Everyone wants a whiter, brighter smile. According to the American Academy of Cosmetic Dentistry, Americans are spending more than $1 billion annually to get whiter teeth.

But if your budget won’t stretch to cosmetic dentistry, there are lots of DIY teeth whitening methods that many people swear by.

Here we reveal 10 of the most popular teeth whitening tricks to help make your smile shine brighter!

10 DIY Teeth Whitening Tips To Try At Home

Although DIY teeth whitening is unlikely to get your teeth as pearly-white as professional teeth whitening at Damira Dental Studios, they can help to reduce dullness and brighten your smile.

So, if you’re dreaming of a whiter smile then why not give one of these DIY teeth whitening tricks a go?

1. Coconut Oil

In recent years coconut oil has been touted as a miracle product for everything from reducing cholesterol levels to improving the condition of your hair. But as if all that wasn’t enough, coconut oil is also great for whitening your teeth.

Coconut oil pulling, which involves swishing and pulling the oil around your mouth, is an ancient oral detox method used in Ayurvedic medicine.

Oil pulling works by sucking the dirt and toxins away from the mouth, resulting in cleaner, whiter teeth. And, as coconut oil has microbacterial properties, it’s good for your gums too.

To try this DIY Teeth whitening method, put a spoonful of coconut oil in your mouth and swish it around for 10-20 minutes. Repeat this twice a day for the best results.

Or, if you don’t have time for that, apply some coconut oil to a washcloth or towel and rub it against your teeth for a quick way to brighten teeth.

2. Hydrogen Peroxide and Baking Soda

Both hydrogen peroxide and baking soda are famed for their tooth-cleaning properties and are often used in tooth whitening strips and toothpaste.

After brushing your teeth as usual, mix a small amount of baking soda with a small amount of three percent hydrogen peroxide to form a paste.

Baking soda is gritty and can scrub away your tooth enamel. Make sure that you use enough hydrogen peroxide to make a smooth and runny paste that isn’t gritty at all. Rub the paste onto your teeth for around 30 seconds and rinse well.

3. Banana Peel Rub

Before you throw out those banana skins, rub them on your teeth for a great DIY teeth whitening trick.

Banana peels are rich in potassium, magnesium and other minerals which help to whiten teeth. Rubbing the inside of a ripe banana skin across your teeth allows your teeth to absorb these nutrients for a whiter smile. Try this twice a day after brushing and flossing to see results.

4. Drink More Water

Although drinking coffee has many positive effects, it can really stain your teeth, as can tea and red wine.

But you don’t need to forgo your favorites entirely, just be more careful about how you drink them. If possible, drink dark liquids through a straw. You should also work on taking small sips so that these stain-inducing liquids sit in your mouth for shorter periods of time.

Another key way to avoid staining from these liquids is to follow them up with a glass of water. Swish the water around your mouth for a few seconds to clean your teeth and help to undo any potential staining.

You should also make a point of drinking more water in general. Dry mouth is a common cause of teeth yellowing as less saliva means that your tooth enamel isn’t as well protected. So, keep hydrated to whiten your teeth and maintain good oral health.

5. Orange or Lemon Peel Rub

As with banana peels, lightly rubbing orange or lemon peel against your teeth can help to whiten them.

But, due to the high acid content of these peels you shouldn’t use this method too often or too aggressively, or you could wear away your tooth enamel.

6. White Kaolin Clay

While all types of clay are effective at polishing teeth and removing stains without being abrasive, white kaolin clay is by far the best.

Mix the powdered clay with a little water to form a paste and brush it over your teeth to remove stains. Concentrate on your front teeth for DIY teeth whitening and then rinse your mouth thoroughly with water afterward.

7. Choose the Right Lipstick Colors

Although this trick won’t actually whiten your teeth, it is a smart and easy way to get your pearly whites looking brighter in seconds!

In fact, other than using the Facetune app to whiten your teeth, applying a flattering lipstick color is the quickest way to achieve a Hollywood-ready smile in your photos.

The trick is to choose a lip color with cooler undertones to counteract any yellowing and make your teeth appear whiter.

8. Strawberry Paste

Lipstick on your teeth is a big no-no, but rubbing strawberries on your teeth can actually help to whiten them.

Fans of this DIY teeth whitening method claim that the malic acid in strawberries helps to remove discoloration on your teeth.

To try it for yourself, mash up a few strawberries and add a small amount of baking soda to form a smooth paste. Rub the mixture onto your teeth, wait for around 30 seconds and then rinse well.

9. Activated Charcoal

Activated charcoal is used to trap toxins inside the body, so it can help whiten your teeth by absorbing the plaque that can cause staining.

Wet a toothbrush and dip it into powdered activated charcoal, sip some water and swish the mixture around your mouth then spit it out. Rinse your mouth thoroughly until all traces of the charcoal are gone.

Try this twice a week to see results, but you should avoid activated charcoal if you have crowns, caps or veneers.

10. Get More Calcium in Your Diet

As well as fighting inflammation, sources of calcium such as low-fat dairy and broccoli can help to improve oral health and whiten your teeth.

This is because some tooth discoloration is caused by enamel eroding away and exposing the yellow dentin underneath. By increasing your calcium intake you can help strengthen your tooth enamel and keep your teeth looking pearly white.

Get Whiter Teeth At Home With These DIY Teeth Whitening Tricks

With these ten great ways to whiten your teeth at home, you’ll soon be dazzling the world with whiter teeth.

Of course, regular brushing and flossing are essential to maintaining good oral health. But with these handy tips and tricks, you can help keep your smile shining bright!

Do you have any DIY teeth whitening tricks of your own? Or have you tried any of these tips and seen great results? If so, get in touch and share your secrets with us!

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6 Most Useful Skills Every Entrepreneur Needs

Starting a business – and being successful at it – requires the right amount of talent, knowledge and skills. You must have the knowledge about your industry, about general business principles, as well as about the laws and regulations that affect your operation.

Additionally, you must have nerves of steel and a heavy dose of patience to take chances and navigate the ups and downs that come with any new venture.

Although success often requires you to have ambition and clear goals, it also requires a certain set of personal skills. Here you will read about six useful skills that entrepreneurs need on their way to success.

1. Ability to listen

Great communicators make great businesspeople. In the business world, you must establish rapport with partners and suppliers. You also need to be there for your employees.

Of course, in order to succeed, you need to commit to customer service excellence, which involves hearing what your customers have to say. All these types of interaction involve one common skill – the ability to listen.

Without the capacity to interact with other people, you will have difficulty getting your new business off the ground. If you have little practice with interpersonal relationships, don’t lose hope.

By learning how to listen, you take one of the best shortcuts available on the path to becoming a great communicator.

When people have something to say, never interrupt them. People often have feelings, opinions, and interests that differ from yours, but if you learn to hear them out, you can quickly win people over.

As you listen attentively, notice the non-verbal cues that contribute to the conversation. When you intentionally communicate with customers and other people through listening, you gain their trust, loyalty, and admiration.

2. Assertiveness and confidence

Though listening skills are undeniably important, that doesn’t mean you have to keep quiet. Quite the contrary, being a good businessperson implies believing in yourself and being able to speak your mind with confidence. After all, communication goes two ways.

As an aspiring entrepreneur, you will often find yourself in situations that require assertiveness. Whether you are dealing with a pushy business partner or a demanding employee, you should never let others dictate your actions.

So, when you need to express your opinion – even if it includes disagreeing with the other party – try to do it assertively and confidently.

Take a deep breath, and articulate your thoughts. Sometimes it might seem overwhelming, as if you are on the verge of a conflict, but eventually you will learn to relax and project self-assurance. You will also gain the trust and respect of those around you.

3. Willingness to Learn

Being a businessperson requires an ongoing willingness to learn. Even after building a successful business, you have not finished your job. In fact, when it comes to learning and improving, you are never quite finished.

Continuous learning will help you evolve both personally and professionally. An insatiable appetite for learning through the Internet, books, documentaries, and seminars will deepen your knowledge and help you maintain your creative edge.

You should also remember to stay up-to-date with all the relevant development in your industry. Pay attention to trends and issues that affect your line of business and learn from the people who have already succeeded in businesses similar to yours.

Talk to industry leaders to get their advice, and apply their insight to your own business. Whatever you do, make learning an ongoing process both in your personal and professional life.

4. Creativity 

When it comes to keeping your business fresh and competitive, creativity is an essential skill. To innovate, you need to be creative. Being creative means doing things differently and thinking not only outside the box but also without that box!

This goes for both your personal life and business. In fact, those two are interconnected – when you spark creativity in your personal life, it will inevitably reflect on your business. So, what can you do?

What you can do is shake up your routine by trying new ways of doing things. Even small changes such as rearranging your office, driving home via a new route, ordering an unusual meal and talking to strangers can help you develop habits that can lead to innovation.

You should also attempt to think about things from new perspectives and apply new ways of solving problems. A little bit of creativity can go a long way in terms of your business growth, so do everything you can not to stifle it with convention and routine.

5. Courage and risk taking 

Entrepreneurs take risks, and you will surely find yourself in situations that require quick and risky decision making. You should never act recklessly, but you should always have the courage to try new ideas and to take little risks. If you don’t try, you will not succeed – it is that simple.

People are often held back by the fear of failure. Rather than fearing failure, embrace it. Sometimes the best experiences in business come from ideas that didn’t work.

Follow your creativity by implementing new ideas and making bold decisions even when you lack clear direction. As an entrepreneur, you should have the guts to take chances and have faith. As John Burroughs once said, “Leap, and the net will appear.”

6. Perseverance 

Last but not least, entrepreneurs must never give up. Remember this – never give up! There will be numerous obstacles and challenges along your way, but if you persevere in spite of them, you will reap success.

Sometimes this means having to accept failure. Even when your failures are expensive and embarrassing, they can still lead to success. Forgive yourself when you make mistakes and look for lessons you can learn from every seemingly negative experience.

As a business owner, you must also develop patience. Success usually does not come overnight, and setbacks do not magically resolve themselves. In the face of adversity, maintain optimism. When you believe in yourself and persevere, you become a prime candidate for success.

Difficulties along the road to entrepreneurial success can seem discouraging. However, if you regard every situation as a learning experience, you can develop the much needed personal skills that will help you build a successful business when you combine them with your expert knowledge.

Begin with the six useful skills listed here, and look for other tips for personal and professional growth along your pathway to success. Most importantly, remember to always improve and challenge yourself – there is no success for those who stand still.

Author bio: Natalie Smith, a freelance writer from Seattle, follows topics related to entrepreneurship, leadership, marketing, social media, and business in general. You can reach her @Natalie Smith

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