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Different cultures have practiced exposure to cold as a way to boost one’s strength and vitality. Today, cryotherapy has numerous applications in medicine and health care.
Spending some time in a cold tank might not seem like anyone’s cup of tea. But when you hear about all the possible benefits, you might want to get in one yourself.
Cryotherapy is helping people in pain, with weight problems, and many other medical conditions. It might be just what you need. Read ahead for 10 cryotherapy chamber benefits you might not be aware of.
What Is Cryotherapy Good For?
Let’s have a discussion about cryotherapy risks and benefits. Is it really worth the time (and the cold)?
This article for people interested in cold therapy and how it works.
Ten Surprising Cryotherapy Chamber Benefits
Cryotherapy is commonly used by doctors and surgeons to treat a number of conditions.
Cryoablation is the use of cold temperatures to ‘destroy’ unwanted tissues. It is used mostly to get rid of tumors.
However, cryotherapy chambers allow people to receive effects all over their bodies. Of course, it’s not as concentrated as ablation but gives systemic benefits. When searching for a cryotherapy machine for sale, consult this article first.
1. Anti-inflammatory Effects
Inflammation is the body’s natural response to infection, trauma, and other stimuli. It can lead to swelling, redness, and pain. Sure, it can serve a purpose but oftentimes it goes haywire, so to speak.
Autoimmune disease and other conditions can lead to chronic inflammation, which can have serious health effects, such as diabetes, depression, and even cancer.
One of the most sought-after cryotherapy benefits is its anti-inflammatory potential. In fact, this may be the secret behind its many other therapeutic properties.
2. Pain Relief
According to studies published by the CDC, approximately one out of every five Americans lives with chronic pain.
Cryotherapy may help treat different causes of pain through a couple of mechanisms. You may have used ice or a cold pack helps an achy shoulder or a bruised face at some point.
Partial or whole body cryotherapy can be useful for muscular pain. There is even some evidence it can be useful for pain due to chronic conditions like rheumatoid arthritis.
3. Weight Control
People struggling to control their weight could benefit from cryotherapy. You should understand, however, that this isn’t about ‘freezing off’ unwanted body fat.
Cryotherapy may help you lose weight by boosting your metabolic rate. Also, this can indirectly help you lose weight by treating pain and inflammation, thus allowing you to have a more active lifestyle.
Cryotherapy, alongside an active lifestyle and a healthy diet, could play an important role in helping you achieve your goals.
4. Migraine Headaches
Anyone who has experienced a migraine can tell you they are no ordinary headache. It is often accompanied by nausea and extreme sensitivity to light and sound.
Conventional medical treatment consists of identifying and avoiding triggers and pharmaceutical meds. Some are taking during migraine episodes but some people require daily medication to reduce their frequency. However, many people struggle to find relief.
Cryotherapy has been shown to reduce pain in people with migraine. Applying cold therapy to the carotid arteries in the neck might help by cooling blood on its way to the brain, but the exact mechanism is yet to be elucidated.
5. Mental Health Benefits
Oftentimes, what is good for the body is good for the soul. We are beginning to realize that, among the many benefits of cryotherapy, is the possibility to treat psychiatric disorders.
Cold therapy can be used in the treatment of anxiety, depression, and other mood disorders.
Exposing the body to cold temperatures causes a physiological reaction. This leads to the liberation of neurotransmitters, such as norepinephrine, serotonin, and dopamine. Commonly prescribed antidepressants, such as Zoloft and Prozac, act on these chemicals and their receptors.
6. Neurocognitive Health
Alzheimer’s disease affects well over 5 million Americans. However, it is one of the many causes of dementia and neurocognitive decline in the elderly.
Its effects can be devastating. Although we might not be as sharp as our glory days, dementia is never normal in an elderly person and always warrants medical attention.
Chronic inflammation is one of the major causative factors in Alzheimer’s. The anti-inflammatory and anti-oxidative effects of cryotherapy may help slow the advance of Alzheimer’s disease.
7. Skin Conditions
The field of dermatology has many applications for common conditions. Atopic dermatitis, better known as eczema, is a form of hypersensitivity reaction.
People have different triggers but the end result is an exaggerated response from the body leading to patches of itchy inflammation of the skin (i.e. dermatitis). It doesn’t have a cure but there are several treatments that may help.
Cryotherapy provides near-instant relief for the itching. Plus, the antioxidant and anti-inflammatory effects can have lasting benefits.
8. Sports Medicine
You don’t need to have a particular condition to benefit from cryotherapy. In fact, many of the top athletes use cold therapy as part of their training regimen.
Ice water baths have been helping football players recover from harsh workouts for years. Now, cryotherapy is bringing this technology into the future.
Athletes use it for pain relief and improved recovery time. The anti-inflammatory properties may keep you running smoothly for years to come.
9. Uses in Oncology
What are the benefits of cryotherapy?
Well, it can treat certain types of cancer and tumors, either directly through cryoablation or possible through the prevention of chronic inflammation.
10. Fountain of Youth?
Some people swear that cold will extend the years of your life. Given all the potential benefits, there might actually be some truth to this.
However, what people are discovering for sure is that it can help slow the appearance of time on your skin.
Cold therapy may help you have more youthful-looking skin through anti-inflammatory effects and improved circulation.
The Next Step
Cold therapy has never been hotter. More than just some bizarre fad, cryotherapy is simple, effective, and safe. The list of cryotherapy chamber benefits goes on and on.
Using cold temperatures to treat various conditions is nothing new. But cryotherapy chambers are a more effective and convenient method.
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