Time for a Caffeine Boost! What Coffee Does to Your Body
If you can’t quite get your day started without a steaming cup of joe, you’re not alone. Research…
4 Most Common Motorcycle Accidents and How to Avoid Them
In the U.S. in 2015, there were 6.3 million accidents on the road that harmed people or property.…
Why Isn’t the Scale Budging?: How to Overcome a Weight Loss Plateau
Nothing feels as validating as stepping on the bathroom scale and seeing the pay off for all your…
Ten Life-Changing Accessories for Wheelchair Users
Being in a wheelchair is anything but a drag. Once you get acquainted with how a wheelchair works…
Breastfeeding after Implants
One of our area’s mom are concerned about after birth is getting the body they had before the…
What Does Blood Pressure Tell You? Distinguishing Facts You Need to Know
1 in 3 adults in the United States has high blood pressure. You may already know that having…
3 Most Important Areas Beauty Insurance Covers
Working in any industry, there is potential for damage or injury. Even working in the beauty field can…
5 Awesome Magnesium Oil Benefits That Might Surprise You
Did you know more than 90% of Americans are deficient in at least one vitamin? More than two-thirds…
10 Organic Skin Care Products You Should Check Out
Skin care products are essential to having clean, healthy skin. There are various products on the shelves, all…
Top 7 Ways to Increase Brain Function
In today’s day and age, everyone is trying to stay healthy longer into their lifespan. Brain function and…
8 Great Ways to Improve Your Mental Health
Engaging in positive mental health activities as early as possible not only can help you get the most…
7 Hair Color Trends You Need to Know for 2018
Getting a new hairstyle can make a huge difference in your life. It updates your look, it makes…
10 Incredible Ways to Combat and Prevent Hair Loss
Keeping up with different style trends over the years can get a little exhausting. One year, you’re buying…
How to Choose the Ideal Gym Clothes for Working Out
Working out for better health has the added bonus of helping you look better. Looking good at the…
10 Questions To Ask When Searching For The Right Senior Center
Did you know there are roughly 11,000 senior centers in the United States serving about 1 million elders?…
8 Ways to Keep Your Body in Good Health When Working from Home
Working from home is a luxury many can’t afford. But those who do work from home are at…
What Causes Mood Swings in Men?
You hear all the time about women and their mood swings, especially when it’s that time of the…
4 Ways Meditation Can Actually Change Your Brain
Are you skeptical about the wonders of meditation? Does it seem like a mystery because of its religious…
Does Binge Drinking Cause Depression?
Alcohol is often used as a crutch for our emotional turmoils. Whether it’s a bad break-up, tough times…
10 Incredible Uses for Vicks Vaporub
This may come as a surprise to you, but Vicks Vaporub isn’t just for clearing out a stuffy…
Chakra Healing: An Introduction To The Benefits Of Balancing The Body And Mind
Does your back hurt? Or, perhaps, you’ve been suffering from insomnia or anxiety recently. These issues, as well…
7 Signs it’s Time For a Dental Checkup
A dentist’s office is often one of the most universally avoided places in America. We know that we…
How Does Your Oral Health Effect Your Overall Health?
1/3 of Americans have not visited a dentist within the past year — despite the fact that, in…
7 Fitness Secrets from Selena Gomez
If you have paid careful attention to the lives of celebrities, you know that they have to stay…
The Uncensored History Of Feminine Hygiene Products
Are you curious about how far we’ve come in the world of feminine hygiene products? Women have always…
Why Snoring Happens and What it Says About Your Health
Snoring happens to many people, but few of us understand why. What causes snoring, and why does it…
Take Care of Yourself First: Balancing Self-Care and Parenting
If you go on the internet (which you do, because you’re reading this article), you’ve probably read about…
The Hottest 2018 Wedding Trends You Won’t Want to Miss
Are you in the beginning stages of planning your 2018 wedding? There are several trends to follow in…
10 Ways Yoga Classes Make You Healthier
Yoga is a fun activity that boosts fitness and mental benefits. You always hear yoga is great for…
8 Surprising Women’s Wellness Tips
Everyone knows that eating healthy and drinking lots of water are key to wellness. But when it comes…
Best Dog Breeds for Anxiety and Depression
What are the best dog breeds for anxiety and depression? As more people turn to emotional support dogs…
7 Easy Yoga Poses for Lower Back Pain Relief
Do you struggle with lower back pain? Yoga could be the answer. Yoga can renew your body and…
The 10 Best At-Home Exercises to Lose Body Fat
Getting a good workout in doesn’t always mean you have to drag yourself to the gym. Between the…
Financing Your Beauty Makeover on a Budget
The beauty and cosmetics market in America represents one of the most lucrative financial markets in the world.…
How to Find Yourself After a Breakup
Breakups can be taxing in a lot of ways, with people reporting the financial costs reaching into the…
Giving Up Alcohol for a Month: What it Does for Your Body and Tips to Do It
Are you seriously considering giving up alcohol? If you are, you’re joining the ranks of over 20 million…
The Top 8 Benefits of Yoga For Kids
People of all ages have recognized the health benefits of yoga, an ancient spiritual practice that has seized…
10 DIY Teeth Whitening Tricks That Work
Everyone wants a whiter, brighter smile. According to the American Academy of Cosmetic Dentistry, Americans are spending more…
How to Select the Best Recovery Addiction Program
A 2015 national survey revealed that nearly 21 million Americans have a drug abuse problem, but only a…
Stress and Hair Loss: How Your Stress is Affecting You Negatively
“I’m stressed enough to rip out my own hair.” Is that a familiar feeling? If so, you’re probably…
Online Dating Guide: How to Find True Love
Online dating is rapidly becoming one of the main ways in which people meet romantic partners in today’s…
8 Simple Ways to Lower the Cost of Diabetes Management
The CDC estimates that around 1.5 million new cases of diabetes are diagnosed each and every year. Almost…
Best Self-Help Books for Women
Although self-help books have a bad reputation for being overly optimistic and even cheesy at times, they still…
How to Find the Best Dispensary in Your Area
Not all medical marijuana dispensaries are created equal. Do you know how to choose the best dispensary for…
What to Do When You Can’t Breastfeed
In the United States, more than 81% of mothers breastfeed their babies at birth. Breast milk has many…
10 Best Natural Oils for Wellness
Oils are all the rage right now in the beauty, health, and wellness worlds, and for good reason.…
Health Elevated: How Essential Oils Can Make all the Difference
Essential oils get a bad rap. People immediately jump to quack science and visions of holistic healing that…
The Mental Health Benefits of Flowers
If you’re struggling with anxiety, low mood, or low self-esteem – you’re not alone. In fact, one in…
Family First Aid Kit: The Essentials Checklist
You may have everything needed inside your home already but what about a first aid kit? Things happen…
The Perfect Antiaging Skincare Routine For Your Skin
In a world full of imperfections everyone’s looking for something that could help them restore their imperfections. Yet…