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Concerned about aging? You’re not the only one.
As of 2020, people over the age of 60 actually outnumber those aged 5 and under. While we’re witnessing age expectancies at a record high, aging still remains a concern for many of us.
Whether your 20, 30, or over 60, you’ve probably wondered what the best anti-aging skin treatments are. Luckily, there are options that can help you fight the signs of aging before they start.
So, when does skin start to age? The answer might surprise you. Read on to learn more about the timeline of skin’s aging, as well as anti-aging tips to help slow it down.
When Does Skin Start to Age?
Aging begins when we start producing less collagen, which is usually around age 25 (or possibly earlier). Afterward, it continues to decrease by a small percentage every year until production barely occurs after age 50.
Knowing that, the best time to start anti-aging treatment is in your 20’s. Upgrade your routine intensity as you reach 30, 40, and beyond 50. That way, you’ll be getting a head start on the aging process while adjusting your treatment to keep up.
Protecting Yourself from the Sun
You’ve likely heard this before, and that’s because it’s extremely important: proper suncare is a must if you’re concerned about aging skin.
If you’re wondering, “when does skin start to age?”, it will be sooner for those who skip sun protection. Make sure you’re using an SPF 30 or higher and reapplying throughout the day for the best protection.
How to Repair Damaged Skin
When you’re healing damage, one of the most important things to remember is to stay moisturized. Maintaining your skin’s moisture barrier will help encourage cell turnover, helping diminish the damage.
On top of that, be sure you’re also keeping yourself hydrated. This will help prevent wrinkles and keep your skin looking healthy and glowy.
Supplements to Treat Aging Skin
In addition to topical treatments, there are supplements you can take to aid your anti-aging treatment regimen.
An effective option is collagen peptides, a supplement that helps the body restore lost collagen due to aging. You can take it in capsule form or even get a drink mix.
Vitamin C is another important anti-aging treatment. Be sure to eat lots of citrus fruits, drink green tea, and take an additional supplement if necessary.
Anti-Aging Treatments to Consider
If you’re looking for an effective anti-aging treatment, seek out products with key ingredients, such as retinol, vitamin C, hyaluronic acid, and CoQ10.
If you’re looking for a low-impact yet dramatic anti-aging treatment, skin-sculpting solutions like Venus Legacy treatments can help turn back the clock on aging skin.
Fighting the Signs of Aging
Whether you’re 20 or 60, it’s never a bad time to start paying more attention to your aging skin. If you’re able to start early, you can start fighting the signs of aging before they begin.
Now you know the answer to the question “when does skin start to age?”, you’ll be prepared to fight the signs of aging today.
For more topics, check out our other articles.