, 1992, the Americans with Disabilities Act (ADA) went into effect and has had a dramatic…
HHealth & Wellness
healthy warm drinks
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  • 3 minute read

5 Healthy Warm Drinks You Should Try

  • byFlorida Independent Writer
  • April 9, 2020
Are you feeling a little run down? When you need a pick-me-up, there’s nothing quite like curling up…
HHealth & Wellness
benefits of cryotherapy
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  • 3 minute read

Top 7 Benefits of Cryotherapy on Your Health and Wellness

  • byFlorida Independent Writer
  • April 9, 2020
There’s no doubt that in 2020, we’re living in an age that’s ruled by technology. Everyone and their…
HHealth & Wellness
harmful effects of uv rays
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  • 5 minute read

Is UV Getting Through the Cracks? Make Sure You’re Protected

  • byFlorida Independent Writer
  • April 6, 2020
You wear sunscreen when you go to the beach. You avoid sitting out in the sun for prolonged…
HHealth & Wellness
how to use essential oils topically
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  • 4 minute read

The Head-To-Toe Guide to Using Essential Oils Topically

  • byFlorida Independent Writer
  • April 3, 2020
Skin lotions can make your skin feel soft, but if you are looking for a more natural way…
HHealth & Fitness
mental health benefits of yoga
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  • 4 minute read

5 Big Mental Health Benefits of Yoga

  • byFlorida Independent Writer
  • April 1, 2020
Yoga’s physical benefits are obvious. Most people practice yoga to enhance their body balance, improve flexibility and better…
HHealth & Wellness
pros and cons of lasik
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  • 4 minute read

Pros and Cons of LASIK: Is LASIK a Good Ideas for Your Eyes?

  • byFlorida Independent Writer
  • March 30, 2020
Sight is one of the five senses we use to understand and explore our surroundings. We need it…
HHealth & Wellness
liver spots
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  • 4 minute read

Liver Spots or Skin Cancer? This is How to Tell the Difference

  • byFlorida Independent Writer
  • March 29, 2020
With approximately 9,500 people in the United States being diagnosed with skin cancer every day, it’s no wonder…
HHealth & Wellness
how to tell if someone is high on pills
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  • 4 minute read

Is It Drugs? How to Tell If Someone Is High on Pills

  • byFlorida Independent Writer
  • March 26, 2020
Today your friend has come into work with a runny nose and they’re wearing sunglasses. When you question…
HHealth & Wellness
blood pressure headache
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  • 4 minute read

High Blood Pressure Headaches and Other Symptoms You Should Know

  • byFlorida Independent Writer
  • March 24, 2020
Do you have high blood pressure? Take a look at these symptoms, like high blood pressure headache, and others you should know about.
HHealth & Wellness
how to improve your smile
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  • 3 minute read

How to Improve Your Smile: 5 Effective Methods

  • byFlorida Independent Writer
  • March 23, 2020
Do you often find yourself embarrassed to smile in photos or when meeting someone new? Your smile is…
HHealth & Wellness
Chiropractic Care
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  • 3 minute read

6 Health Benefits Associated With Chiropractic Care in Florida

  • byFlorida Independent Writer
  • March 17, 2020
It has been observed that several individuals compare chiropractic care with physical therapists. It is true that both…
HHealth & Wellness
what's wrong with my shoulder
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  • 2 minute read

What’s Wrong With My Shoulder? 5 Common Shoulder Problems and Injuries

  • byFlorida Independent Writer
  • March 11, 2020
The body is a miraculous thing and we tend to take it for granted until something goes wrong.…
HHealth & Wellness
how to get rid of muscle soreness
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  • 3 minute read

How to Get Rid of Muscle Soreness? 5 Natural Methods

  • byFlorida Independent Writer
  • March 8, 2020
According to the CDC, only about 23% of Americans actually get the amount of exercise that is recommended.…
HHealth & Wellness
conquering addiction
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  • 3 minute read

Conquering Addiction: 5 Essential Tips for Kicking the Habit for Good

  • byFlorida Independent Writer
  • March 7, 2020
Substance abuse disorders affect tens of millions of Americans. If you’re one of them, then it goes without…

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