Giving Up Alcohol for a Month: What it Does for Your Body and Tips to Do It
Are you seriously considering giving up alcohol? If you are, you’re joining the ranks of over 20 million…
The Top 8 Benefits of Yoga For Kids
People of all ages have recognized the health benefits of yoga, an ancient spiritual practice that has seized…
10 DIY Teeth Whitening Tricks That Work
Everyone wants a whiter, brighter smile. According to the American Academy of Cosmetic Dentistry, Americans are spending more…
How to Select the Best Recovery Addiction Program
A 2015 national survey revealed that nearly 21 million Americans have a drug abuse problem, but only a…
Stress and Hair Loss: How Your Stress is Affecting You Negatively
“I’m stressed enough to rip out my own hair.” Is that a familiar feeling? If so, you’re probably…
Online Dating Guide: How to Find True Love
Online dating is rapidly becoming one of the main ways in which people meet romantic partners in today’s…
8 Simple Ways to Lower the Cost of Diabetes Management
The CDC estimates that around 1.5 million new cases of diabetes are diagnosed each and every year. Almost…
Best Self-Help Books for Women
Although self-help books have a bad reputation for being overly optimistic and even cheesy at times, they still…
How to Find the Best Dispensary in Your Area
Not all medical marijuana dispensaries are created equal. Do you know how to choose the best dispensary for…
What to Do When You Can’t Breastfeed
In the United States, more than 81% of mothers breastfeed their babies at birth. Breast milk has many…
10 Best Natural Oils for Wellness
Oils are all the rage right now in the beauty, health, and wellness worlds, and for good reason.…
Health Elevated: How Essential Oils Can Make all the Difference
Essential oils get a bad rap. People immediately jump to quack science and visions of holistic healing that…
The Mental Health Benefits of Flowers
If you’re struggling with anxiety, low mood, or low self-esteem – you’re not alone. In fact, one in…
Family First Aid Kit: The Essentials Checklist
You may have everything needed inside your home already but what about a first aid kit? Things happen…
The Perfect Antiaging Skincare Routine For Your Skin
In a world full of imperfections everyone’s looking for something that could help them restore their imperfections. Yet…
How to Take Care of Your Skin in the fall
It’s that time of the year where you have to trade in your sundresses and daisy dukes for…
4 Safe and Healthy Alternatives to Nicotine Cravings
Quitting smoking, as experienced by all of those who have tried, is very hard to do. This is…
Early Warning Signs of Mental Illness and How to Cope With Them
Mental illness is one of the hardest problems to deal with, no matter who you are or at…
Beauty and Health Benefits of Maca Powder
As part of my fertility journey I have been researching natural ways to increase my chances of getting pregnant. I discovered that maca powder could help so I started incorporating it into my diet a few years ago. I also… Continue Reading →
Why It’s Better to Shop Online For Beauty Products
As someone who used to rarely buy anything online, I have become a master at shopping online. I used to love the experience of going to stores and physically touching and trying on items, but meh…those days are long gone.… Continue Reading →
How I Lost Weight Naturally by Healthy Eating and Heavy Lifting
Losing weight and having a healthier body is a challenge that many of us face, and that’s why I invited Tracy Rose to share her story. Hopefully it will inspire you to try different exercise routines until you find something… Continue Reading →
Eyebrow Tips: Spring Clean Your Brow Routine
I’m not one to think much about my eyebrows, but I’ve come to realize how nicely shaped eyebrows can help enhance your face. My friend’s daughters are so obsessed with their eyebrows. Somehow the subject comes up every now and…
Give Back and GlowForward With PUR Cosmetics
I’ve been very blessed to have a life in which I have a myriad of choices when it comes to buying makeup, fashion, and healthy food to eat. Every once in awhile I’m reminded that there are so many people… Continue Reading →
NARS Makeup Inspiration: An Easy Way to Look Fresh and Polished
Lately I haven’t been in the mood to wear any makeup, but the one thing I can’t go without is lipstick or lip gloss. I’ve learned that one easy way that you can look fresh and polished is to simply… Continue Reading →
Beauty Product Review: Made From Earth Plant Stem Cell Therapy Moisturizer
Face moisturizer has become my new best friend. As I’ve talked about before, the older I get, the more I realize how important it is to keep my face hydrated. If I could go back and give my 20-year-old self… Continue Reading →
Inner Beauty Inspiration From Scarlett Johansson
"Behind the glamour, behind the make up, behind all those flashy clothes, there's an ordinary girl who just happens to… Posted by Scarlett Johansson on Monday, February 22, 2016 I came across this post in my Facebook feed yesterday and wanted… Continue Reading →