Does Your Business Affect Your Health?
Why do most people develop stress when managing their business? Is there a remedy for such cases? Below,…
How to Make Your Child Feel Comfortable Wearing a Mask
As of February 2, 2021, masks were made mandatory for public transportation in the US. Most states also…
How to Take Care of Your Health When the Odds Are Against You
According to the National Health Council, about 157 million people live with chronic health conditions. 81 million people…
5 Important Diabetic Foot Care Tips to Know
Do you live with diabetes? While keeping your insulin in check takes priority, it does not eliminate the…
How to Deal With a Hormonal Imbalance
Did you know that around 50% of women have been affected by a hormonal imbalance? If you are…
How To Treat Chest Congestion With Effective Home Remedies?
We all are aware of how uneasy coughing would be for everyone. Chest congestion is annoying and awkward,…
Why Gut Health Affects Immunity?
Every day more and more people are learning about the importance of gut health, but what many people…
Natural Healing: 8 Tips to Encourage Your Body to Repair Itself
The average life expectancy in the United States is just shy of 79 years. While that’s a number…
How Much Protein Do Kids Need?
Did you know that about one billion people suffer from insufficient protein intake? This is a global problem,…
Chronic Stress: 5 Ways To Reduce Stress And Improve Your Health
Coping with stress is part of everyday life. The past year has been increasingly stressful following the pandemic,…
Understanding Prebiotics And What They Can Do for Your Body
You may have heard of probiotics before since many health-conscious individuals know about them and discuss them in…
Self-Caring Your Way To Success: 7 Tips For Pampering Your Mind & Body
For many hard-working individuals, it’s all too easy to lose yourself in the daily grind. Between endless work…
Understanding the Heart and Mental Health Connection
Our bodies work in mysterious ways. We often disassociate our mental health from everything else that goes on…
Jobless In The COVID-19 Era?: Explore The Benefits Of Short-Term Health Insurance Plans
When the U.S. implemented strict state-by-state stay-at-home regulations to curb the spread of COVID-19, the shutdown was only…
Top 9 Health Benefits and Castor Oil Uses
Castor oil is one of the ancient remedies that was being used for numerous things. Although it has…
10 Huge Self Investments to Improve Your Health and Wellness
Of the almost three million people who die each year in the U.S., close to 40% are due…
PPE Supplies: What You Need To Know
Personal protective equipment (PPE) is not something most of us would have thought about before COVID-19. Now, in…
Keeping Your Lungs Healthy As You Age
A growing number of people are realizing the value of staying healthy. Whether this is thanks to social…
Tips to Keep Your Brain Sharp As You Age
Mild cognitive decline is normal as we age. Even when we’re in middle-age, we might increasingly experience brain…
When to See a Chiropractor: 5 Signs and Symptoms
Are you tired of feeling uncomfortable but aren’t certain when to see a chiropractor? Keeping your body in…
Asthma: The Complete Guide
More than 25 million Americans have asthma. That’s about one in 13 people. From lung function tests to…
8 Brain Exercises For Patients Recovering From A Stroke
Recovering from a stroke might feel like an uphill battle, especially if you’re suffering from a lot of…
8 Ways to Prevent Injuries When Working Out and Being Active
There is nothing more crushing for an athlete than having to miss a game or pull out of…
A Doctor’s Guide to Keeping Your Lungs Healthy
Lung cancer kills more Americans each year than any other type of cancer. While it is less common…
Top 5 Anxiety Breathing Exercises to Try for Beginners
Around 40 million adult Americans battle with some form of anxiety disorder, but only 36.9% of them receive…
Are Flat Feet Normal for a Healthy Human? The Story of “No Arch”
According to a 2012 National Foot Health Assessment, eight percent of adults in the United States who are…
How to Prevent Blood Clots
Knowing how to prevent blood clots can ultimately save your life. Being aware of the signs and taking…
Benefits of Switching to Organic Bedding
For most of you, your bed is a haven. It’s a place where you can relax after a…
5 Heart-Healthy Activities You Can Do
In the United States, one person passes away every 36 seconds from cardiovascular disease. The majority of these…
Your Marriage Can Survive After a Traumatic Brain Injury
When couples take vows to continue honoring and cherishing one another, even in sickness and in health, they…
How Long Does a Pinched Nerve Last?
How long does a pinched nerve last? Chances are, it goes on for longer than you think. As…
Here’s How to Stay Healthy During COVID
Are you worried about staying fit and healthy during the pandemic? The COVID outbreak has made life tough,…
8 Tips for Improving Your Mouth Health
Do you look in the mirror and smile — and then immediately frown? Chances are, you’re worried about…
When Mental Health Impacts Your Relationship Health
Mental health problems have skyrocketed in the last year. Since the start of the pandemic, mental health issues…
Top Ways to Reduce Stress In the Workplace
Business ownership can be fulfilling and rewarding, but it can also be stressful. The pressures of managing staff,…
Sleep Apnea: Understanding the Causes, Symptoms, and Treatments
Snoring is often dismissed as a bad habit that has few implications for your health. However, this is…
3 Common Anxiety Attack Triggers (and How to Avoid Them!)
Did you know that anxiety is the most common mental health issue affecting American adults? Data from the…
Finding The Cheapest Private Health Insurance In Florida
Being covered by a private health insurance policy makes a huge difference in how secure you feel. It…
7 Tips for Relieving Your Back Pain More Effectively
Considering the fact that more than 264 million work days are lost in a single year due to…
Are Your Feet Always Hurting? 7 Ways to Relieve the Pain
Any form of pain is bad, but pain in your feet is a whole different level, especially if…
4 Things You Don’t Know About Breast Augmentation
Many women, at some point in their lives, consider the possibility of breast augmentation, and that’s a good…
Knowing Your Vitamins: What Does Your Body Need?
We all know that vitamins are essential for our bodies, but there are many misunderstandings about the health…
Wellness During The Holidays in 2020
The end of 2020 may be the perfect time for a fresh start Let’s face it, after almost…
Ways to Boost Your Wellness Factor
What is a wellness factor? It’s an informal measure people use to determine how they feel on a…
Lose Weight With Lasers? Do Body Sculpting Treatments Actually Work?
According to the Centers for Disease Control and Prevention, 42.4% of Americans were obese in 2017 to 2018.…
Disproving One Botox Rumor at a Time
Botox has become a real big part of our culture. No doubt that it’s only going to grow…
Injured While Abroad? Steps to Take After an International Injury
Even if travel has slowed down right now, planning for and dreaming of traveling abroad is on everyone’s…
How to Know if You Are Healthy: 6 Key Signs
Now more so than ever, it is vital to look after your health. A full 60% of Americans…
Top Three Most Relaxing Scents to Calm Your Anxiety
Scents do more than just smell good. Many scents can actually help with your well-being. Here are the top 3 most relaxing scents to calm your anxiety.
An Expert’s Guide to Becoming a Deep Sleeper
Around 25% of Americans suffer from insomnia and even more are undiagnosed. Do you toss and turn for…