Understanding What the Healthy Aging Process Looks Like in Practice
While Americans have a lot of fears, the fear of getting old, or FOGO, is one of the…
5 Telltale Nerve Damage Symptoms
Have you started experiencing pain, numbness, or a tingling sensation? You might want to visit a doctor. It’s…
How To Find The Best Weight Loss Shakes Online
Trying to lose some weight isn’t an easy task for most people. It’s tough to stick to diets,…
Seasonal Allergy Relief: What Works and What Doesn’t
Did you know that seasonal allergies can be confused with coronavirus symptoms? Since healthcare is at the top…
The Different Types of Dementia: A Quick Guide
Around 55 million people suffer from dementia around the world. We all experience some cognitive decline as we…
How to Have Better Sex: 9 Tips for Men
Sexual dysfunction affects at least 3 out of every 10 men. And even though you don’t have this…
Having Trouble Reading a Book? It Might Be Time for an Eye Exam
Many adults wear reading glasses because of a condition called presbyopia. Are you struggling to read a book…
What Are the Most Common Prostate Problems That Are Diagnosed Today?
Although it’s only the size of a walnut, the prostate can cause some trouble… The prostate secretes an…
Astigmatism vs. Myopia: Causes and Treatments
When we think about common eye problems, it usually has to do with slight vision impairment, blindness, or…
What Are the Different Types of Back Pain That Are Experienced Today?
Are you experiencing serious back pain? Up to 8% of U.S. adults experience chronic back pain, so you’re…
How Do Probiotics Supplements Work And Benefit Your Body?
Are you looking for ways to improve your gut health? If so, you may be wondering about probiotic…
Three Major Benefits of Eating Healthy Food
Healthy food is not a fad. It does not look like breaking the bank to eat an overpriced…
What Can Plant Extracts Do for You?
The medicinal properties within plants continue to be an asset science recognizes and uses for various health benefits…
What Are the Different Types of Eye-Diseases?
12 million people over the age of 40 in the United States have some form of vision impairment.…
How to Increase Testosterone in Women
Mention the hormone testosterone, and most (if not all) people will immediately associate it with men. But in…
What Is a Holistic Health Coach? 2 Things to Know
In a 2021 survey, 93 percent of Americans admitted that they didn’t yet have their dream careers. You’re…
The Importance of a Mind and Body Connection
Whether you currently realize it or not you already have a mind and body connection. That means your…
How Exercise Science Majors Are Helping People Live Healthier Lives
Countless studies, an abundance of research, and plenty of anecdotal reports clearly demonstrate the importance of exercise. It…
How UV Can Damage Your Eyes
UV has been a buzzword for a long while now, but a lot of the time, when it…
Top Three Unhealthy Foods You Should Avoid
It’s no secret that some foods are hard to resist, especially during the holidays. Although everything is better…
Three Ways to Improve Your Health in the Winter Months
For most people, the winter months aren’t exactly synonymous with staying healthy. Between binge eating during the holidays…
Debunking the Most Common Sudden Hearing Loss Myths That Exist Today
Did your parents ever tell you that listening to music too loud could cause sudden hearing loss? Have…
Understanding REM Sleep Behavior Disorder
Rapid Eye Movement (REM) sleep behavior disorder (RBD) can cause serious self-injuries as well as injuries to the…
5 Best Vitamins for Immune Support
Health reports indicate that 3% of US adults suffer from a suppressed immune system. The weakened immunity results…
What Are the Common Causes of Brain Fog?
Want to know more about the causes of brain fog? Brain fog is a common symptom of many…
Everything to Know About Spinal Instability
About 291,000 Americans are currently suffering from a form of spinal cord injury or more. Needless to say,…
5 Tips for Better Foot Health
Your feet are more important than you possibly know. Today, close to 90% of people in the United…
How to Set Realistic Weight Loss Goals
Did you know that about half of adults in the United States want to lose weight? With our…
A Quick Guide to the Different Types of Gluten Free Grains
It’s suggested that as many as 18 million Americans are sensitive to gluten. And that’s not even counting…