Rise, Shine, And Dine: 6 Healthy Morning Rituals To Add To Your Routine
Whether you like to wake up before the sun rises or in the hours afterward, having a healthy…
How To Make Wellness A Priority In 2021
We are constantly bombarded with advertising and marketing that promotes healthy living: gym memberships, diets, workout trends, and…
What Is Infantile Hemangioma?
The bright red “strawberry patch” birthmark known as infantile hemangioma occurs in about 4-5% of infants. There are…
Nature is a Great Remedy to Tiredness and Work Burnouts
Studies have discovered that taking a break after a long day, or in between a long day, can…
3 Effective Ways to Hydrate Your Body
Did you know that up to 60% of the human body is water? Water helps circulate oxygen, flushes…
What Causes Dry Eyes? 4 Reasons and How to Fix Them
Are you struggling with dry eyes? Having dry eyes is annoying, uncomfortable, and common. Nearly 16 million people…
Care for Your Hair: How to Prevent Hair Loss in 7 Steps
More than 80 percent of men and nearly half of all women experience hair loss during their lifetime.…
How Does Your Health Relate to Your Business
How does your health relate to your business? Do you believe that poor health can harm your business…
3 Common Vitamin Deficiencies That Could Be Causing Your Hair Loss
Hair loss can occur for many reasons; to name a few, genetics, illness, and hormone imbalance all play…
Why House Cleaning Can Be Beneficial for Your Mental Health
Stress is a part of life and everyone has a different way of handling it. Some people turn…
Herbalife Nutrition Clubs Highlight the Importance of Community in Achieving a Healthy Lifestyle
Becoming part of a caring community makes a critical difference for customers of Herbalife Nutrition clubs. Herbalife Nutrition…
5 Common Causes of Itchy Eyes
Having red, itchy eyes is something that you’ll do almost anything to rectify as quickly as possible! The…
8 Reasons Why You Are Suffering From Hair Loss
In human tradition, hair is often considered an important part of women’s beauty. But even though traditions change…
Short-Term Memory Loss: When to Worry
Many things happen to our minds as we age, and short-term memory loss is one of them. It’s…
Understanding the Relationship Between Marijuana and Mental Health
Millions of people are faced with mental health issues daily. While that is a staggering number, the important…
It’s Spa Day! 7 Awesome Benefits of Making a Spa Visit
Do you know about the awesome benefits of a spa visit? Can’t wait for your next spa day?…
Suffering From An Enlarged Prostate: Here’s What To Eat And Do
Eating and moving are two of the most basic functions of a human being. Yet when we develop…
Prioritize Your Spinal Health With These Top 5 Daily Tips
With over 120 muscles attached to your spine, it’s no wonder so many people suffer from muscle aches…
Why Am I Experiencing Low Energy During Menopause?
During menopause, 40-50% of women suffer from disturbed sleep. This lack of sleep can have severe side effects…
What Are the Different Types of Trauma?
It’s highly unlikely to make it through life without experiencing some form of trauma. According to a World…
How to Develop a Positive Relationship with Your Body
It is an unfortunate truth that many people’s relationship with their body is negative. It doesn’t have to…
What is the Importance of Psychiatry in Clinical Medicine?
Introducing the importance of psychiatry in clinical medicine Only in recent years, the importance of psychiatry in clinical…
Why Do I Feel Knee Pain When Running?
If you experience knee pain when running, you’re not alone. More than 80% of runners’ injuries occur at…
5 Tips For a Healthy Pregnancy
Being pregnant prompts a lot of planning and preparation to integrate another person into your life. You’ll have…
5 Healthy Habits That Strengthen The Immune System
Do you frequently find yourself searching online for immunity boosting diet against Covid-19? With the Covid-19 pandemic affecting…
Does Your Business Affect Your Health?
Why do most people develop stress when managing their business? Is there a remedy for such cases? Below,…
How to Make Your Child Feel Comfortable Wearing a Mask
As of February 2, 2021, masks were made mandatory for public transportation in the US. Most states also…
How to Take Care of Your Health When the Odds Are Against You
According to the National Health Council, about 157 million people live with chronic health conditions. 81 million people…
5 Important Diabetic Foot Care Tips to Know
Do you live with diabetes? While keeping your insulin in check takes priority, it does not eliminate the…
How to Deal With a Hormonal Imbalance
Did you know that around 50% of women have been affected by a hormonal imbalance? If you are…
How To Treat Chest Congestion With Effective Home Remedies?
We all are aware of how uneasy coughing would be for everyone. Chest congestion is annoying and awkward,…
Why Gut Health Affects Immunity?
Every day more and more people are learning about the importance of gut health, but what many people…
Natural Healing: 8 Tips to Encourage Your Body to Repair Itself
The average life expectancy in the United States is just shy of 79 years. While that’s a number…
How Much Protein Do Kids Need?
Did you know that about one billion people suffer from insufficient protein intake? This is a global problem,…
Chronic Stress: 5 Ways To Reduce Stress And Improve Your Health
Coping with stress is part of everyday life. The past year has been increasingly stressful following the pandemic,…
Understanding Prebiotics And What They Can Do for Your Body
You may have heard of probiotics before since many health-conscious individuals know about them and discuss them in…
Self-Caring Your Way To Success: 7 Tips For Pampering Your Mind & Body
For many hard-working individuals, it’s all too easy to lose yourself in the daily grind. Between endless work…
Understanding the Heart and Mental Health Connection
Our bodies work in mysterious ways. We often disassociate our mental health from everything else that goes on…
Jobless In The COVID-19 Era?: Explore The Benefits Of Short-Term Health Insurance Plans
When the U.S. implemented strict state-by-state stay-at-home regulations to curb the spread of COVID-19, the shutdown was only…
Top 9 Health Benefits and Castor Oil Uses
Castor oil is one of the ancient remedies that was being used for numerous things. Although it has…
10 Huge Self Investments to Improve Your Health and Wellness
Of the almost three million people who die each year in the U.S., close to 40% are due…
PPE Supplies: What You Need To Know
Personal protective equipment (PPE) is not something most of us would have thought about before COVID-19. Now, in…
Keeping Your Lungs Healthy As You Age
A growing number of people are realizing the value of staying healthy. Whether this is thanks to social…
Tips to Keep Your Brain Sharp As You Age
Mild cognitive decline is normal as we age. Even when we’re in middle-age, we might increasingly experience brain…
When to See a Chiropractor: 5 Signs and Symptoms
Are you tired of feeling uncomfortable but aren’t certain when to see a chiropractor? Keeping your body in…
Asthma: The Complete Guide
More than 25 million Americans have asthma. That’s about one in 13 people. From lung function tests to…
8 Brain Exercises For Patients Recovering From A Stroke
Recovering from a stroke might feel like an uphill battle, especially if you’re suffering from a lot of…
8 Ways to Prevent Injuries When Working Out and Being Active
There is nothing more crushing for an athlete than having to miss a game or pull out of…
A Doctor’s Guide to Keeping Your Lungs Healthy
Lung cancer kills more Americans each year than any other type of cancer. While it is less common…
Top 5 Anxiety Breathing Exercises to Try for Beginners
Around 40 million adult Americans battle with some form of anxiety disorder, but only 36.9% of them receive…