Do you feel like your life has reached a kind of plateau lately?

Have you noticed that you frequently feel envious of, instead of happy for, the successes of others?

Would you just like to learn how to live your best life and stop taking things for granted?

Are you dealing with anger, depression, and even sadness and mood swings?

If so, then listening to self help podcasts can encourage you to rewrite your way of thinking and live a more positive life.

But which ones are worth listening to on your morning commute or while you hit the gym?

Keep on reading to learn more about the best self help podcasts out there today.

1. The American Snippets Podcast

Are you looking for self-improvement podcasts that won’t talk down to you, won’t sugarcoat the tough situations, and will help you to see the good side of every situation?

If so, then this American podcast, hosted by Barbara Allen and Dave Brown, is the right choice for you.

You’ll learn from the perspectives of a veteran, an entrepreneur, and from the life experiences of others. The podcast helps you to understand how even people from seriously tough walks of life have made the most of what they had and propelled their own lives forward.

You’ll hear stories of American innovation and triumph — all from people that could very easily end up becoming your neighbors. You’ll also end each podcast by feeling that, even in these divided times, it’s possible for us to all come together as one.

Especially if you’re looking for a podcast that will help to give you the push you need, we can’t recommend the American Snippets podcast enough.

2. Dear Sugars

Are you a fan of famous author Cheryl Strayed?

Have you always been into advice columns like Dear Abby or Dear Prudence, but sometimes find their advice to be a little too edited and filtered?

If so, then the Dear Sugars podcast is for you.

She reads the questions that she gets from listeners out loud on her show and then offers raw, off-the-cuff advice that’s just as helpful as it is hilarious.

If you’re looking to gain a deeper understanding of different ways to approach a problem in your life — or if you just want to put your own problems into perspective — then we can’t recommend this enough as one of the best motivational podcasts.

3. The Minimalists

Let’s face it.

Especially in today’s social media and self image-obsessed world, it can be tough not to become obsessed with material things.

We’re all craving the latest piece of technology, the trendiest pieces of clothing, and even the perfect apartment that will make everyone you know jealous.

But what if you could look to yourself for validation, and not the things you own?

That’s what The Minimalists is all about.

The two hosts once had it all when it came to the material things in life, but they’ve decided to set that aside and live more simply.

If you feel like you’re getting overwhelmed by life, and prioritizing things that don’t really matter, then give this entry on our list of the best self help podcasts a listen for sure.

4. Strangers

Do you feel like all that time spent online has made it tougher for you to make a genuine emotional connection with other people?

Do you feel like you’d like to talk with more people at bars or just out in the world in general, but don’t really know what to say?

If so, the Strangers podcast can help.

The idea behind this hit is refreshingly simple. Listeners simply call in with their own stories on whatever the topic of the day is.

Maybe you’ll hear about other people’s’ tough breakups. Maybe you’ll learn about what it’s like to lose a parent. Maybe you’ll hear stories of someone’s first child being born, or enjoy lighthearted subjects like hilarious bad date stories.

Whatever the topic, you’ll learn from the experiences of others, and remember just how much we all have in common.

5. 99% Invisible

Do you feel like you take a lot of what life has to offer for granted?

Having trouble remembering the last time you stopped to smell the roses?

Are you feeling guilty that you’ve never asked your barista his name, or wondering just how much you pass by every day without stopping to think about it?

These questions are all a part of what makes 99% Invisible one of the best self-improvement podcasts out there today.

It’s all about featuring untold stories, or the things that we overlook or have never thought about in the first place.

You’ll learn about the history of design, objects, the people around you, and even the world that you live in. We guarantee that you’ll feel a lot more mindful after giving this podcast a listen.

You’ll also appreciate the little things a whole lot more.

Which of These Self Help Podcasts will you Listen to?

We hope that you’ve found this list of our favorite self help podcasts as inspiring as we have.

Remember, when life gets you down, sometimes all you need is a new perspective.

To that end, we want to encourage you to spend some time reading the Florida Independent.

From learning more about local heroes to accessing some of the top life hacks, we know that we’ll be able to help you to live your best life.

Read us every morning to start your day off on a high note.