Everyone wants a whiter, brighter smile. According to the American Academy of Cosmetic Dentistry, Americans are spending more than $1 billion annually to get whiter teeth.

But if your budget wonโ€™t stretch to cosmetic dentistry, there are lots of DIY teeth whitening methods that many people swear by. However, if you are keen to still go get your teeth professionally whitened, you can definitely check outย this Maywood Dentist.

Here we reveal 10 of the most popular teeth whitening tricks to help make your smile shine brighter!

10 DIY Teeth Whitening Tips To Try At Home

Although DIY teeth whitening is unlikely to get your teeth as pearly-white as professional teeth whitening at Damira Dental Studios, they can help to reduce dullness and brighten your smile.

So, if you’re dreaming of a whiter smile then why not give one of these DIY teeth whitening tricks a go?

1. Coconut Oil

In recent years coconut oil has been touted as a miracle product for everything from reducing cholesterol levels to improving the condition of your hair. But as if all that wasn’t enough, coconut oil is also great for whitening your teeth.

Coconut oil pulling, which involves swishing and pulling the oil around your mouth, is an ancient oral detox method used in Ayurvedic medicine.

Oil pulling works by sucking the dirt and toxins away from the mouth, resulting in cleaner, whiter teeth. And, as coconut oil has microbacterial properties, it’s good for your gums too.

To try this DIY Teeth whitening method, put a spoonful of coconut oil in your mouth and swish it around for 10-20 minutes. Repeat this twice a day for the best results.

Or, if you don’t have time for that, apply some coconut oil to a washcloth or towel and rub it against your teeth for a quick way to brighten teeth.

2. Hydrogen Peroxide and Baking Soda

Both hydrogen peroxide and baking soda are famed for their tooth-cleaning properties and are often used in tooth whitening strips and toothpaste.

After brushing your teeth as usual, mix a small amount of baking soda with a small amount of three percent hydrogen peroxide to form a paste.

Baking soda is gritty and can scrub away your tooth enamel. Make sure that you use enough hydrogen peroxide to make a smooth and runny paste that isn’t gritty at all. Rub the paste onto your teeth for around 30 seconds and rinse well.

3. Banana Peel Rub

Before you throw out those banana skins, rub them on your teeth for a great DIY teeth whitening trick.

Banana peels are rich in potassium, magnesium and other minerals which help to whiten teeth. Rubbing the inside of a ripe banana skin across your teeth allows your teeth to absorb these nutrients for a whiter smile. Try this twice a day after brushing and flossing to see results.

4. Drink More Water

Although drinking coffee has many positive effects, it can really stain your teeth, as can tea and red wine.

But you don’t need to forgo your favorites entirely, just be more careful about how you drink them. If possible, drink dark liquids through a straw. You should also work on taking small sips so that these stain-inducing liquids sit in your mouth for shorter periods of time.

Another key way to avoid staining from these liquids is to follow them up with a glass of water. Swish the water around your mouth for a few seconds to clean your teeth and help to undo any potential staining.

You should also make a point of drinking more water in general. Dry mouth is a common cause of teeth yellowing as less saliva means that your tooth enamel isn’t as well protected. So, keep hydrated to whiten your teeth and maintain good oral health.

5. Orange or Lemon Peel Rub

As with banana peels, lightly rubbing orange or lemon peel against your teeth can help to whiten them.

But, due to the high acid content of these peels you shouldn’t use this method too often or too aggressively, or you could wear away your tooth enamel.

6. White Kaolin Clay

While all types of clay are effective at polishing teeth and removing stains without being abrasive, white kaolin clay is by far the best.

Mix the powdered clay with a little water to form a paste and brush it over your teeth to remove stains. Concentrate on your front teeth for DIY teeth whitening and then rinse your mouth thoroughly with water afterward.

7. Choose the Right Lipstick Colors

Although this trick won’t actually whiten your teeth, it is a smart and easy way to get your pearly whites looking brighter in seconds!

In fact, other than using the Facetune app to whiten your teeth, applying a flattering lipstick color is the quickest way to achieve a Hollywood-ready smile in your photos.

The trick is to choose a lip color with cooler undertones to counteract any yellowing and make your teeth appear whiter.

8. Strawberry Paste

Lipstick on your teeth is a big no-no, but rubbing strawberries on your teeth can actually help to whiten them.

Fans of this DIY teeth whitening method claim that the malic acid in strawberries helps to remove discoloration on your teeth.

To try it for yourself, mash up a few strawberries and add a small amount of baking soda to form a smooth paste. Rub the mixture onto your teeth, wait for around 30 seconds and then rinse well.

9. Activated Charcoal

Activated charcoal is used to trap toxins inside the body, so it can help whiten your teeth by absorbing the plaque that can cause staining.

Wet a toothbrush and dip it into powdered activated charcoal, sip some water and swish the mixture around your mouth then spit it out. Rinse your mouth thoroughly until all traces of the charcoal are gone.

Try this twice a week to see results, but you should avoid activated charcoal if you have crowns, caps or veneers.

10. Get More Calcium in Your Diet

As well as fighting inflammation, sources of calcium such as low-fat dairy and broccoli can help to improve oral health and whiten your teeth.

This is because some tooth discoloration is caused by enamel eroding away and exposing the yellow dentin underneath. By increasing your calcium intake you can help strengthen your tooth enamel and keep your teeth looking pearly white.

Get Whiter Teeth At Home With These DIY Teeth Whitening Tricks

With these ten great ways to whiten your teeth at home, you’ll soon be dazzling the world with whiter teeth.

Of course, regular brushing and flossing are essential to maintaining good oral health. But with these handy tips and tricks, you can help keep your smile shining bright!

Do you have any DIY teeth whitening tricks of your own? Or have you tried any of these tips and seen great results? If so, get in touch and share your secrets with us!

You May Also Like
RAPAEL Smart Glove
Read More

How NEOFECT Created a Smart Glove (Robotic Arm) That Uses Online Gaming for Rehabilitation

Wearable technology keeps evolving. And it is transforming the way we experience the world. Watches, eyeglasses, rings, bracelets and even smart home devices like the thermostat are changing how we consumer information, monitor our health and use home products. Smart technology has a significant role to play in how people will live in the future.

NEOFECT wants to change how to aid rehabilitation and the provision of clinicial real-time patient data. In an interview with  Scott Kim, Neofect’s co-founder and CEO of the US office, he spoke to us about how he started NEOFECT, the company’s success factors and challenges they have faced in their bid to change physical therapy using online gaming.

Brief summary about your startup

Established in 2010, NEOFECT is a mobile health startup with a vision to deliver an affordable and effective at-home system to aid neuro patients with central nervous system disorders such as a stroke.

Its first product, RAPAEL Smart Glove, combines a wearable device, virtual reality and gamification for rehab exercise, while its software analyzes the data from built-in sensors and provides training tasks based on the patient’s activity level.

The device has been successfully employed by a number of major hospitals in South Korea since December of 2014, and approved for use in the US and Europe. NEOFECT has offices in S. Korea, San Francisco, and Poland.

Why and how it was started

The President of NEOFECT, Ho-Young Ban, experienced first-hand the difficulties faced by stroke patients and their families when his father and two uncles fell victims of stroke.

Although his uncles were fortunate to survive, they had to turn down the rehab therapy because of the costs involved. So, when his friend Young Choi came up with an idea of Rapael, Ban could not resist.

Soon after, their classmate from the University of Virginia’s Darden MBA program Scott Kim joined the team to launch the US operations.

Kim was born with spinal bifida and went through a surgery and a long rehabilitation process, so he immediately recognized the opportunity and became a co-founder and the CEO of the Neofect’s US office.

What has been the biggest success factors

Personal motivation of the founders combined with the latest, most advanced smart technologies have become the major engines behind the company’s success.

– Gamification, which motivates a patient throughout the rehab process. It helps to induce neuroplasticity for hand function of a patient with a brain damage.

Various rehab games are updated monthly and each game targets specific movements such as squeezing the orange for finger flexion/extension and pouring wine for forearm pronation/supination, for example.

– Artificial Intelligence: the software analyzes data from the glove’s sensors and provides training tasks based on the patient’s activity level. The algorithm is designed to enhance learning multiple functions by offering an optimal task at a proper level of difficulty.

– Wearable Device: RAPAEL Smart Glove is a wearable bio-feedback training gadget. Lightweight and designed to fit different hand sizes, it uses the Bluetooth technology to collect the patient’s data.

What are the biggest challenges you have faced launching and running the company?

The biggest challenge was the product’s concept itself. Many people believed that Rapael could be a threat to the therapists. Fortunately, after we launched the program in several hospitals, we’ve been able to prove that our device is designed with the doctors’ and patient’s needs in mind and helps them make the rehabilitation process more efficient.

Which do you think is most important: the right market, the right product, or the right team?

This sounds like a cliché, but the right team is easily the answer to me. With the right people, you can make necessary adjustments based on new information to make sure there is a product-market fit.

My previous job was to lead a team to make mobile apps – without any exception, all great apps loved by users were made by great teams.

Final words for those chasing the startup dream

Never underestimate the importance of execution. Many people waste their time just to validate what they think or others think, or even just to finish the conceptualization.

However, you should “fail fast” in order concentrate your efforts on building a product which has a market demand, and of course, to save time and money as well.

Plus, you should fail while you are small rather than big, if you’re meant to face it. The earlier you do the reality check, the faster you can reach your goal, although it might cost you a couple of failures at the beginning.

This entry passed through the Full-Text RSS service - if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers.