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Health & Fitness

427 posts

Peoples Health and Fitness is the capacity of individuals or neighborhoods to adjust self-manage. Explore dealing with physical, mental, and social obstacles.

HHealth & Fitness
Private Health Insurance
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  • 2 minute read

Finding The Cheapest Private Health Insurance In Florida

  • byFlorida Independent Writer
  • December 19, 2020
Being covered by a private health insurance policy makes a huge difference in how secure you feel. It…
HHealth & Fitness
Choosing a Cosmetic Dentist
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  • 5 minute read

What to Consider Before Choosing a Cosmetic Dentist

  • byFlorida Independent Writer
  • December 16, 2020
Your oral health is essential; hence it should be treated as such. With many dental clinics springing up…
HHealth & Fitness
Diet Affect How You Build Muscle
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  • 5 minute read

Can Your Diet Affect How You Build Muscle?

  • byFlorida Independent Writer
  • December 13, 2020
Typically, most people think that muscle building has something to do with extensive workouts. When you have a…
HHealth & Fitness
Improve Your Sex Life
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  • 5 minute read

Ways Regular Exercise Can Improve Your Sex Life

  • byFlorida Independent Writer
  • November 26, 2020
Raise your hand if you’re a bit reluctant about working out or if you’re not the most disciplined…
HHealth & Fitness
Body Fat
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  • 5 minute read

Burning and Chilling Away Body Fat

  • byFlorida Independent Writer
  • November 25, 2020
If you want to get rid of body fat, lose weight and tone yourself to absolute perfection, there’s…
HHealth & Fitness
Fat Burner Ingredients
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  • 5 minute read

5 Natural Fat Burner Ingredients To Help Your Diet Plan

  • byFlorida Independent Writer
  • November 20, 2020
Let’s face it, in a nation where over 42% of adults are obese, a lot of us are…
HHealth & Fitness
bodybuilding tips
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  • 3 minute read

7 Bodybuilding Tips Every Beginner Needs to Know

  • byFlorida Independent Writer
  • November 6, 2020
Pushing yourself to your limits will give you the results you’ve been wanting. You may have seen this…
HHealth & Fitness
how long does it take for coolsculpting to work
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  • 2 minute read

How Long Does It Take for CoolSculpting to Work?

  • byFlorida Independent Writer
  • October 5, 2020
With our normal lives being on pause for the last several months, you may have gained a few…
HHealth & Fitness
how to maximize muscle growth
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  • 3 minute read

How to Maximize Muscle Growth in 7 Effective Ways

  • byFlorida Independent Writer
  • October 3, 2020
Muscles make up approximately 40% of our body weight, and they are responsible for how our bodies move…
HHealth & Fitness
Energy Boosters
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  • 4 minute read

Natural Energy Boosters Without Caffeine

  • byFlorida Independent Writer
  • October 2, 2020
We often start our morning by having a cup of coffee. Coffee contains caffeine. Caffeine is considered very…
HHealth & Fitness
Create an Exercise Plan
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  • 5 minute read

How to Create an Exercise Plan and Stick With it

  • byFlorida Independent Writer
  • September 23, 2020
Creating an exercise plan and sticking with it is easier said than done. There are plenty of things…
HHealth & Fitness
the gym
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  • 4 minute read

Sweaty, But Still Cute! 5 Ways to Look Good at the Gym

  • byFlorida Independent Writer
  • September 20, 2020
Are you looking for ways to stay looking good for your crush at the gym? Do you want…
HHealth & Fitness
Look Younger
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  • 4 minute read

How Can I Look Younger?

  • byFlorida Independent Writer
  • September 20, 2020
Have you been looking to look younger? Maybe you have started comparing yourself to your younger self. Perhaps…
HHealth & Fitness
Improve Your Squats and Deadlifts
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  • 4 minute read

How to Improve Your Squats and Deadlifts

  • byFlorida Independent Writer
  • September 19, 2020
Deadlifts and squats—the two most functional exercises that mimic everyday movements. Yet sometimes, it just feels like you’re…
HHealth & Fitness
Workout Tips
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  • 3 minute read

7 of the Best Workout Tips You’ll Hear Today

  • byFlorida Independent Writer
  • September 8, 2020
Working out is a great habit to pick up but doing so successfully is a whole other story.…
HHealth & Fitness
Online Fitness Coach
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  • 3 minute read

7 Secrets To Becoming a Successful Online Fitness Coach

  • byFlorida Independent Writer
  • September 8, 2020
Did you know the number of people who work from home has increased by 140% since 2005? During…
HHealth & Fitness
how to get big muscle fast
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  • 5 minute read

How to Get Big Muscle Fast? A Guide on Building Muscle

  • byFlorida Independent Writer
  • August 25, 2020
Many people have the ambition to gain muscle, but how can you do it quickly? This guide on building muscle shows how to get big muscle fast.
FFashion
what to wear running
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  • 4 minute read

Go the Extra Mile in Style: What to Wear While Running

  • byFlorida Independent Writer
  • August 23, 2020
Are you thinking about taking up running? Running is one of the healthiest things you can do for…
HHealth & Fitness
best home gym
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  • 4 minute read

7 Best Home Gym Ideas That Will Inspire a New You

  • byFlorida Independent Writer
  • August 15, 2020
You’re looking for the best home gym ideas? Start here first. In the United States, less than 5…
HHealth & Fitness
fitness test
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  • 4 minute read

Test Your Strength! 8 Reasons You Should Get a Fitness Test

  • byFlorida Independent Writer
  • August 14, 2020
Your body and the way it performs has been broken down to a science by the experts that…
HHealth & Fitness
physiotherapy
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  • 2 minute read

It’s Safe And Necessary To Opt For Physiotherapy During The COVID-19 Outbreak

  • byFlorida Independent Writer
  • August 12, 2020
Take some time to think about March 2020! It was a time when businesses were shutting down operations,…
HHealth & Fitness
how to have better sex
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  • 3 minute read

Oh, Baby! How to Have Better Sex in 3 Simple Steps

  • byFlorida Independent Writer
  • August 7, 2020
Sex is a part of life, and yet for many people, it can become monotonous and routine. Any…
HHealth & Fitness
confidence boost
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  • 3 minute read

Feeling Down? 3 Great Tips for a Quick Confidence Boost

  • byFlorida Independent Writer
  • August 7, 2020
Have you been feeling down lately? Are you having trouble with low self-esteem and are ready to break…
HHealth & Fitness
signs of Diabetic Feet
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  • 5 minute read

What Are the Signs of Diabetic Feet? Your Ultimate Guide

  • byFlorida Independent Writer
  • August 4, 2020
You might be wondering: what are the signs of diabetic feet? If so, here is your ultimate guide. To find out more about it, click here!
HHealth & Fitness
health promoting
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  • 4 minute read

Stress Less: 8 Health Promoting Behaviors to Conquer Stress

  • byFlorida Independent Writer
  • August 3, 2020
No one is immune to stress; it’s an unfortunate side effect of life. The severity of stress can…
HHealth & Fitness
healthy weight loss tips
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  • 6 minute read

10 Healthy Weight Loss Tips That Actually Work

  • byFlorida Independent Writer
  • July 27, 2020
Obesity has tripled worldwide since 1975. The risks to your health from being overweight are well-documented. Dropping weight…
HHealth & Fitness
Weight Loss
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  • 4 minute read

New York-Based Fitness Coach Larry Greenfield Shares How to Enjoy Weight Loss Success Without Setting Foot in the Gym

  • byFlorida Independent Writer
  • July 23, 2020
Successful weight loss will almost always involve two factors – eating less and exercising more. The usual suggestion…
HHealth & Fitness
diabetic socks for men
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  • 5 minute read

Take Step To Control Diabetes With Comfortable Diabetic Socks For Men

  • byFlorida Independent Writer
  • July 22, 2020
Diabetic socks for men are an essential part for managing diabetes, preventing injury to the foot, and apart from helping to keep the feet dry.
HHealth & Fitness
Types of Sarms
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  • 5 minute read

What Are the Types of Sarms?

  • byFlorida Independent Writer
  • July 21, 2020
SARMs are all the rage in the world of gymming and bodybuilding. More and more gym lovers are realizing the potential of SARMS. Here are some Types of Sarms.
HHealth & Fitness
Brain Fog
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  • 3 minute read

Neuroignite: Helping Deal with Brain Fog

  • byFlorida Independent Writer
  • July 19, 2020
Brain fog is a condition wherein a person is unable to focus for long or does not have…
HHealth & Fitness
tips for stress relief
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  • 3 minute read

Live Well and Stress Less: 4 Tips for Stress Relief

  • byFlorida Independent Writer
  • July 19, 2020
Did you know that each year, 74 percent of adults consider themselves to be so stressed that they’re…
HHealth & Fitness
supplements for fitness
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  • 3 minute read

4 Mistakes to Avoid When Buying Supplements for Fitness

  • byFlorida Independent Writer
  • July 17, 2020
Are you hoping to reach your health goals by adding supplements for fitness to your diet? Before buying…
HHealth & Fitness
chiropractic benefits
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  • 4 minute read

5 Chiropractic Benefits That Will Help You Hit Your Fitness Goals

  • byFlorida Independent Writer
  • July 6, 2020
Do you find that no matter how often you go to the gym, and no matter how hard…
HHealth & Fitness
best peptides
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  • 3 minute read

How the Best Peptides on the Market Today Will Help You Get Ripped

  • byFlorida Independent Writer
  • July 1, 2020
Peptides can be used for many different things, including helping you shred fat and build muscle. If you’re…
HHealth & Fitness
tips for gaining muscle
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  • 5 minute read

Muscle Up! 8 Tips for Gaining Muscle

  • byFlorida Independent Writer
  • June 28, 2020
Are you ready to start your fitness journey and build some muscle? While it seems that building some…
HHealth & Fitness
workout at home
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  • 5 minute read

9 Ways to Do a Workout at Home When Gyms Are Closed

  • byFlorida Independent Writer
  • June 23, 2020
Not being able to go to the gym may feel like it could significantly slow down your fitness…
HHealth & Fitness
muscle building tips
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  • 3 minute read

5 Muscle Building Tips to Increase Your Gains

  • byFlorida Independent Writer
  • June 22, 2020
Are you looking to get fit? If you’re trying to build muscle mass, you’re starting a long, difficult,…
HHealth & Fitness
how to boost metabolism
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  • 4 minute read

Stay Fit: How to Boost Metabolism and Keep Trim

  • byFlorida Independent Writer
  • June 19, 2020
If you have been struggling to keep the weight off, you are not alone. According to research, over…
HHealth & Fitness
sex life
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  • 2 minute read

Add More Spice To Your Sex Life With Male Libido Enhancement Products

  • byFlorida Independent Writer
  • June 17, 2020
Sexual health is an essential part of our overall wellbeing as well as physical and emotional health. Therefore,…
HHealth & Fitness
how do you know if keto is right
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  • 3 minute read

How to Tell If Keto Diet Is Right for Your Body

  • byFlorida Independent Writer
  • June 7, 2020
The ketogenic diet’s main claim to fame is as a treatment for epilepsy. Yet, people all over the…
HHealth & Fitness
outdoor workout
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  • 3 minute read

5 Tips for Getting Most Effective Outdoor Workout

  • byFlorida Independent Writer
  • June 3, 2020
It can be hard to motivate yourself to workout when the weather is beautiful. The last thing you…
HHealth & Fitness
healthy vision diet
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  • 5 minute read

Great Tips And Advice To Help You Build A Healthy Vision Diet

  • byFlorida Independent Writer
  • June 2, 2020
About 2.2 billion people around the world suffer from vision impairment. It’s normal for eye health to deteriorate…
HHealth & Fitness
best compound exercises
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  • 6 minute read

Learn The Best Compound Exercises That Help Gain Weight

  • byFlorida Independent Writer
  • June 2, 2020
What Exercises Help Gain Weight? Effective exercise can be used to gain weight in muscle mass. Here are the best compound exercises we could think of for this.
HHealth & Fitness
when to be concerned about night sweats
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  • 3 minute read

When to Be Concerned About Night Sweats? 7 Unexpected Things

  • byFlorida Independent Writer
  • May 29, 2020
Are night sweats serious? When to be concerned about night sweats? What is the most common cause of night sweats? Read on to find out.
HHealth & Fitness
are sarms safe
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  • 3 minute read

Are SARMs Safe? The Truth About SARMs Revealed!

  • byFlorida Independent Writer
  • May 26, 2020
Are SARMs safe? Do SARMs have side effects? Are SARMs better than steroids? Read on to discover the truth about SARMs here.
HHealth & Fitness
is yogurt good
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  • 4 minute read

Is Yogurt Good for You? 7 Incredible Health Benefits

  • byFlorida Independent Writer
  • May 23, 2020
Are you wondering is yogurt good for you? If yes, you should check out our guide here to learn all about the benefits of eating yogurt.
HHealth & Fitness
lower blood sugar
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  • 5 minute read

10 Best Food for Helping Diabetics Lower Blood Sugar

  • byFlorida Independent Writer
  • May 18, 2020
Over 100 million adults are living with diabetes or prediabetes in the US alone. Are you one of…
HHealth & Fitness
how to improve physical health
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  • 3 minute read

How to Improve Physical Health and Make Your Body Feel Good

  • byFlorida Independent Writer
  • May 18, 2020
More than 80 million people in the United States, over the age of 6, are considered to be…
HHealth & Fitness
increased libido
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  • 3 minute read

How to Achieve an Increased Libido: A Man’s Guide

  • byFlorida Independent Writer
  • May 17, 2020
What are the best ways for you to have an increased libido? You don’t have to accept your…
HHealth & Fitness
Healthy Ways to Destress
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  • 3 minute read

7 Simple, Healthy Ways to Destress

  • byFlorida Independent Writer
  • May 16, 2020
According to the American Psychological Association, one-third of Americans deal with extreme stress on a daily basis. And…

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