Life coaching started to become popular as more people realized it to be an expedited way to get what they want.

You may be a person that people already come to for help and advice; you’re just not getting paid for it.

If you love helping other people get through their life issues, being a life coach could be a good option for you. Even though this may be an enticing profession, it isn’t for everyone.

Continue reading this guide to learn the answer to “what does a life coach do?” and see if becoming a professional life coach may be the path for you.

What Is Life Coaching?

We’ve seen people poke fun at life coaching on sitcoms and others tout its importance on others. It can be confusing when you don’t understand what life coaching is or how you could do it.

Having good health or great wealth isn’t all there is to living a full life. Life coaches take all aspects of a client’s life into account when they are putting a plan together to help.

Life coaching is designed to help people get the most out of their life. Instead of playing it small, life coaches urge their clients to do their best and to let inhibitions slip away.

Life coaches can see what their clients can see because they are too close to the situation.

What Do Life Coaches Do?

Whether you’re interested in getting certified as a life coach or if you’re only in the early stages of planning, it is helpful to know what a day in the life of a life coach would be.

If you can’t see yourself doing this work for the long-term this may not be the path for you. On the other hand, if you read the following information and can easily visualize yourself doing this work day in and day out, this might be the perfect thing for you.

While there are different areas you can focus on with a life coach, these are some of the main things you can expect to find even with specific fields of life coaching.

Creating a Vision

Many people start working with a life coach because they aren’t sure what they want out of life. One of the hard things you’ll come across as a life coach is that you’ll want to project your own desires on their vision.

Instead of giving suggestions about what they want, you need to help them unearth their own desires. You’ll need to help them create their own vision of their ideal life. Projecting your own desires and giving suggestions will only cause more trouble since they’ll be living your dream.


Once you help people see their true goals and vision, it is time to make a plan. All of the answers might not be there yet, but you need to have an idea of how you’re going to get your big goal.

Moving Past Blocks

Almost everyone has some major blocks that are keeping them from getting to where they want to be in life. These blocks can be mental, physical or a lack of knowledge.

As a life coach, you’re a resource to help them overcome or help them find someone or something that can help them overcome.

Learning to Balance

To have a fulfilling life, most of us need to have a sense of balance. Learning to balance personal and work life can be challenging.

As a life coach, you’ll give your clients exercises and help to get to a state where they feel as balanced as possible. Since life changes constantly, this is likely to be an area where you’ll keep working with people to stay in a state of balance.

Designing Success Strategies

Though you have a plan in place, you need to go deeper and create success strategies. Success strategies will help your client get to the next level without unnecessary effort.

Many times people don’t know how to get from point A to point B so they spend their time struggling. You figure out the strategies they need and help them get to their goal faster without having to figure everything out on their own.

These strategies can be used with any future plans that they have since they are transferrable from one set of plans to another.

Is Life Coaching for You?

By now, you may have an idea of whether you want to go further into life coaching. If you still have some questions, one of the best things you can do is talk to a life coach of your own.

If you benefit from the services of a life coach, you are much more likely to see the value of working with a life coach. Many life coaches don’t require a long-term commitment and you can discontinue at any time.

Another helpful tip is to make a pros and cons list. Write down all of the positive things about being a life coach on one side of the paper. And on the other side of the paper write all of the things that you might consider to be a drawback.

Feeling a Little Stressed?

If you’re feeling a little stressed about making a decision on whether life coaching is right for you, there are some helpful exercises you can do. Read our article about ways to deal with anxiety and calm your nerves today.

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