How to Get Rid of Seasonal Allergies: 7 Tips and Tricks
In recent years, seasonal allergies have been giving us a tough time. From high pollen counts to the…
What Should You Do If You Experience a Piercing Pain in Your Spine
If you’re having pains in your spine, you’ll want to read this. Back problems can halt your plans…
Taking Care of Your Health and Wellness: How to Be a Healthy Patient
We all want to stay healthy and safe long into our lives, don’t we? Even minor health problems,…
Back Pain That Won’t Go Away: 7 Common Causes
8% of American adults experience back pain that won’t go away. That’s 16 million people who suffer from…
Are Chiropractic Adjustments Good for You?
Chronic pain in the back plagues nearly 16 million adults. Most people with back pain must continue their…
Tension Headache Won’t Go Away? 8 Things That Might Be Causing it
Tension headaches are the worst. Sometimes it can feel like a band tied around your head that you…
Here’s How Anxiety Affects the Brain
Did you know that nearly 40 million adults in the United States suffer from different anxiety disorders each…
Signs of a Strong Immune System and How to Boost It
Are you a deep sleeper? Being able to sleep through the night could mean your immune system is…
A Guide to the Various Types of Blood Cancer and Their Symptoms
You’re working away at your desk trying to organize your filing cabinet when you accidentally run your hands…
Keep Your Mouth Healthy: 5 Top Non-Injury Mouth Problems
A healthy mouth usually points to a healthy body. While some people think they can overlook dental care,…
Varicose Veins – Why They’re More Than an Aesthetic Concern
Do you see veins that seem to protrude from your skin? These are called varicose veins, and millions…
5 Lifestyle Changes to Control Hypertension
If you suffer from hypertension, it’s easy to think that taking medications is your last hope. It’s essential…
5 Innovative Methods For Arthritis Pain Management
Tell me if this sounds familiar. You’re getting a good sleep on a Friday night. Saturday morning, your…
Diving Into The Health Benefits Of IV Vitamin Drips
Did you know that about one-third of the population in the U.S. is at risk of getting at…
What You Must Know about Lower Back, Foot, Ankle, Knee Pain and Chiropractic Treatment
Is foot, knee, or ankle pain pulling you down and affecting the quality of your life? Studies show…
How to Recognize and Overcome Burnout: A Helpful Guide
Americans create an identity out of their career. But for many Americans, it’s harmful to their mental health…
Magical Marketing for the Healthcare Industry: Top Secret Ingredients of Successful Health Promotion Campaigns
Marketing in the healthcare world can be a tricky business. You need to obey strict ethical standards while…
What Causes Broken Blood Vessels in Baby’s Eyes?
Babies can develop broken blood vessels in one or both eyes, which causes a bloodshot appearance or turns…
Healthy Habits to Support Your Immune System
Life can be incredibly demanding. When your body is constantly bombarded by both internal and external stressors, your…
5 Popular Types of Massage and Their Benefits: Which Is Right for You?
Which massage type is right for you? Learn about five of the most popular types of massage and their associated benefits to help you choose today.
7 Important Lifestyle Changes for Diabetes
Did you know that you can still live a long life despite having diabetes? We understand that living…
The Main Types of Addictions Explained: A Useful Guide
When you think of the word addiction, do you immediately think of drugs and alcohol? Addictions involving substances…
Understanding Ionized Alkaline Water and Its Top 5 Merits to Your Health
All water is not created equal. Seeing as though 60-70% percent of the human body is made up…
Optogenetics Explained
What if you could control your brain with light? Spoiler alert: you can. We know that this sounds…
5 Tips for Making Your Workplace or Home More Wheelchair Accessible
On January 26, 1992, the Americans with Disabilities Act (ADA) went into effect and has had a dramatic…
5 Healthy Warm Drinks You Should Try
Are you feeling a little run down? When you need a pick-me-up, there’s nothing quite like curling up…
Top 7 Benefits of Cryotherapy on Your Health and Wellness
There’s no doubt that in 2020, we’re living in an age that’s ruled by technology. Everyone and their…
Is UV Getting Through the Cracks? Make Sure You’re Protected
You wear sunscreen when you go to the beach. You avoid sitting out in the sun for prolonged…
The Head-To-Toe Guide to Using Essential Oils Topically
Skin lotions can make your skin feel soft, but if you are looking for a more natural way…
5 Big Mental Health Benefits of Yoga
Yoga’s physical benefits are obvious. Most people practice yoga to enhance their body balance, improve flexibility and better…
Pros and Cons of LASIK: Is LASIK a Good Ideas for Your Eyes?
Sight is one of the five senses we use to understand and explore our surroundings. We need it…
Liver Spots or Skin Cancer? This is How to Tell the Difference
With approximately 9,500 people in the United States being diagnosed with skin cancer every day, it’s no wonder…
Is It Drugs? How to Tell If Someone Is High on Pills
Today your friend has come into work with a runny nose and they’re wearing sunglasses. When you question…
High Blood Pressure Headaches and Other Symptoms You Should Know
Do you have high blood pressure? Take a look at these symptoms, like high blood pressure headache, and others you should know about.
How to Improve Your Smile: 5 Effective Methods
Do you often find yourself embarrassed to smile in photos or when meeting someone new? Your smile is…
6 Health Benefits Associated With Chiropractic Care in Florida
It has been observed that several individuals compare chiropractic care with physical therapists. It is true that both…
What’s Wrong With My Shoulder? 5 Common Shoulder Problems and Injuries
The body is a miraculous thing and we tend to take it for granted until something goes wrong.…
How to Get Rid of Muscle Soreness? 5 Natural Methods
According to the CDC, only about 23% of Americans actually get the amount of exercise that is recommended.…
Conquering Addiction: 5 Essential Tips for Kicking the Habit for Good
Substance abuse disorders affect tens of millions of Americans. If you’re one of them, then it goes without…
An Introduction to Mindfulness: What It Means and How to Do It
Mindfulness: you’ve heard of it, but you’re not really sure of what it is. And you certainly have…
5 Essential Health Benefits of Potassium
A 2007-2010 survey found that 100% of Americans weren’t consuming enough potassium. Granted, that 100% only represents 16,444…
4 Coping Strategies for Hearing Loss Sufferers: Is There a Better Alternative?
It can be hugely frustrating to struggle to keep up with the conversation in a social situation and…
Sudden Hearing Loss? 4 Signs and Causes of Hearing Loss
Did you know that 37.5 million people 18 and over have some trouble hearing? Are you experiencing sudden…
10 Best Amputee Exercises for Prosthetic Leg Users
Are you one of the 2 million living in the U.S without a limb? Each year, 185,000 people…
7 Effective Ways to Deal with Arthritis Pain
Are you struggling with arthritis pain? More than 54 million people have been diagnosed with arthritis and over…
A Good Night’s Rest: How to Choose the Right Pillow
Are you experiencing headaches, neck pain, and arm numbness? These may be the result of choosing the wrong…
Ow, My Aching Back! How to Select the Best Chiropractor
Did you know that three out of four people who have received care from a chiropractor stated the…
Vitamins that boost mental health
If you are dealing with mood-related problems and mental health disorders such as depression or anxiety, there are…
Alcohol and Mental Health: 5 Important Things You Need to Know
In America, about 14.1 million adults suffered from alcoholism. In addition to that, about 1 in 4 American…
Common Bowel Problems and What to Do About Them
Do you often experience abdominal problems? These problems can range from stomach aches and indigestion to constipation, diarrhea,…