9 Ways to Promote Positive Mental Health in Men
Discussion about mental health has been something of a taboo for many decades. Thankfully, the hard work of…
Fact vs Fiction: The Truth About Today’s Top Health Trends
Health trends have always been a little fishy. Outlandish claims paired with simple solutions to weight loss and…
9 Tips On How To Have A Healthy Gut
Gut health might seem quite simple. However, a properly balanced gut is teeming with trillions of microorganisms, which…
7 Unhealthy Habits You Need to Stop Doing Right Now
Healthy habits like exercising and eating well can improve the quality of your life. Over time, these practices…
Is Mental Illness Genetic? 3 Little-Known Causes of Mood Disorders
1 in 4 people is impacted by mental health disorders. One of the most common mental health disorders…
The Dos and Don’ts of Arthritis Pain
Arthritis is a word that refers to conditions that result in joint inflammation and pain. You can treat…
Stressed? Here are Some Practical Ways to Ease the Burden
In today’s busy world, it’s all too easy to suddenly find yourself snowed under. A build-up of demands…
Anxiety or Stress? Your Guide on How to Tell the Difference
Stress and anxiety are both very prevalent in today’s fast-paced world. Thirty-one percent of American adults have an…
Feel Better Soon! 5 CBD Oil Benefits for Mental Illness Recovery
In recent years, studies have shown that about one-fourth of all American adults will suffer from a mental…
Everything You Need to Know About Computer Eyestrain: Symptoms, Preventative Tips, and More
In today’s world, working on a PC or laptop is standard. Most people spend hours staring at a…
What Are the Signs of Heart Exhaustion?
Many people misunderstand exactly what heart failure is. The term failure is misleading because when one suffers from…
How to Maintain Optimal Health During the Coronavirus Pandemic
Are you worried about your health because of the coronavirus pandemic? If so, you certainly have good reason…
Your Comprehensive Guide to the Different Types of Health Insurance
Are you looking for health insurance? Trying to decide which types of medical insurance is best for your…
What’s Causing Your Teen’s Mood Swings? Expert Insight
The U.S. Census Bureau estimated in 2017 that there were 41 million teenagers in the United States. Any…
4 Tips for Boosting Your Testosterone Level
Testosterone is a vital reproductive hormone in men. It helps in development of male genitalia during puberty, sex…
These Are the Common Signs You Have a Fever
We’ve all had those days where we felt drained, sick, and overheated. Sometimes we’re just worn down, but…
Asbestos Testing: Save Mother Earth and Yourself
Before you remodel or renovate, find out about asbestos testing You could save your own health as well as the environment when you know what you've got.
Post Pregnancy Body Timeline: What New Moms Can Expect
Your body is amazing; it creates and grows new life. When you’re pregnant, there’s so much information about…
6 Important Eye and Vision Care Tips for Children
Your child’s eyes are an vital part of their development. If you are able to catch certain eye…
8 Supplements and Vitamins You Should Be Taking Daily
Do you feel run down and sluggish lately? It might be something that you’re eating or lack thereof.…
Garcinia Cambogia: What Is It Used For?
What is garcinia cambogia, you might ask? That is a common question because this plant is not very…
How to Defeat and Overcome the Mental Illness Stigma
Mental illness is a formidable adversary. It shadows people everywhere, hindering their private and professional lives. And society…
Hormones Out of Whack? 6 Ways to Balance Hormones Safely
Normally, our hormones function in a way that keeps our bodies mostly in synch. When everything is balanced,…
How to Take Care of Your Heart Health: 11 Tips to Know
Did you know that someone has a heart attack in the United States every 40 seconds? While not…
Delicious!: 7 Key Tips for How to Make Tap Water Taste Better
Do you wish your tap water tasted better? If you don’t enjoy the taste of tap water, you…
Why We Should Drink Water Regularly
Everyone knows that water is an irreplaceable part of our daily life. The human body is up to…
How to Get Rid of Seasonal Allergies: 7 Tips and Tricks
In recent years, seasonal allergies have been giving us a tough time. From high pollen counts to the…
What Should You Do If You Experience a Piercing Pain in Your Spine
If you’re having pains in your spine, you’ll want to read this. Back problems can halt your plans…
Taking Care of Your Health and Wellness: How to Be a Healthy Patient
We all want to stay healthy and safe long into our lives, don’t we? Even minor health problems,…
Back Pain That Won’t Go Away: 7 Common Causes
8% of American adults experience back pain that won’t go away. That’s 16 million people who suffer from…
Are Chiropractic Adjustments Good for You?
Chronic pain in the back plagues nearly 16 million adults. Most people with back pain must continue their…
Tension Headache Won’t Go Away? 8 Things That Might Be Causing it
Tension headaches are the worst. Sometimes it can feel like a band tied around your head that you…
Here’s How Anxiety Affects the Brain
Did you know that nearly 40 million adults in the United States suffer from different anxiety disorders each…
Signs of a Strong Immune System and How to Boost It
Are you trying to learn about the signs of a strong immune system? Read this article to learn more about how to boost your strong immune system signs.
A Guide to the Various Types of Blood Cancer and Their Symptoms
You’re working away at your desk trying to organize your filing cabinet when you accidentally run your hands…
Keep Your Mouth Healthy: 5 Top Non-Injury Mouth Problems
A healthy mouth usually points to a healthy body. While some people think they can overlook dental care,…
Varicose Veins – Why They’re More Than an Aesthetic Concern
Do you see veins that seem to protrude from your skin? These are called varicose veins, and millions…
5 Lifestyle Changes to Control Hypertension
If you suffer from hypertension, it’s easy to think that taking medications is your last hope. It’s essential…
5 Innovative Methods For Arthritis Pain Management
Tell me if this sounds familiar. You’re getting a good sleep on a Friday night. Saturday morning, your…
Diving Into The Health Benefits Of IV Vitamin Drips
Did you know that about one-third of the population in the U.S. is at risk of getting at…
What You Must Know about Lower Back, Foot, Ankle, Knee Pain and Chiropractic Treatment
Is foot, knee, or ankle pain pulling you down and affecting the quality of your life? Studies show…
How to Recognize and Overcome Burnout: A Helpful Guide
Americans create an identity out of their career. But for many Americans, it’s harmful to their mental health…
Magical Marketing for the Healthcare Industry: Top Secret Ingredients of Successful Health Promotion Campaigns
Marketing in the healthcare world can be a tricky business. You need to obey strict ethical standards while…
What Causes Broken Blood Vessels in Baby’s Eyes?
Babies can develop broken blood vessels in one or both eyes, which causes a bloodshot appearance or turns…
Healthy Habits to Support Your Immune System
Life can be incredibly demanding. When your body is constantly bombarded by both internal and external stressors, your…
5 Popular Types of Massage and Their Benefits: Which Is Right for You?
Which massage type is right for you? Learn about five of the most popular types of massage and their associated benefits to help you choose today.
7 Important Lifestyle Changes for Diabetes
Did you know that you can still live a long life despite having diabetes? We understand that living…
The Main Types of Addictions Explained: A Useful Guide
When you think of the word addiction, do you immediately think of drugs and alcohol? Addictions involving substances…
Understanding Ionized Alkaline Water and Its Top 5 Merits to Your Health
All water is not created equal. Seeing as though 60-70% percent of the human body is made up…
Optogenetics Explained
What if you could control your brain with light? Spoiler alert: you can. We know that this sounds…