What are the best dog breeds for anxiety and depression?
As more people turn to emotional support dogs to help them cope with mental health issues, it’s important to know what the best dog breeds are for this type of support. In fact, support dogs have increased 10 times between 2002 and 2012.
If you need a dog to help you cope with anxiety and depression, keep reading to learn what the best dog breeds are.
How Do Dogs Help Anxiety and Depression?
The general public still has difficulty understanding the need to have an emotional support dog.
The reality is that dogs can help people cope with anxiety and depression. Pets offer unconditional love, companionship, and comfort. They sense when you’re not feeling your best and they can provide the comfort you need.
In a depressed state, you often feel alone and isolated. An emotional support dog can help you feel companionship, easing that sense of isolation.
You may remember Carrie Fisher and how she took her beloved emotional support dog, Gary everywhere with her.
Science is discovering how brain research can impact mental health and mental health care.
For example, more research on the effect of emotional support animals found that they can help normalize brain chemistry in some patients.
Best Dog Breeds for Anxiety and Depression
There are several dog breeds that are great for treating anxiety and depression. The best dog breeds for anxiety and depression come in all sizes, so if you prefer a large dog, there are a few breeds that you can get.
If you like bigger dogs, you can’t go wrong with a Labrador Retriever.
They’re smart, loyal, and very trainable. They have a gentle disposition and are always hay dogs, which will keep you in a good mood, too.
They love to be outside, which will encourage you to get outside, too. That alone will have many benefits for helping with depression.
They do like to chew on things. Make sure you have plenty of chew toys for them and keep your valuable items a safe distance from them.
Poodles are people-pleasers. Similar to Labrador Retrievers, they’re affectionate, love to be around their owner and are loyal.
They are among the smartest dog breeds and are very social.
The only downside is that they do require regular grooming.
Have you ever played fetch with a Golden Retriever?
These fun dogs are playful and they could go on playing fetch forever. They’ll also swim, play, and run, which is a great antidote to depression symptoms.
Queen Elizabeth II is known for keeping corgis in Buckingham Palace.
This breed is easy to train and very protective of its owners. They can easily learn tricks and are affectionate.
Corgis can be a bit loud and boisterous, so if you’re looking for a quiet breed, you should consider another one.
Cavalier King Charles Spaniel
This is a regal lap dog, named after King Charles II. The King loved this breed so much, he named them after himself.
They’re smart and very easy to train. Cavalier King Charles Spaniel is intuitive and can sense and respond to anxiety symptoms.
They help ease depression because they are affectionate and love to cuddle.
Pugs are known for their funny looks, but they also have a funny personality, too. They have a wonderfully positive temperament, which is great for treating depression.
The potential downsides to owning a pug are that they don’t handle hot temperatures well. They also shed a lot and they can be prone to breathing problems.
Despite that, they’re fantastic support animals.
Do you love dogs but don’t like how they smell? Vizslas love to groom themselves and they do so about as often as cats do.
They’re smart and they love to be near their owners.
Plus, they like to exercise for about two hours daily, which means that they’ll need a lot of space to run around and play.
You might be surprised to see boxers make it to this list. Boxers are known to be stubborn and hyper dogs. They also suffer from separation anxiety.
The reason why they’re on the list is that if you can get past those points, they make great support animals due to their loving nature. They also love to be around people and companionship.
They’re playful dogs who love to clown around. The need to run around a couple of times a day, which forces you to get out yourself.
Can Your Dog be An Emotional Support Dog?
If you’ve wondered “how to make my dog an emotional support animal,” know that it’s possible.
Dogs aren’t born to be emotional support dogs. They’re trained to be. Training your dog is a necessary component of having an emotional support dog.
Unfortunately, many people have failed to understand that and, they purchase a service dog vest online and take that dog everywhere.
Since the dogs aren’t trained, there have been instances where the dogs misbehave. The situation is driving airlines to revise their service animal policies.
If you have a dog that you’d like to train to be an emotional support dog, there are a couple of ways to do it. You can have someone else train the dog or train them yourself.
The first step is making sure you have one of the best dog breeds for anxiety and depression. These dogs exhibit certain characteristics like obedience and they’re very affectionate.
When you train your dog, you have to make sure that the dog is under your control, especially in public. You can also train your dog to recognize signs of anxiety and respond to them.
Best Breeds for Emotional Support
Are you ready to get an emotional support dog to help with anxiety and depression? When you choose the right breed and give the dog proper training, you can have a companion for life.
The best dog breeds for anxiety and depression aren’t limited to small dogs. The common characteristics are that they are loving and responsive animals.
If you’d like to know more about improving your mental health, take a look at our blog for helpful tips.