8 Great Ways to Improve Your Mental Health
Engaging in positive mental health activities as early as possible not only can help you get the most…
Senior Health Explained: 10 Effects of Aging on the Body
As we start to reach our golden years it’s only natural to begin looking for the effects of…
7 Tips for Coping With the Side Effects of Prescription Drugs
Nearly 70% of people in the U.S. take prescription medication. For most, dealing with the negative side effects…
How To Transition Into A Career In Healthcare
Do you feel like you’re losing interest in your career? Maybe your field is super competitive, or hard…
8 Keto Diet Tips for Successful Weight Loss
Interested in losing weight with the ketogenic diet? Well, you’re not alone. Tons of people are adopting this…
Understanding Mental Illness: A Guide for Patients
Approximately 43.8 million adults in the United States suffer from some form of mental illness. That number may…
How to Practice Mindfulness: A Beginner’s Guide
You may be interested in mindfulness because you want better focus, less anxiety, or maybe you’d like to…
9 Home Gym Necessities to Have an Awesome Workout
Are you the kind of person who loves exercising but hates the gym? It’s understandable why. Working out…
5 Reasons Why Eating Organic Food is Better For Your Health
We all love pizza delivery, but are you ready to make the right choices at the grocery store?…
Understanding Medicare: How To Make Sense Of Your Coverage
Many people are confused by Medicare health coverage. There is so much information to absorb and rules to…
UTI Complications and Other Risk Factors with UTI’s
UTIs are a pain in the butt (though they’re a literal pain elsewhere), especially for women. At least…
Do Self-Help Books Really Work?
Self-help books are a multi-million dollar business. Ever since Dale Carnegie wrote How to Win Friends and Influence…
Steps You Should Take to Find the Ideal Psychiatrist
If youโre going to see a psychiatrist, you need to choose the right person for the job. Although…
8 Tips to Help You Heal from Car Accident Pain
Have you recently experienced a car accident? You’re not alone. 20-50 million people are injured or disabled due…
5 Ways to Protect Your Skin This Summer
Summer is right around the corner. In some places, it might even feel like summer already. As we…
8 Signs That Suggest You Might Be Alcohol Dependent
Are you concerned that you’re becoming alcohol dependent? The 2015 National Survey on Drug Use and Health (NSDUH)…
5 Telltale Signs You Have a Mosquito Allergy
Most of us have experienced a mosquito bite at some point in our lives. You’re enjoying the weather…
9 Valuable Tips for Recovering Addicts
For recovering addicts, the road to healing isn’t straight, nor is it easy. More often than not we…
7 Tips for a Healthy Pregnancy
Pregnancy marks a time in your life unlike any other. Even if you’ve been pregnant before, each pregnancy…
What Are the Health Benefits of Milk Thistle?
Have you ever wanted to detoxify your body naturally? People have been taking milk thistle for 2,000 years…
5 Ways To Expose Cheaters In Your Life
Trust is the foundation of any strong relationship. Without it, how are you supposed to have good communication…
What Are The Causes Of Side And Back Pain?
If you suffer from back pain, then you’re among the 49% of adults in the U.S. who experience…
7 Hot Tub Benefits for Your Health
Is there anything better than the feeling you get when you step into a hot tub and feel…
How to Get Rid of Toenail Fungus: 10 Best Home Remedies
Many people suffer from swollen itchy feet due to toenail fungus. Perhaps you have considered visiting your doctor…
5 Essential Senior Wellness Tips
Just because the numbers go up doesn’t mean your health has to go down. Health and wellness are…
8 Things You’ll Learn From Being One Year Sober
One year. 12 months. 52 weeks. 365 days. Do you think you will last this long without alcohol?…
How to Detox Your Body the Right Way
Are you bloated? Feeling sluggish and tired? Mentally foggy? Sounds like you may need a detox. Detoxing doesn’t…
10 Things to Remember When You Love an Alcoholic
Do you have a loved one who is currently dealing with an addiction to alcohol? You’re definitely not…